Surgery update 2.0

So thank you to all who tuned into my first update. I have read your messages and trust me I can feel the love and support. It’s love and support that gets most surgery patients of any kind through.

Since my first update I have gone back to the doctor. He has found a few things. One they did the pathology and concluded there was no cancer. Can we say amen?! However what he did discover is that one I had a few fibroids that I wasn’t aware and never showed up on any ultrasound I have ever had. Another issue is that my uterus would hemorrhage every time I would have my cycle. So when I would have a period I would bleed out and internally as well.  So that would explain why I was having blood issues and couldn’t figure out after I had done all the lifestyle changes it was still messed up.

These are issues that my Obgyn before him didn’t push and I being my own advocate didn’t until 2017 and I was determined to end all of these issues. So to my ladies or to the men who have special women in your lives push them to take their feminine health very seriously. This could be the wake up call. If something doesn’t add up as it didn’t when I changed, I refused to leave until we figured it out. That is how we came to my personal and medical choice to have a hysterectomy. I’m not saying run out and get it done but for someone who was in my health crisis and already had her tubes tied this is what was best for me.

So he of course encouraged me to work out. I have no problem with that except it ain’t going down until I am no longer in pain to the touch. I am not doing the most during this healing time. He has encouraged me to walk 3 times a week for 30 minutes and that’s more doable than straight workouts. I am still managing pain. So one goal at a time.

He has me on hormone replacement therapy (HRT).  For me the choice was in the form of a patch. I absolutely hate taking pills. Plus with the patch it’s the lowest dose possible.  I like the idea of that. The second I put it on I could feel the medicine. Not like some time warp machine type of feel but like a slight rush of medicine.  My hopes is that it will stop my hot flashes and night sweats.


The pain has become more manageable in the last few days. I have switched over to full Motrin.  I am more comfortable with that as I do not like the way that Percocet makes me feel.  I am hoping to have less pain and begin to get back to my normal life. In the meantime I am enjoying my husband and kids make sure I am good. It’s almost like when I was pregnant except without the lifetime responsibility of a child in the end.

I have driven since my doctor has allowed me to. It’s not something I want or will just do to do. I’m talking about a few minutes from the house type of driving.  Again my pain levels need to be better before I drive off into the sunset.

A few more things I am noticing:

1. I was about to schedule a pap when I thought wait, I don’t need to come back to see my doctor for a year. This will take getting used to because my yearly appointments are usually made in July.

2. Mood swings are less right now.  I don’t feel that rush of emotions that takes place as my cycle would be normally about to start. Ladies you know right well what I mean.  I did cry when I dropped my frozen coffee but I think I would have done the same without the surgery. If you have had one from Dunkin you know how amazing they are. No I’m not cheating on Starbucks but there isn’t a close one around me like it was near my job.

3. I have a lot of sanitary pads that I will be giving away to family. I don’t need them and no need to have a bunch not being used.

4. During this process my kids haven’t been able to be super close to me. The one affected the most is my 3 -year-old is struggling with the most. She is used to snuggling every night. She has asked me when this is over? If you remember in my birth story of my 3 year old, my son who was barely 2 at the time jumped on my belly when I had her. This was after my c-section. I was in the hospital and the now 3 year old was with her dad until I recovered. Once home she wouldn’t go to anyone including her dad. She is super close to me especially at night but to avoid another internal bleed we kept the kids at bay.

5. It’s much harder to parent from the bed or from the chair.  I am used to doing it all and working full-time. However my husband has had to step up. So now I can’t say a thing about what he is doing even though I want to. Right now my vote isn’t a veto but it is more silent.

6. Sleep. I haven’t slept this much in a long time. My mom told me sleep was the best way to heal. I get up and get cleaned up and walk around but other than that I have yet to be up a full day. Sleep is my new bestie. I am getting okay with that.


7. Phone calls-they have been limited to my family. I have texted more to my close friends. The reason is I’m not used to having free time to talk. Before all of this I wasn’t one to be on the line outside of my husband and mom.  Now I have time to be and everyone is doing their normal things and I’m okay with the lack of calls.

