Women’s History Month: Cheryl A.

Pain will have you react in very weird ways.  You find yourself isolating yourself or cutting off relationships.  It’s necessary to find the balance in who is for you and those who aren’t. Pain can distract you from fulfilling love that you need.

What is one failure you are comfortable sharing that taught you the most lessons?

I failed as a daughter. As most of you know my mother passed away in 2004 and as the saying goes, when the elders pass, the family falls apart.  Well, that’s what happened with me.  I’ll put my disclaimer in now and state that I am solely speaking for MYSELF and MY experience only.  I can not and will not speak for anyone else.  So back to my failure.  In dealing with my mother’s death, I failed at being a daughter to my father.  Yes I lost my mom, but my dad lost his wife.  As I look back, I realize I let my immature, unforgiveness and pain take over and to be honest, cut my dad out of my life.  For what reason, well, I really don’t have one.  So this is why I say I failed as a daughter.  I wasn’t who I was supposed to be to my father and let years go by without any communication.  I even got married without my father walking me down the aisle or even in the building! Now, that I have to live with.  No one is perfect and parenting doesn’t come with a guide.  So regardless of what failures my dad had, he was and will always be my father.  Now, I don’t have any horror stories and I WILL NOT cast my dad in a bad light because that would be a lie.  So like I said, I went on about my life after my mom passed as if my father didn’t exist, leaving him to grieve alone for years to come.  How sad and horrible is that? How do you call yourself a Christian when you aren’t doing right in other areas of your life? Then wondering why other things in your life aren’t lining up and there are no breakthroughs, elevation or real peace.  Yeah that was me and I can be honest and open and tell my truth.  So what is that status of my relationship with my dad now?  We are GREAT! It took a random encounter to bring me to my dad again and since then we were able to pick up like nothing ever happened.  My dad and I are both different people now and we both have forgiven and moved on.  It’s great to go back to being Daddy’s Little Girl (I”m the youngest girl)! Now only if I can get him to move to Miami with me! 

It’s refreshing to hear your vulnerability in how you describe your relationship with your dad.  You only get one set of parents and to be able to make amends now so you can make the best of an amazing relationship.

From the failure with your dad, what other lesson have you learned?

Don’t let your emotions control your decisions.  When you make decisions off your emotions, often times it is the wrong decisions and you are left dealing with the consequences that may take years to recover from.  Live in peace.  Meaning, do whatever you need to do to have complete peace in your life.  Whether it’s forgiveness, restore relationships or even end relationships, do what you need to do to have, protect and keep your peace.

What are is the 3 things you would want to tell other younger woman in regards to lessons learned?

  •  Cherish your parents (or whoever raised you), spend time with them, call them, create   memories

  •  Speak up.  Be honest about your feelings and thoughts.  Communication is key.

  •  Be Sensitive.  Parents go through things they would never discuss with their children.  Parents have feelings and emotions just like we do.

 

What are 3 goals for your future?

 Buy a house

Own my own Bakery

Own Rental Properties

If you could sit down with any woman past or present who would it be and why?

My mother of course! I always wondered what our relationship would be like now if she was still here! She was a woman full of wisdom and grace and I definitely could use some of both right now! Navigating life as an adult without your mother really sucks! There are times I want to pick up the phone and call for that good ole’ motherly advise, but then reality sets in…no more calls!

IF you have any projects  that are coming up in the future what are they?

I’m focused on building up my business, Miss.Sis.Bakery (Sis was my mother’s nickname).  I’ve been networking and trying to get my business out there through being a vendor at various events and local markets.  I’m located in North Miami, I’m a regular vendor at Gulf Stream Green Market on Sundays from 9-2 until May 26 and have various scheduled events on other dates.

What is the one thing as a woman, you feel helps or helped you make your mark in this world?

 I have always been a woman to stay true to myself.  I’m a woman of my word.  I’m not easily influenced or swayed to go along with the masses.  Too often, especially in this day and age, its hard to find people who you can truly trust and have your best interest at heart.   Therefore, I try to be what I am looking for or in need of.

Thank you so much for speaking authentically and I hope that this will help in your continued healing.

For all of those who may be experiencing the lost of a loved one, know that my heart is with you.  Know that you should remember that others surrounding the deceased processes death in different ways.  Try to be there for one another.  Don’t let pain and emotions run your life.

