Keep it Clean

The last several weeks I have been cleaning.  No I don’t mean just cleaning my natural house either.   I have been cleaning up my social media and what like in entertainment and who I choose to entertain.

I have been slowly pulling away from reality television to start with.  There are series that I watch that I have been deciding not to watch anymore.  That doesn’t mean I have sworn all of it off, but slowly but surely I will get there.  At this point it’s not that entertainment can’t be fun, but it can also be draining.  I am on a new wave as I conclude this year to find other ways of entertaining myself.  To be sure that I don’t, I make sure I don’t record it.  Do you know how much room my DVR has now?  Lots of space for me to record documentaries, movies, or things for my kids and I to watch together as a family.

Another thing I have been doing is cleaning out my social media.  Now let me be honest, I have an impressive block list. This is simply out of respect that my rule is I block in real life than I block in social media and not the other way around.  I do not block on social media just because I am temporarily mad over an issue.  We use the block feature so loosely that it really doesn’t have meaning.  I block after I have come to the decision that I do not want to interact with a person or group of persons in real life.  I am not a social media thug.  So no posting about what is wrong, posting petty memes.  I live in real-time.  So no you do not need to see pictures of my kids, what I am doing, who I am with, etc.  That privilege is lost.  Check out the features you have on your social media.  You can really control who the audience of your page goes to and who you allow to sit under as well.

One last thing about cleaning out my social media is my children.  Social media was developed to bring people together.  My children are the best parts of me.  I have friends and some family all over the world.  I am not going to be able to see them as often as I would like. Allowing them on my social media is a great way for them to see my kids grow.  With that in mind, we have closed up how we post on social media where they are concerned.  We don’t post them in real-time.  We do not allow anything identifying where they live, go to school, etc This prevents as much as we can, from others being able to go online and getting a social print of them.  I am not saying this is super fool-proof because it’s not but it at least allows me to put forth an effort.  Those who need to know the intrigue details know from my husband and I communicating those details.  Another app I use now is BlurPhoto for Apple Phones. (Android Phones Blue Photo) It is used to blur out anything that you don’t want shared.  I use this to block out names, other kids, and anything damaging to my kids’ identity.  Please get the app and use it.  It is free by the way.

One last thing, do not let anyone on your social media you don’t want on there.  You get tired of seeing their post than delete them. Don’t want them to know you deleted them then limit their access to you and your access to them.  Anything that makes you upset over social media can be tweaked in a way to keep your sanity.  There is an over indulgence in what we look at, what we take in, who we take in, etc  You have always had the power.  Clean it up and create places of peace.  All of those groups you are in, get out of them.  I was in a several marriage groups and they were places of nothing but contention and arguing and trying to show what you know.  I got to the point where I don’t need support for my marriage outside of the actual marriage.  In real life I wouldn’t consort with such a large group of people so why do it now.  Having a person or a few folks you can confide is one thing, but opening up Pandora’s box is unhealthy.

Trust me this will help you weed out real life friendships too.  As you change you don’t engage as much in real life to those things that are no longer serving your bottom line-get there!  Again as I always say this is what works for me  There is something that works for you but we all can use a little back up from social media and the headache that we not social media bring into our own lives.

Also on your phone too, you can mute group messages,.  Those messages will be there when you decide to unmute them.  I refuse to be a prisoner to my phone, social media, and anything else that do not matter in the long run.  This is coming from someone who loves social media.  Step back, try it out for a little while, I promise you its super fulfilling.

Friday Recap: September 22, 2017

Happy Fall.  I can’t say that enough.  I get to live in all of my Fall happiness today and the rest of the season.  My life has now gone into overdrive or at least it will be for the next few weeks. I told you I have a blood cancer walk next Friday as well as a 5K the next day. How about they are in two different cities.  Yall say a prayer for me right there.  Again never soliciting but if you would consider donating to the Lymphoma and Blood Cancer walk, Light the Night.