8. Hair I haven’t seen hair falling out and I pray I don’t. I have researched that some people’s hair thins out. If it should happen I’ll update but now it’s still curly and thick as it was when I went to have my surgery.

9. Stomach-ladies if you ever had a baby and remember leaving with that bulging baby belly that irritates you that is what I am working with. Again with several cuts on my upper belly, and all the work below that it is still tender and very bloated.  So ice packs and warm compresses have been helping.  So loose clothing works. Since I lost weight it’s been shorts and a t-shirt type of life.  I’m not going places. Other than that I use my night-gown shirts that my girlfriend sent me. No need to have anything touching me if I don’t have to.


10. I have lost about 5 pounds even with my extended swollen belly. So yay for that. The one thing my husband said the day after surgery is that I looked skinnier and my doctor said the same thing when I saw him the other day. So win for me!

Let me continue to give a shout out to my husband for all he’s done. For all of the food runs and hand holding. Listen I have wanted to do more and he’s given me the side eye like you better lay there and no get up for stuff you don’t need. So I don’t. I’m grateful that he has gotten me just about whatever I have wanted and has ignored me when I say I don’t need medicine.

The recovery time for this surgery is 2-8 weeks. So I will see how long it takes me. Every woman is different and how their bodies reacts is different. However for basic recovery that is the standard and it’s really around 6-8 weeks to be honest. The same as when you have a child. And to be totally healed like when you have kids can take more around a year to really know where you are.  We tend to rush back to life and most like me, work is calling and life doesn’t just sit and deactivate just because you have had surgery.

One of the biggest pieces of advice I have gotten from women from different walks of life who have been through this is that you will immediately feel better but take the time to heal. Feeling better and being better takes time.

Surgery update 

So today is Tuesday June 20, 2017 and it’s 4 days post hysterectomy surgery. How I am doing is mixed with a lot of emotions.

For one, I have gotten an infection from the surgery. Ugh. Like my mom would say anything that can happen would happen to me. It’s true. I had high fevers the day after the surgery. Now my surgery was done laparoscopic so I have several smaller cuts going across the upper part of my belly instead of one large cut on my belly. This is to be less invasive and because I have had 3 c-sections, gall bladder and an appendix removed. With all of these surgeries the goal was to go in without having to open me all the way up.

So first day post same day surgery I was a total mess. I went in super positive and laughing with every person who had contact with me.  By the time it was over, I felt like the step sister and I wasn’t as cheerful. I even forgot where I was and why I was there but I’m going to blame that on the power of anesthesia. Once my husband and I reunited I had to sit a lot longer to allow the effects of the anesthesia to get out of my system. Finally it’s time to go. I’m mad at this point because the pain has set in and I realize that I will have to walk.

I slept the whole ride home and into bed I went. Thankful for my husband who did everything to keep me comfortable. Day 2 was hard. I had to get out and after a full night of sleep off and on I was in pain and sore. But I managed.  Between my kids who were kept feet away from me and Snapchat I got through it.  I kept having high fevers since day 2 and by day 3 was put on antibiotics. 

Now to day 4 things are going a little smoother except for the fevers and on my left side is super red and sore which is letting me know the infection isn’t clearing up. I am allergic to penicillin so my choices are limited. I will be seeing the doctors in the morning and I want to avoid hospitalization but at this point if iv meds will work sign me up. 

Here are the things that have happened that some I was prepared and some I wasn’t:

1. Pain. I feel like it’s almost like my c-section minus the left side that is red that hurts the worst. I have switched from narcotics to extra strength Tylenol. Personally I like to wean myself down.  I hate the way they make me feel. As of today I did break down and take the stronger med just because the pain was intense. 

2. Bathroom-healing also means you have to move. Not moving will cause stiffness and more pain. As much as I want to install one of those wheelchairs to get me around the house I know I have to move. So although my bathroom is near my room I now have a hate/love relationship. Oh and not to be too TMI, going to the bathroom is like c-sections where it’s painful because of using your abdominal muscles. 