You can find Miss.Sis.Bakery on Facebook

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Ode to 20 Years of Service

My dad is retiring from the military today. What an amazing accomplishment. I am not writing this from his perspective but from mine in seeing him put his life on the line for every American.  This is for every hard deployment. For every major event that my dad missed. This is for every time we supported my mom as she navigated her life hoping that he would return as whole as he left. Today is all of our day.

Military families suffer in a lot ways. You see the stories of men and women who leave their families and miss the births of their first child. They leave and miss out on graduations. It is something that all military families feel. We all know that when that calls comes in, no matter what you feel it’s time to step up. It’s not just my dad who felt empty. I remember being younger and feeling like I couldn’t make stable friends because by the time I had, we moved. It happens.

20 years  of saying yes! 20 years of watching my dad make me so proud has been amazing. It had lows but today it seems as if he’s finally getting the recognition that he deserves. Although no one does it for the pat on their back, if you are going to make a career out of the military, retirement is the goal. My dad has reached his goal! He has held on and made a military life that my family has suffered and benefitted from. So for all of the women and men of the Armed Forces that are still waiting for this day, hold on and know that people like myself get it and understand it.

To my dad,

Thank you for every deployment but still making sure we were okay

For every broken FaceTime that the Wifi stole

For every time we missed calls because you were in some remote country

For every birthday that was missed with your grandkids and even a few near births

For every tear that was shed here on US soil while you were doing what you were called to do

Know that as you are saluted with honors, know that no bigger honor can be seen than a daughter who looks at her father and knows what an outstanding man you are on the inside out

Thank you and you deserve today and more

Live it up! Enjoy your time of not having to  clock in or having to go to  training

Thank you for securing the bag and showing me what hard work will do

Thank you for making ways out of no ways for our entire family through out the years

Thank you for being you

Now let’s crack that bottle in your honor

I love you

No more see you laters  by phone due to deployments

Thank you dad!

Cheers to 20 years!!

Love your Daughter Toi of ToiTime

Operating In Offense

So today I was reminded of what it looks like to operate in offense. Operating in offense is when you are so offended by someone or something that you can’t hear what others are saying to you. You are snippy, rude, loud and angry. Not one thing is heard from that moment. You aren’t willing to see someone else because you have taken the focus off of the issue and made it about self.  This is a self-righteous stance. There is nothing that will be gained walking in offense.  The world is really walking in offense. A lot of it is real and some of it comes from a deep seeded place that needs to be healed.

Now I wasn’t the person operating in offense today but I was able to see the old me through the eyes of the other person’s offense. Like many who have attempted to speak to me in moments of rage, anger, etc. in the past,  I saw what its like talking to a wounded person. You can’t heal that situation or person until you deal with their pain. Period. I don’t care how many cute quotes, speeches, etc. you give, they aren’t going to listen. I think about some of my past hurt prior to counseling and I seen how extremely closed off I was. Not willing to hear a person because all I kept focusing on  was myself.  Today I was hit with that same reality. I was humbled and blessed to see that for one I had real growth. The old me would have dipped into offense and gave folks a run for their money. My mouth is for sure a sword. I know this about me and with that mindset I do all I can to check myself first before handing out a 2 piece!  I listened to them and saw them for their pain and gifted them grace.  Isn’t it funny how you will confront yourself in another form down the line?

light black and white portrait canon

Photo by Demeter Attila on Pexels.com

I gave the person the grace that wasn’t extended to me. This is probably the part that I struggle with the most. Not giving of grace, because my life is a grace walk, but knowing that lack of maturity didn’t allow or wont allow people to see my past issues as simply me walking in offense. My ability to see myself works wonders for me NOW.  My biggest challenge is feeling like I have to apologize a thousand times and do emotional backflips for folks to see growth. I have now come or am coming to peace with the notion that after you take a step back some folks won’t see you for your growth because they never wanted to see you grow in the first place. They saw the offense and used it to get off their chest what they had in them the whole time.  As I watched the situation unfold this morning and while I stayed calm I just said let me gift this grace. Let me not get offended at their offense. Let me let time, maturity, and step back. It will be fixed eventually. We all have to check ourselves and walk without sometimes getting the apology that we think we need or want. I couldn’t get through to the person this morning.  I probably wont for some time. I can’t do anything past their offense. That is a hard pill to swallow but such is life.  Eventually I pray they have their moment like I had to have mine. Hurt people or offended people can’t operate with your best interest in mind until they deal with their issues.  It doesn’t matter how old or young, how smart, etc. We all have a responsibility to do our daily work and check ourselves.

