National Reconciliation Day

It’s a beautiful thing to discover a fault, recognize the wrong doing and make a conscience decision to not only to say sorry but to turn from the fault and do the right thing in changing the behavior. I know a few folks missed a few steps in this short paragraph so in order to…

Bristol Riverside Theatre presents Cabaret

So, a million weeks later I am finally getting to my review of Cabaret. I was at the showing at the first night showing held on March 10. Although it was at the beginning when events that were beginning to cancel; it was crowded. Full of amazing patrons who wanted to show their love and…

Monday Motivation: Gratitude Challenge

So is it a good thing to spread gratitude? Yes! It’s better than spreading all kinds of negativity. We know some of the negativity is based on truth of our current situations. Some of the things that’s happening is beyond our control. We can’t change them. However our mindset is something we can work through….

Sunday Message: Inspire Someone

I want to put out a series of inspiration because we could use it during this time! It’s hard trying to manage anxiety, fears, or heart break! We have a lot to keep together. Saturday Chats I had a FaceTime again with my friends and we talked about some heavy topics. Without going into personal…

Women history month: Tameka motivates from the inside out

Today’s Women History Month highlight is all about Tameka Marshall.  Tameka is a motivational speaker and organizer of TEDx Queens Village. TEDx Queens Village is a place for shared ideas and space. It’s a space to challenge you to THINK BIG. Thinking Big always comes at a price. When you are a motivational speaker people correlate this…

Women History Month: Lauren teaches us not to play small!

Do you deserve it all? Do we have the right to want more and go after more and then after we do so how will we walk in the worthiness of accepting our place? It’s a lot. I find women question this often. This inner battle is a constant up and down struggle. One that…

Monday Motivation: Quarantine Woes

I mean it’s clear unless you work in the medical field or other deemed necessary job you are either not working or working from home. Here in Philadelphia is day one of a shelter in place order! This is also the start of week 2 of this quarantine. Social Distancing It’s necessary to be inside…

Women History Month; Vera encourages us to Accept the Call!

This year the theme for the month is going to be resilience! We are strong women who go through it all and sometimes because we are so strong we lean towards strong women but forget we are out first example of strength We need to be sure we remember what we been through and use…

Women History Month: Take the Leap with Ruksana H.

Women are taught to be strong and often times that means being caregivers to others while neglecting our own health. We interviewed Ruksana who knows a thing or two about putting your health as a priority! Ladies we can’t lead the way until we lead ourselves into good health! Being strong, last year took a…