3. Hot flashes-they are not a myth. I had a full hysterectomy so with that my body was slammed into menopause. I have woken up in hot sweats almost nightly. Thankfully I have had my mini misting fan. It has been my saving grace. I have about 5 flashes a day during the day.  It’s an awful feeling. 

4.Mood Swings-I haven’t noticed any. I’ve been in too much pain to tap into my emotions to be honest. I’m hoping that stays the same. My doctor wants to put me on hormone replacement and I’m looking into holistic methods too.  Either way it would be nice to stay leveled out. 

5. Eating has been moderate. I’m still aware of my Weight Watchers plan. I did have Taco Bell but could barely get through all of it and I didn’t. I enjoyed it and left it at that. For me being so fresh into the plan has made my bad eating habits almost non existent. So I’m grateful for that.

6. Sleep, that’s all I do. I haven’t really gotten into my survival kit too much. The second I say that I am I just end up falling asleep. I got my new Essence magazine and all I have seen of it was the front cover. I’ll get there. I still have some time to heal.  
Overall the pain and fevers is the one thing I was aware could happen but now that I’m in it, I can’t wait for that to be in my past. Once I manage that I can get to the things that make me happy during this new change. I had a bad nightmare the first night home of a lot of guilty feelings I was feeling about no longer being able to have kids. Then I thought even in the dream about how my tubes were already tied and I woke up. I don’t know why that became an issue but talking to other women this is a part of the process!! 

Continue to say prayers and eventually I’ll get better. It hasn’t been a full week so I’m making great progress so far.

Ask Toi: What should I do if someone from my past or new love interest knocks and I’m already connected?!

If you’re already connected and the interested person doesn’t know you need to tell them. If they know but still pushing up than know they just like the chase and want to see if you will take the bait.

As an adult it’s your choice who you are with period. This means even if you just want a one night or one time physical relationship as an adult it’s up to you. Not everyone wants a commitment but be true to yourself. Don’t say you don’t want a commitment in hopes that you can later change a person’s mind. 

If you are already connected either by dating or marriage than you know that the answer is a no for now. With that being said it’s best to thank the person for the interest and move along. In a dating situation boundaries need to be made. You have a boyfriend or girlfriend and you don’t have anything to entertain another person.  If you’re married the boundary was made on your wedding day and you end it. 

The past is the past. It can be a beautiful reminder of what was but it takes a lot to dig the past up, revive it and make it work. Ask anyone including me how much work it takes to date someone from your past.  It’s not super easy.  It’s never a good idea to open the door to a past or new interest because if you do it says more about you than the person knocking. People don’t realize that a person who will cheat or entertain someone else but expect loyalty from the person they were originally connected to shows they have NO loyalty at all. You want what you can’t or won’t give. This goes for men and women. So if you’re connected say thanks, nice talking to you, and seal the door of communication. 

Let me guess you can handle it right? Wrong. You start catching up. Then you exchange emails at first, then phone numbers, than social media and now you can’t get this person off your mind.  You absolutely not giving the person you were connected to any of your valuable time because your sharing space with someone else. Now if your just dating and no commitment with anyone than that’s your right. However don’t mess over another individual while taking space with another while connected or committed to a person. You might lose on both relationships. 

Birthday Message: Toibration 36 Years Young!

So finally today is the day.  It is my birthday.  Anytime you can wake up on the side of the living is a blessing.  Older people look forward to seeing a new birthday while younger people act as if it is a dread.  Perspective tells you to be grateful for any time you have as it is borrowed.  Today I am grateful for my 36 years.  I have had many times in my life where I have been close to death.  I am grateful for the time I can spend making my dreams come true and being with loved ones.