Personal Achievements

  1. Conquered my doctor appointment.  Although I was upset in expressing to my doctor that the swelly belly thing is annoying at least I found that it is a thing and with time it will go away.  It’s frustrating when you work out so much, watch what you eat and wake up to some days a belly that looks pregnant and you KNOW you not in the baby making ministry anymore.  So for the days like today where its flat flat, I’ll be happy and move on.  For the days it’s not I will adjust what I wear and continue to work out and be mindful to give myself some patience.
  2. My littlest started a new school aka daycare.  We knew that starting something new for her wasn’t going to be all sunshine but she is doing well.  Everyday she comes home and is super excited.  Her adjustment is getting used to the different meals as well as different way of operation.  I know in time she will adjust and be fine.  She still miss her two teachers and for that I am grateful for that love they poured into her.
  3. Ways to increase peace. I am grateful for my husband recognizing when I need a time out although I still could crush him over the trash can debate. Being able to take a mental time out is important to self-care.  I was able to get some breathing and room and do absolutely nothing one day this week.  That is almost equivalent to a day at the beach-almost!
  4. Stood up for myself this week.  Having the ability to tell people NO is powerful. My mom always taught us to exercise our NO muscles and trust me I do.  I do not allow others to dump their issues and problems on me at any cost.  This is a no dump zone.

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Blog Achievements

Let me say thank you to each and every one of my followers.  Don’t forget to follow me on all social media as Toitimeblog.  As I get more focused and more consistent, you as readers are doing the same. So thank you!

This week was a great blog week.

IF you missed it, make sure you hit the link, ToiTime

This week I talked about going to the Fall Festival here in Philadelphia, Sunday Message of not ignoring the message, Kevin Hart and his marital mess, fall work out/goals, health is wealth moment, and grabbing a bag.  So as you can see just with this week alone, we been working.  Catch up!

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What’s coming Up?

1. I am doing my walk for blood cancer next Friday evening

2. I am doing the Sweat your Sole Run and Conference next Saturday morning.  By the way  Luvvie Ajayi will be there and I am swooning with excitement Sweat with your Sole

3. I am going to the orchards with my family, definitely blogging about how fun it is to enjoy some fall favorites

4. Oh and preparing for a girls trip-which I need to let them know like my last one, it is being blogged at least the bloggable moments lol!

So happy Fall! I hope you jump-start your fitness, (its fitness Friday) enjoy a little comfort food, get together with family and friends and enjoy the crispness that Fall brings.

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Friday Recap: September 15, 2017

It’s been so long since I have done an update.  This has been a very interesting week to say the least.  To say TGIF is an understatement.  So what’s been going on with ToiTime online and behind the scenes?

Personal Achievements

  1. My son turned six.  Shout out to him.  He is such a wonderful young man.  I adore being his mom.  I really love his and his siblings life.  They have a good one.  Also along with him turning six, he has had a dynamic week at kindergarten.  He has been super student 3 times this week.  Way to go!  Oh and I can’t forget my niece who shares the same birthday. She turned 2.  This little gem is such an honor to be her aunt.  I love her bubbly spirit.  I pray they both have such a great year.
  2. We have survived our first week of school.  I’m going to drink to that.  The going to work late, running around, back to school shopping, house prepping was not in vain. Shout out to my husband who allows me to be extra mom of the year.  I go above and beyond to create experiences.  I really don’t even listen to the “why she doing that” talk.  My kids are amazing and deserve to be treated as such.  Kids don’t ask to come into the world.  They deserve to see and have a beautiful life.  So that is that I wear my extra mom hat proud.
  3. Who lost a few more pounds?  Yes me.  I am still soaring we have reached 50 and counting.  I know your thinking, what in the world did I weigh a thousand?  Say what you will but the way I feel in my own skin and how I look in my clothes is more of a reason to keep on keeping on.
  4. My family is doing amazing.  Two members had medical scares but God brought them out.  I can’t reveal the one yet but just know I am smiling from ear to ear.
  5. My youngest is moving on to a new school next week.  I am happy about it.  Its bitter-sweet as her teachers was awesome but when its time to move on its time.  I have gotten to the place where I won’t stay longer than necessary, I learned that with my son.
  6. Didn’t give into a message that was sent from a past relationship.  Pump your breaks it wasn’t an old flame.  The message was sent to me and my husband.  OH I wanted to, but what would be the point?  Raggedy folks are going to be them no matter what.  I can forgive from over here and leave folks over there to their own guilt.
  7. Who spoke to one of their favorite artist?  Yes me.  I had a great conversation with none other than Lil Mo.  Now anyone who knows me knows I have every one of her albums.  We talked about new music, and new shows etc up the pike.  I will keep you posted.  She is extremely humble, real, and not like everyone has her painted. AND she doesn’t shy away from speaking authentically even if its controversial.  I actually ran into her at my local Target store a few months ago and the conversation was quick.  This was more of an intimate conversation.  I definitely plan on speaking more on that later.  Shout out to my girlfriend who always is my connect.  She made my entire night.  Don’t worry I didn’t embarrass myself on the phone by screaming and being extra.  I did that afterwards.

