Monday Motivation: Showing up for Yourself

How will you show up for yourself?  Isn’t it super upsetting when you are waiting on someone to do what they said they were going to do?  It’s the worse thing ever. How about you when you say you’re going to do something for you but you fail to show up for yourself. This is why resolutions or goals fall. You fail yourself. You don’t show up for yourself and then you get mad and the cycle starts all over again.

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There is a lot of life to be lived but showing up for yourself needs to be at the top of your list.  How can you show up for yourself this morning? I choose to pack my snacks and breakfast ahead of time. I decided to show up for myself in how I eat and nurture myself. On Sunday after attending a function with TCP, I decided that regardless of how tired and unprepared I was to run I still got up grabbed what I could and ran my 3 miles. I couldn’t find my running socks, my running sweats that I like to wear in the Winter, my running hat, and I didn’t even have my house key.  I still showed up and showed out.

I am determined that the same energy I give towards work, my kids, my marriage is the same energy I should get first. I will be making more tracks in showing up for myself in other ways. In the amount of water I am drinking, the workouts for the week, blog events, me time, etc. I am showing up for me. You need to show up for you. Show up and make that doctor’s appointment. Make that appointment to get that new haircut you have been putting off. Show up for you. It’s something in not failing your mission even if you have to tweak it. Show up and show out today and this week, this month, and this year!

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