Quarantine Woes…This week of Struggles….

During this time, we have so much on our minds. Some of its based-on survival and some of its about mental and emotional health. I took a few thoughts that I am sure we all have but are too afraid to speak it openly and will address them here. Mental and emotional health are on the line with many. The…

National Reconciliation Day

It’s a beautiful thing to discover a fault, recognize the wrong doing and make a conscience decision to not only to say sorry but to turn from the fault and do the right thing in changing the behavior. I know a few folks missed a few steps in this short paragraph so in order to…

Bristol Riverside Theatre presents Cabaret

So, a million weeks later I am finally getting to my review of Cabaret. I was at the showing at the first night showing held on March 10. Although it was at the beginning when events that were beginning to cancel; it was crowded. Full of amazing patrons who wanted to show their love and…

Sunday Message: Inspire Someone

I want to put out a series of inspiration because we could use it during this time! It’s hard trying to manage anxiety, fears, or heart break! We have a lot to keep together. Saturday Chats I had a FaceTime again with my friends and we talked about some heavy topics. Without going into personal…

Women history month: Tameka motivates from the inside out

Today’s Women History Month highlight is all about Tameka Marshall.  Tameka is a motivational speaker and organizer of TEDx Queens Village. TEDx Queens Village is a place for shared ideas and space. It’s a space to challenge you to THINK BIG. Thinking Big always comes at a price. When you are a motivational speaker people correlate this…

Monday Motivation: Quarantine Woes

I mean it’s clear unless you work in the medical field or other deemed necessary job you are either not working or working from home. Here in Philadelphia is day one of a shelter in place order! This is also the start of week 2 of this quarantine. Social Distancing It’s necessary to be inside…

Monday Motivation: National Get over it Day

It’s easy to attempt to get over things that you claim. When you at least know what you’re up against and are working towards a solution it’s easy to lay an offense to the side. It’s much harder when you don’t feel heard or haven’t addressed a situation it becomes harder to deal. Getting over…

Friday Check in: March 6, 2020

These last two weeks have been quite difficult. So much movement has happened a lot good and a lot where I am still working through things. One of the biggest things that I am working through is my twin’s  impending  surgery. She had the surgery before and  its  extensive and now it must be repeated. It’s a lot…

Monday Motivation: A life that Shows

Over the weekend I went to a funeral of a mentor who meant the world to me. “Uncle Steve” as we called him was a main stay in my college matriculation. Uncle Steve was the type of man who always was simply there. Wise beyond his time he spoke words of affirmation that I needed…

Sunday Motivation: Keeping Space

Decluttering I find people have zero problem doing on spurts. They declutter before the New Year or Spring Cleaning for examples. However, there are many times that decluttering is something that should be consistently done through the year and in our lives physically, emotionally and as well as mentally. Decluttering is way to get the things that…