 

Blog Achievements

Have you been caught up?  We been pushing material.  Thank you for all of your support in reading, speaking up, asking questions, and just being all around awesome follower. Remember you can find me on all social media platforms such as Facebook, Instagram, Snapchat, and Twitter as Toitimeblog.  I would suggest you get on the site ToiTime and catch yourself up.  We had guest blogger, S. L. Efua Joe who is our resident Health is Wealth advisor.  So you know we hit on what you are putting in your body.  Cold and Flu season is coming up too so don’t think we don’t have your tips on how to survive that coming up. In the mean time take a look at the blogs and make some sound decisions.  Our what’s coming up is set so check that out. September is such a busy month.  There are so many things happening to keep you moving.  Don’t forget to get out, get active, and enjoy Fall, it’s coming.

What’s Coming up?

  1. I have a Lymphoma walk coming up on September 29, 2017.  I think this is my 5th or 6th year doing it. I never solisctate money on my site, however if you want to donate to my walk Light the Night
  2. I am doing a 5k with Black Girls Run this September 30, 2017.  No the dates are not a type thats two runs/walks in two days.  I’ll be in recovery from Saturday night until Sunday.  Pray my strength.  There are space available if you want to join Sweat with your Sole
  3. I can’t wait to go to my check up.  This is my yearly.  It is timely as its after all the surgery issues have died down and I can see where I am and what I need to do better in.
  4. It’s time to start now by getting ready for my blogiversary.  The blogiversary will be on November and we will be celebrating with a full month.  I will have a lot of surprises all month.  However my prep for that starts now.
  5. Girls Trip-how I had enough time to squeeze that in with all that is going on in all of areas of my life, I will never know but I did. I will blog that once its all fun and done.

So as you can see its getting to be some excited weeks and months coming.  I am determined to end the last quarter on a high note.  I have my visions and daily checking off the list as I get closer to the goals.  I hope you are doing the same.

Oooo Oooo Organized Life

So Fall is coming.  I am super excited.  Fall and Summer play step sisters with me on who is the favorites.  With that in mind, its time to end the last quarter of the year.  Literally 2018 will be here before you know it. I know we don’t want to think about it but its true. So while some will focus on making new goals the goal in that is to complete the ones you have started.  Yes how can you make 2018 and just throw caution to the wind on 2017. Let’s end 2017 off right.

What I like about the fact that 2017 still has a few months left is that you have time to make some great strides.  Think about September is around the corner so that leaves 3 months to literally get your life.  Didn’t work out?  You have 3 months to still lose some pounds.  Time to get it right and tight can still happen.  How?  Dedicate yourself.  That is half the battle.  In the Fall there is a thousand activities to aid in that.  Remember you got to get something down pack before the Winter blues enter in.  Do it before the snow and cold will convince you that you can’t go outdoors.  Where to get your motivation? Instagram? Facebook?  YES and no.  Your biggest motivation is in the mirror?  When you get up and hate the way your clothes fit no matter what your size, that is motivation saying hey fix this. Motivation is always around you its a matter of not drowning motivation’s cries as you reach for that second donut.  Trust me I get it, my husband brought donuts home last night.  I had one today and walked away before motivation could kick me in the behind.

