Monday Motivation: Gratefulness

Every now and again I think it’s important to speak our gratefulness and not just around Thanksgiving. Being grateful is something you walk!

When I was in my most depressive moods I would complain about air. That might be a stretch but the reality is ungratefulness was deep in my spirit and therefore it would come out of my mouth. Spending so much time saying what’s wrong comes out in how you walk. How? You can’t even gravitate towards good things looking at the bad things. It’s draining and it’s defeating!

Like for instance I was up at 4am to do my 5 am run. It was dark and by the time I started running I could see the rain coming! I didn’t check the weather before I left so I had only my headband but no hat. Before I could complain I thought about the fact that one I was up and had met my group on time despite finding my running belt and reflectors last minute. I was up with no help of my alarm. I was up in my right mind. I have the ability to run! There was and is no reason to be in negative land.

On my last leg of my run I said my extended prayer. Every run I do, I pray. It allows me communication with God. It allows me to speak my truth and my heart in the quietness of the morning. I needed to be reminded to take it easy and be grateful for the blessings around me. As I transported my twin to work this morning I saw a woman who I noticed last week sleeping outside. She’s been there for about a week! I don’t know her story or why she’s there! What I know is that here I am in a car full of gas, with my coffee and dry while she’s in the elements and outside where any and everything can happen to her. One I pray her situation is better and two may I do all I can do to stay focused on what is to come and not on what is happening!

So as you start this morning, have you started the complain game? Have you started focusing on what you don’t have or want? Have you said thank you for your life? Have you said thank you for your job? Have you been grateful? If not start now! Start changing the conversation of your life. Start walking in gratitude. Start being a testament to others around you of gratefulness. People would love your portion and yet you can’t see it because your focus is not in tune! Make the change towards gratefulness! Be grateful for you, the things around you, and show that to someone else today!

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