Judging Mental Health
We tend to forget how detrimental judging mental health can be. If you see someone having a physical reaction to their mental health…
Mental Wellness and Self Care Queen
We tend to forget how detrimental judging mental health can be. If you see someone having a physical reaction to their mental health…
Bonez was exhilarating, compassionate, jarring, and timely. It is the best show I’ve seen all year. I left feeling sad, motivated, and hopeful…
Have you ever been to an Infrared Sauna Spa? Do you know the benefits of using infrared sauna spa? If an infrared sauna…
I have attended Broadway shows here in Philadelphia ever since I started covering theatre. It has been my desire to go to New…
Happy Wednesday and welcome to another midweek check in. I use this space to do a check in with ourselves to see where…
How open are you open to sharing your story? Do you craft it with the right audience in mind? What you say is…
Happy Wednesday and cheers to making it to the mid-week. With so much happening in the world never forget to give yourself grace.…
Happy Spring. I am happy that Spring has arrived. With that being said, there are some activities that you should consider to help…
Happy Wednesday. I hope that this midweek has or will bring you joy. Today is the day after Valentine's Day and it may…
Happy Friday and cheers to the weekend. We have made it to another Friday and I am grateful. There have been quite a…