One of the other ways of getting organized is preparing.  For all of the parents who are about to send their children off, get organized now.  Start labeling your school supplies and clothes.  Every year thousands of dollars are wasted because some other kid had your child’s stuff because it wasn’t adequately labeled.  I cut this mess in half by ordering labels from Dinkleboo and getting the offer through Groupon for 5.00.  I will not be sitting around labelling things with a sharpie this year.  It’s time-consuming.  Now I can have the kids slap their own labels on their stuff and bag it up.  Yes for a mommy win. You can do the same in your adult life.  Can you prepare before hand?  Sure can.  Many people complain about not having time to cook, I call BS on it.  Yes I said BS.  We know what that means.  It’s called not enough preparation.  I am super busy with 3 kids all under the age of 10, I blog, I work full-time, I work out, I have a husband, and I have a social life.  Go figure.  So how do I manage? A plan, a crock pot, a planner and a changed mindset.

So armed with a little motivation I plan ahead and work my plan.  I make it into a game. Right now 9pm is the end game.  Which means on Sundays I do laundry, meal prep by making 3 meals with 3 different selections at one time, and get all of the running around of life done by 9pm.  Why?  I personally treat myself every Sunday to a glass of wine and I “wine down” with my Sunday shows.  This is how I get through it.  I have the music on, I dance around but I get it done.  I look like a Tornado has hit my house but by 9pm, all bags are set on the couch to grab including gym bag, lunches are ready, breakfast plans are done, and dinners are already set.  This ensures that if I have a hectic Monday, I will at least have my life together on some spectrum.  I will at least cut down on a thousand items being forgotten and left. Oh and I start out with writing out what needs to be done by looking at my calendar ahead of time.  Too much work?  No, but having stress over the things I could have prevented is worth it.

Speaking of list, a planner will aid in this. I already ordered and designed my 2018 planner.  You can order one from  personal planner and they are on sale now.  Why? Back to school.  You can catch a sale now. This is the time to get your entire life together. College and back to schools make getting your home, and personal life right.  The sales I have gotten for new running sneakers, athletic gear, home, apparel, etc is crazy right now. I believe that life doesn’t have to cost that much and I rarely pay full price for anything.  Get to these sales.  Get to the makeover of your personal life.  I truly believe in order to be a better wife and mother I have to be a better me.  As I get things in order for my own heart’s desires the happier and more settled on the inside I have become.

Get involved.  My biggest compliant if there is one is not having local friends to do things with.  I have literally gotten out of my shell by attending events on my own.  I have signed up for all kinds of events for the Fall already.  I have (4) 5Ks set, a blog conference, and just some socializing that my Fall and Winter are about to be too lit.  Yes lit.  I am excited as I look at the colors flowing on my planner of fun non mommy, non wife activities that are building me up.  So what are you waiting for?  Are you planning on beating yourself up for the rest of the year?  Are you planning to be super sad come 2018 over the lack of planning that you did in 2017?  Get it right.  Get it tight.  Get your life and organize the hell out of it.

Make a list of things YOU need.  Make one for your home.  Make one for your job and any organizations you are involved in. Have you gotten your physical and all of your health appointments set or did you start?  If you say no to either question, you can start by getting your personal health together.  You should have seen your doctor, your eye doctor, dentist, and any other physician for any other underlying health issues you have? Have you been to the gym or met with a nutritionist?  Make it happen.  Have you set all of your kids appointments for the same?  Then you have some work to do.  If you are in a relationship do you need to outsource for help?  This could mean counseling.  This could mean scheduling some US time.  US time is actually great medicine.  My husband and I was finally able to get a little baecation and it did wonders.  We were able to refresh our love, get away and not have to share food with little people, and relax.  We set relationship goals for the rest of they year.  We spoke TO and not AT each other. This is going to be helpful before the school year kicks in.

What about your finances?  Do you have life insurance, health insurance, and an emergency savings?  These are goals that should be in place or things you are actively working towards.  Also no more go fund me accounts for funerals.  Get life insurance. It’s a shame we put more emphasis on what we have on our bodies and what we eat than for the future.  Also what about wills, powers of attorneys?  None of that? Then it’s time to get in touch of a great attorney.  If you live in PA and want one that can work remotely in helping you along, than email me toitimeblog@gmail.com for a great contact.  Trust me life is too temporal to be out here not handling your business.

You have options on where to start.  Start with your health, finances, personal growth, new job searching, anything but start now and finish the year strong.