I am truly blessed that this year has me pushing the limits a bit.  I set out on a journey of self-love this year and I am reaping the benefits.  If I can’t love myself than the love I have for others isn’t pure.  Loving on me more has allowed me to block out distraction.  I am no longer in competition with anyone else but me.  I wake up and speak positivity over myself daily.  I am not a love guru I just got tired of speaking negative thoughts of not being enough, being overweight, not cute enough, all of the things I tell my girls not to do to themselves.  I know that some people have the do as I say mentality but I am my children’s mirror.  What I show them by example is important.  I can’t be trying on clothes and talking bad about myself but tell my daughter to be strong and confident and I wasn’t.  I started addressing my issues.

I first looked on the inside. I was unhappy.  I could fix my weight any day but if I can’t work on being happy what is the point.  I would seemingly just find something else to be an issue.  So I began to journal hard.  When I felt unhappy what was the reason?  I noticed the pattern wasn’t in any event but how I processed how I thought about the event.  How much I allowed my anxiety take over.  These are not easy tasks.  I set out to find a way to turn each thought around.  I am not saying I am totally fixed and I walk around with happiness juice pouring off of me in an annoying way, but I can get through the day and have a better outlook.

When I look in the mirror I love what I see.  I just don’t tolerate myself.  I don’t speak negatively about myself.  I am not looking at my thighs and having issues.  Not just because I lost weight but because I realize that whatever shape I am in, can change and I am fine in my own skin. This year will definitely be better than last year in the sense that I am ready to continue in this love walk.  I encourage others to do the same.  Let me also warn you that once you begin your journey you may not lose friends or family but your relationships with them will change.  It’s then that you will see how people really view you.  Remember there are some who benefit to see you all sad, down, and miserable. Once you change that they won’t be receptive to the “new” you.  It will hurt.  You will be disappointed but grateful that it happened. Shine on anyway…No one can stop your shine but you!!

As always let me end by shouting out my twin sister, Tierra.  I had the honor of coming into the world with my own womb partner, sister, and friend by choice!! Love you and happy birthday!!

And as promised I am about 5 pounds to goal so the featured photo to this blog both at the top were taken at various points of my weight.  My highest weight in December was 190.  I am currently at 155.  So that is a good dip and I am very proud of it! I didn’t want to be the same size as I was after the birth of my youngest who by the way is 3.  You know how women say it’s baby weight but the kids is like 12, that is what I was doing. However with hard work, and dedication I have definitely improved the outside as much as I have improved the inside. I can definitely now give my kids a run for their money. My energy is definitely up.  I can handle going to the gym 3 days a week.  I am eating better.  I have made a lifestyle change instead of only a summer time fine change.  I want to be life time fine.  I have people who depend on me and most importantly I depend on myself.

Huge shout out to all of my friends and family. I really am touched by the special and unique gifts that have all been super personal.  Thanks for the emails, texts, calls, time spent-all of it.  I am smiling hard today.  Thank you to my ToiTime followers as well!!

So I will be on all of my social media spots today.  I will be enjoying this day to the fullest. If you can’t celebrate you no one will right?  Toibration continues….

 

 

 

Weigh In: 04/26/2017

So I told you all I would keep you updated with my blog.  So with those sentiments let’s dive right in.  I am doing Weight Watchers which uses a series of points assigned to food to help you manage your life.  So I have 30 points a day and 35 cheat points that I use a week.  So I did my weigh in and I am down another 3.2 pounds.  That’s great news as I am so super close to my ultimate goal I can taste it.

This week and most weeks I noticed the more I eat normally meaning taking good care to be within my points but still enjoy eating the more I lose.  Now let me make a statement right now before I began what I do doesn’t mean I am sending out a message that you can do what you want and still lose weight.  You can’t.  You have to be able to be disciplined but still allow for yourself to be you.  I feel that is what I have been able to achieve and thus far I have lost 35.2 pound to date.  So do I deprive myself? Nope.  I work out and I work out hard.  I also stick to the plan.  I use my points wisely.  I go out to eat and I drink wine and clutch your pearls I’ve even had a Unicorn frappuccino.  See it’s not just what you eat its how much and how often.  I splurge my points for what I want.  I eat like I am supposed to and incorporate more fruits and veggies.  It works for me.