Mid Week Recap: June 7, 2017

Since the days have been a little crazy and I haven’t blogged in a few days I figured why not today?  So if you read my last recap than you know that I am preparing my house and myself for my hysterectomy.  I figured since I have now had my gall bladder and appendix removed and outside of child-birth would be done with surgeries, but I am not. As I handle the logistics like meal prepping, laundry and cleaning (as if that will ever be done) my mind is all over the place.

Another issue that has come up is that I had to get a mammogram.  I have never done it before until yesterday’s appointment.  Let me dispel all of the horror stories and say that it isn’t life changing in the fact that you hurt so bad you can’t think.  It is uncomfortable. It feels what ladies feel at the first few days of your menstrual when you are sore.  It was painless and didn’t take long.  I was pretty optimistic that things would go well until I got the results 30 or so minutes later and now I have to go back next week and have the procedure redone.  Now before I allowed my mind to take me there with a grandmother and mother who have had their dance with breast cancer, the technician warned me since it was my first time I most likely would be called back.  The reason is simple, there are no images to compare if there really is something wrong.  So next week I will be back.  Until there is a reason to worry I won’t.

One of the things I can’t stress enough is for ladies, please do monthly self breast exams. They are yours-touch them and make sure all is well.  Breast cancer is devastating but what’s more devastating is having a line of defense to feel when something isn’t right but not use it.  Be vigilant about your reproductive health as well.  There aren’t a lot of do overs in the reproductive world.  You need to care about yourself enough to check yourself.

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So in the next week things are going to get crazy.  My kids will be starting camp and finishing their last week of school.  I will have had the surgery and my husband will be the one that the kids run to the most until I heal.  I am okay with it.  I have talked to many women that have all suggested a few things and one of the top things that all of them have stated was to be good to myself during this process.  It’s a bit nerve-racking when I think and wonder if I will have to do hormone therapy and how that will affect me and my family mostly.  I will be talking to the doctor about that in-depth.

Emotionally one of the things that I have felt was like wait I really can’t have anymore kids.  It went away but it was a bit overwhelming.  It wasn’t something I felt when I got my tubes tied after my 3rd child.  I had no sadness in me until I found out about this hysterectomy.  I can’t explain it but I know that other women have gone through it. It was like I was at a funeral.  You know me and funerals never get along.  So after about 15 minutes of this semi despair feeling I was okay. I got myself together.  I was able to move on.

On a happier and lighter note, my son, my bubs graduates from preschool today. If you know me know nothing else I make all celebrations big.  Now don’t get me twisted I am not inviting the masses or throwing a party.  I do things like decorate his room, and just make him feel overall special.  He has picked where he wants to go out to eat, just a day of showing him how super proud of him we are.  He moved from one school to this amazing school and since he has been super happy.  Seeing how unhappy he was before and now is such a relief.  Listen let me say on a side note when you have good kids and they start getting into trouble, do your research.  Find out what is going on.  I noticed with my son he would tell us things and we would ask things and it wasn’t adding up. However what I should have done months ago was moved him.  I felt it inside of me and didn’t act.  I was more concerned with having all 3 kids in different schools.  It’s a lot trust me but his happiness is worth it.  He is smiling everyday at drop off and pick up. He has friends who parents are more geared to how we raise our kids.  That matters trust me.

My job as a parent is to correct him when he needs it and celebrate him always.  We are going to do that.  He is super ready for kindergarten but I am not sure if kindergarten is ready for him!! This beam of light is going to be something amazing and not just because he is my child, but because he is determined to be great! Super congrats MJ!!

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Weekly Recap: June 2, 2017

Happy national donut day!! I had one and I mean only one donut and couldn’t really eat much of anything else.  I forced myself to have a healthy lunch because that donut was definitely a lot of empty carbs.  Well I hope you all had a good week.  We are coming off a 4 day weekend some of us anyway from Memorial Day.  I hope you had a great holiday weekend.  We celebrated my daughter’s birthday and had a really good weekend.  No complaints.  So as far as this short week it has definitely been filled with a lot of ups and downs.  So let’s get into it.

Personal Highs/Personal Lows

This week I am going to put these two categories together.  There is a lot going on and I told you lovelies I would update you.  One we had a great time celebrating my now 8-year-old.  Time is flying when you’re having fun right?  We are also gearing up for my son’s preschool graduation. I know some people make a big deal that these types of graduations are pointless but it just gives the little people something to look forward to. I personally feel like celebrations are what makes life great.  Those who know me know I will make his day special.  That’s what I do.  I feel like life is about making memories that they can look back on.  It’s better than buying a bunch of material things.

Also this week I have been vigilant with my doctors to get me an answer.  I have been suffering with migraines for quite some time.  I am also anemic.  However with the new diet my doctor made sure I had all of the supplements that one would need and I increased all of the iron enriched foods so you would think I was good right?  Wrong.  I am not.  My doctors and I have decided that it was time to get a hysterectomy.  I know for some they get it done when they have fibroids.  I do not have them.  I am losing too much blood.  My blood volumes and levels are one step to more transfusions.  For some they would say, why not start a pill that would decrease your period. However the thing is that I have already done that.  I have been on pills off and on.  I got my tubes tied when I had my 3rd and last child.  I know some would say why put this out there?  One its MY BODY and my page.  Secondly being a woman going through women issues is not a place of shame and I refuse to hide like I did something wrong.  That is pure craziness.  Why would I keep it hush-hush when there are millions of women like me going through the same thing.

I am no wonder. I won’t be the first or the last.  Ladies my decision was about what was best for me.  I have to do what I need to do for ME.  Was my husband there? Absolutely.  I know my decision will have an affect temporarily on my home but I had to do what was best for me.  No need to lose this weight, do all of this work and still be underlying unhealthy.  That is sheer madness.  I know what I need to do and I know what can happen if I don’t.  I love me and I need to be here as well as I have little people who need to have a healthy mom.  So with that in mind in the next week that is what I will be doing.  Have I researched all of the options?  Absolutely. This has been an ongoing back and forth thing.  I am prepared for the steps after.  I do NOT claim to know it all. However I am fully aware that the steps towards self-love will help me through the down side of this procedure.  So with MY family’s support we will be fine.  I have learned to tune out some of the naysayers.  They will say don’t let them take nothing out. Meanwhile I can’t count on them to watch my kids when I am somewhere bleeding out.  I can’t slide them a bill when I am off of work and missing time off.  I can’t count on them to pick up a phone call to say how is it going.  You see that was a free nugget right?  I refuse to give folks who show you they are more concerned with their bottom line than mine make my health decisions.  Got to keep pushing towards what will work for me and the ones that have to live through all of this.

So with that in mind you may see an increase in blogs.  I will have more down time. Whenever I have downtime, I write and I read so be on the look out. I plan to blog the hell out of this situation.  Not to get sympathy. I am one strong cookie.  But to raise awareness.  My heart goes out to the women who are medically forced to make this decision and desire to have children and can’t.  I have 3 kids and already put in place the parimeters not to have more already.  There is no child birth loss for me.  So for the ladies with this loss, it is a loss.  I researched this and I find comfort in reading other blogs of women who have gone through this.  And with life we are all connected.  Keep me in prayer and stay logged on twitter (toitiemblog) and facebook ( https://www.facebook.com/toitimeladies/) as I will update.

News

  1. Kathy Griffin out here with a replica of Donald Trump being beheaded and it has set off this major storm on insensitivity.  I think for me and this is where MY opinion comes off.  It was a bit much.  However if the same ones were upset when the nooses was being shown with imagery of Obama was shown and not because he is Black alone but on the principle of right and wrong than okay.  If not than you just being extra.  What people don’t get is that your argument is more valid when it’s based on principle.  Meaning you would extend the same sympathy to another like you want it done for your favorite than you have merit.
  2. Ireland will have its first openly gay prime minister after Leo Varadkar was elected into the office.
  3. Withdraw of Paris climate agreement.
  4. Continuation of the Russian influence of the election.  Continue to stand by for breaking news of this ongoing legal battle.

So I pray you all enjoy your weekend.  There are some good movies. I saw Wonder Woman and as I thought without giving things away, I walked away feeling great about being a woman.  I may see it again if you’re looking for a quick should you go or not-there you go.  I am taking the kids to see Captain Underpants tonight.  Summer movies are really heating up.  I plan on some me time and I have to work.  So find an activity that you enjoy and make yourself feel like the beautiful gem that you are.