So I don’t allow other people to dictate to me what I should do.  I paid to do a program to change my life and it has.  I do not let folks and their “knowledge” dictate to me what I should do.  What I eat won’t make you fat.  I am not interested in fads that don’t teach me how to change my lifestyle.  This is why I don’t like diets that have shakes and meals you must buy.  One they are super expensive.  Secondly as soon as you get tired of doing the shakes and meals you go right back to where you started.  I am doing what I am doing to be healthier first and to look better in my clothes. I want to wear the clothes I want to wear and not the ones I have no choice to wear.  So if you’re looking to change do what works for you.  Eat in moderation.  I love donuts I had one last week too.  However I adjusted my eating and didn’t slack on my workouts because I was too tired.  Anything worth having takes hard work to achieve it.

I am getting close to my birthday and that is around the time I will hopefully have met my goal or be as close as I humanely can to the goal.  I can’t wait to share with you.  The goal of my sharing my journey is to help  someone else see that yes I eat real food.  Yes I enjoy food.  I just don’t let food consume me.  I no longer eat my emotions.  I no longer eat and make excuses that don’t serve me.  I am not a “gym rat.”  I do practical work outs at the gym 2-3 days a week while at my full-time job.  When I can’t and my schedule gets tights I work out at home and use my kids as weights.  They enjoy it and I need it.  If all else fails than I go to YouTube for free workouts but I get it in.  I’ll check back in soon but this is the journey I am on to a better me on the outside as I work my inside.

Let’s Get Physical, Physical

Got the song in your head now?  You should.  It’s time to move.  We discussed the reasons why physical movement can help to cut down the physical stress.  So let’s figure out some fun ways to make it happen.

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Let’s keep it real I am a full-time mom, wife, I have a full time job and in between life and balance it isn’t easy.  My work outs do not ever look the same day-to-day or even week to week.  So what are the ways you can increase your physical activity?

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  1. Move-yes if you work you can go to the bathroom on different floors, take the stairs, do some chair exercises.  Whatever you choose to do, move.  Sitting is the new smoking so you can’t afford to just sit all day.  Even if you are one who isn’t all into the gym, you can’t deny how much better your mood and your joints feel after some movement.
  2. Take a lesson-this is the best time now that the weather is breaking to take a class.  If you don’t know how to swim take a lesson.  Want to take a class you were too scared to take before or used the cold of the winter as your excuse, dump the excuse and take a class.  Taking a class aids in your healthy well-being as well as it can be a great way to network.
  3. Get involved-there are a lot of ways you can get things done in your community.  If you feel the opportunity isn’t there what better way than to create it?  Get out and motivate others.  While doing this you can help your physical and mental being as well as get involved and meet some dynamic people.
  4. Form groups-it doesn’t even need to be something super elaborate.  It could be a walking club.  Get a few or more of you together that can share in a common goal and walk.  It’s that simple.  No money involved and super easy that will only require some time and some dedication.
  5. Love -did you know that the more and your new boo or your old boo work out together and get involved in an activity that it helps in your relationship and takes stress away to the max.  No one pushes buttons together like a couple.  So if you find something you can do together its an automatic win.  Don’t want to go out?  How about fixing things in your home together?  You get to move about, get things done, and the both of you can connect, argue, and love your way to the completion of your task.
  6. Dance-you can burn a lot of calories dancing the night away.  You don’t have to be the best dancer either.  If you live alone, turn the music up and get in the zone.  You can pretend to be any dancer or entertainer you want to be and have a great time doing it.

It’s time to get out and enjoy your life.  A few things I do to get moving:

  1. Soul Cycle-you can read both of my blogs on my experience.  I am not a pro but I definitely can say I am so much better than before.
  2. Free-yes I use YouTube to my advantage when I can’t get out of my house.  I do not allow too much time to elapse where no physical activity is going down but nothing makes me smile more than a free YouTube video work out.
  3. Gym-I do still try to do at least bare minimal 2 days at the gym.  I typically get my 3 days in since I do my workouts during my lunch time at work, shower, and then continue with my day.
  4. Use my kids-do you know how solid my kids are?  Them little nuggets is like big mac babies when it comes to using them for weights.  I usually aim for my son but I have them doing all kinds of stuff with me.  They think its mommy and me time and I’m like come beat that donut off of me time.  I get a kick and they do too.  They line up waiting their turn and its always makes the time go fast and a good laugh is always a good thing in my book.
  5. All of the things above that I mention I incorporate into my life.  I am on the road to being well-rounded and as much as I feel like an island I am embracing the idea of including and allowing others in my life appropriately.  You know I ain’t letting just any old body around me.  However I am finding some great friendships along the way and embracing them.

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No Accounts

So one of my favorite cousins had a conversation about no accounts.  When we first started talking it was about no account mammies.  Yes I said mammies.  No account mammies are the moms who have kids and don’t take care of them.  The moms who drop they babies off to big momma’s house and be in the club every weekend.  The ones that don’t ever even check on big momma to make sure she need anything.  Always expecting somebody to raise their kids but don’t raise them themselves.  The no account mammies are the ones that have kids and expect the state to take care of them.  These are the kids that get fished into homes other than the one they should be in.  No accounts have a reason for why they do what they do but most don’t take into consideration that at the end of the day a choice was made and a choice was taken.

My cousin and I have these talks all the time.  However the no accounts can really apply to anyone to be honest.  it’s not an attack on women or mothers.  It’s the reality of what happens when people who are too selfish to care about how choices and actions actually interfere with others.  So for the sensitive you might as stop reading now.  I will not sugar coat no account people.  They are all around us.  They could be in your close circle.  This is not to say that you must have a perfect life.  I know myself and others who have had lives that have been filled with tragedy, regret, etc but the choice to end up as a no account person is a personal choice.  I had a conversation with a person yesterday.  They said something that clicked to me.  Without getting into the details it boiled down to level of relationship.  Some people appear to be no account with you because they don’t even value you as anything worth doing better by.  Is that the person’s fault?  Some of it can be.  However could it be the way you allow certain things to be said or how you carry yourself in that relationship that makes the difference?

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We give the no accounts so much credit.  For instance the cash me outside chick.  She is a no account.  Sorry not sorry.  She is slated to make millions of this ghetto vernacular that black folks been accused of acting like but we get the wrong end of the stick.  To be honest she is a disrespectful child that needed her behind kicked  a long time ago.  Yes I said it.  I will not watch a reality show that glorifies her bad behavior.  She needs the right set of parents.  Now she making club appearances.  How?  She isn’t even 21 to enter these premises and making more than most hard-working citizens.  But the dummies of the world put their stamp of approval on her and bam she’s an instant hit.  Miss me with her and her antics.  I am not a hater.  I am on team make your money but if the only claim to fame is because you out here threatening to hit folks but every other time you getting your ass beat than I am in the wrong field.  She is out here making disrespect and foolishness cute.

No accounts care but mostly about themselves.  Have you dated a no account?  The one who every time you bring up stuff they disregard you?  The one that can’t seem to be on time except if it affects him or her?  The one who seems distant but you still working on him?  How much working on him or her do you need to do before you clock out permanently?  Even doctors get in and do what they have to do in surgery.  If the person you like has that much work to be done it may be time for you to consider that surgery time is not even worth it.  Like what are you really going to do with this person?  Convince them?  How is that working out?  Even in marriage the piece of paper that governs and holds your benefits of marriage together can’t make a husband or wife do what you want them to do.  After awhile working on the marriage becomes just exhausting but I know we aren’t supposed to say that because the ones striving towards marriage will feel some type of way.  This is real life.  The glitter and gold of all things eventually wear down.

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Let’s talk about the no account job you have.  Who makes it no account? Does working at McDonald’s make it no account.  Absolutely not. I really have to say this.  Nothing in this world irks me more to hear people who finally get a piece of job saying the most demeaning thing about fast food workers, or janitors.  Do you realize that people need to work.  Where they work has no bearing on who they are or what they can or can’t do.  I hear people say when people don’t have a job that they could have worked at (insert job) but the minute they do they have to deal with the most uppity attitudes because they sold you a burger.  Stop this mess. You have no idea where you can be doing what you have to do for yourself and your family.  This uppity mentality of telling people “he or she better pass me my damn sauce” needs to stop. No matter where you go you will find folks with bad attitudes that’s from the high-rise job to the lowest as well.  So don’t attribute raggedy to someone just because of their job title.  If you treated others well no matter what they do or who they are you yourself would be a lot further in life than where you are and that’s the truth.

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No account friends exist.  I am struggling in this department.  The reason for the struggle is that it has nothing to do with cutting people off.  It’s seeing the shift of friendship and waiting for the shift to complete itself.  No account friends are the ones who never have nothing nice to say.  You bring up something they make it about them.  Or tell you that they been there and then go into the ME fest.  Sometimes you need to just hear “let me know how I can help you.” Just because you did it one way doesn’t mean you have to speak ill about something and someone you call a friend.  No account friends start when friends forget to treat each other the way you want to be treated.  Not just when you feel needed and have a god complex that you are now saving the world.  No account friends have to be dealt with by cutting them out of your life.  Getting cut hurts.  So the emotions you feel behind it is real.  However what can you do with a no account friend? Nothing if your honest.  They don’t serve a purpose but frustrate the gifts, talents, and love you could be giving to another human being and get the same in return.

You have the power to end the no account cycle.  It doesn’t matter what your title in life is trust me being a no account person or continuing to deal with a no account person will only lead you into a place of continued frustration.  You will be dark and angry without knowing why and all along it was because you had all of the negative energy around you.  Take your life into your own hands in that you do what is absolutely best.  You have a right to be happy. Happiness is a state of mind.  However your struggle with the factors that you don’t think you can change.  Its going to hurt.  You will miss the negativity.  Yes you will.  You are used to it. Like for instance I was used to certain behaviors from others.  So the minute I took charge and ended it I still longed for it.  This is the part about change people don’t talk about.  They make it seem as if you change and then you just keep on trucking.  That’s not true especially when you been around something for so long.  However like my grandma would say to hell with it and folks.  You have to keep walking away, stay away, and command respect in your own life and how you deal with others and especially in how you allow others to handle you.  How you allow others to handle you is super important.  Often times when you allow folks to do anything the only one mad is YOU.  You know better.  You feel it’s not right.  You know you don’t like it than stop it.  It can be on a little scale or large one, end the mess today.  Take into account the no accounts in your life.

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People are walking around full of sorrow.  Some of it is from what they have done.  Let me give you a nugget for your past.  If you DID it already and have made strides to do better and changed your life around know two things.

  1. It’s over
  2. People do not have to validate your change.  You do not need an amen corner to push you along to the best parts of your life.  Walk alone if you have to but stop waiting for acknowledgement of change that may not come.

If you are walking around with sorrow in your heart because you lack friendship and you want to be connected as most of us do, put out the very personality and love you want to receive.  When it comes back to you tainted know that who you attempted to connect with or have been connected to is the wrong one. Another free nugget of wisdom, the amount of time you have been connected with a person or group of persons is never a reason to stay in a no account relationship.  Why do you think that people who have been married for 25 years end? It could be they held on for selfish reasons like making the kids happy.  It could  be that they weren’t financially in a place to end things.  This happens more often than you think.  Walking around in the wilderness of any relationship being faithful to it because of amount of years knowing it no longer served you is craziness.  Don’t get discouraged.  Keep on going. The right ones with the right spirit will link up and it will be like being thirsty in a desert and finding water for the first time.  Your issue is in the mean time of that happening.  Continue on your goals, fine tuning your crafts, finding your gift to the world and taking care of your home. Your home also means your spirit, your well-being, and what makes you whole.

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