My message for anyone  who is  walking in offense, you will not grow and heal until you deal with you. I could give you a virtual high-five over your offense. You could be like YASSSS SIS I was right to be offended. I did that to and justified my responses, but the truth is that the offense was there to help you grow. It wasn’t so you could prove anything. It was there to make you whole. Once you tap into that you really will have deep seeded change.

 

I know this sounds super deep on Wednesday when you were just grateful for simply surviving your week but it is a necessary nugget. Sometime you are fighting a person and its like punching air. You are attempting to get through to someone who isn’t ready to receive because they cant get past their offense or even their general disdain of you to keep it real. This is across ALL relationships. Even romantic ones. If you and your boo is always up in arms its because instead of hearing you are defending your offense. You are coming to the table of communication with your guard up so high nothing is reaching past this imaginary wall of offense. That’s what happened today. (FYI I am not talking about my husband) That wall was so high it would have taken Olympic size strides to overpower it.

Today was interesting to say the least especially since it’s not even noon but remember when you head is on right, your at peace in your life, its not just so you can be in a peace bubble.  You will see you and either be grateful for change or have to say ouch and be the change. To the person I encountered today that was and is walking in offense, I pray that you have your moment of inner clarity. I wish you the best as my peace remains!

Ask Toi: How do I handle my ex-husband when I’ve asked him to clean his home before the kids come for their visits?

Back story for my readers is they have a custody order to split time. It’s been working. The problem is the kids are old enough to verbally state that not only is the home unclean but its more or less on the hoarding side. There are bugs running around and the kids no longer want to visit until he cleans. She the wife has asked him to clean it up and he the father has suggested that its his house and the kids must still come over.

My answer is simple:

If simple communication between you and your ex-husband isn’t working, you must get the courts involved. Here are my rules when it comes to houses.

One if you are a dirty person it should only affect you. When there are children involved every house may have some clutter. It’s not okay to have so much clutter and dirt and bugs running around. That is a health issue. Now I am not going to act all holier than thou and act like I have never in my life seen a roach or two, but the way the house is being described its unfit. If its unfit the kids shouldn’t have to come and visit in that mess. He needs to clean up his act. His kids well being is and should be the most important thing to both of them. It is his space to do as he pleases. He can’t have children in an unclean home. She should go and file an emergency junction to have a court appointed person go and do a welfare check of the home and if it deemed nasty and unfit he needs to clean it and have it checked before the kids can come over. Simple and plain. As a parent you shouldn’t have to have the courts in-between this. His kids have expressed their concerns to their father and his response to his children are, you are going to be in here however I have it. Wrong answer. I couldn’t imagine my children telling me they were in an unfit home and not speak up and try to work it out only to hear my ex husband say this is his space. I am going to side eye him quick! This is simply unacceptable behavior and response. 

Now before everyone get in their feelings. I see a few things to look at. Was he always this unclean?  Could it be that as wife was able to manage that home they once shared?  If he is going through some depressive state and is unable to see this as an issue, this needs to be evaluated. If not having your children come and visit you doesn’t prompt this man to clean, the children are the only concern.  It needs to be cleaned sooner or later. I don’t get how people think any human can operate with that much clutter and uncleanliness around them. Momma go and get this fixed asap! One of the worst things about co-parenting is learning boundaries and coming together for the sake of the children. It’s important to remember that if you have a child with someone you are bonded for life. Even if your marriage doesn’t last, you will forever be in some form of commitment to the children and the other parent. Keeping communication and a warm heart to speak when things aren’t okay is necessary to make sure that the child gets as much as they can from both parents!

Ask Toi: Do you think people should go to counseling before having Children?

Yes and no. I think that if you have had things happen in your childhood that affects your ability to raise your children then yes. If once you have children you notice things that come up, by all means run don’t walk and go to counseling. If you feel like your childhood wasn’t an issue than no. Not everyone has bad childhoods. If you feel like you did or as an adult even before having children, you yourself know or can feel triggers. Also regardless of being a parent or not, you can see a counselor to help you get better at self-care. Everyone I believe can benefit if that is a choice they take from speaking to a licensed professional.  Having children will test you in ways that no one can prepare for. It takes a lot more than knowing how to keep a child alive, feeding, or housing them to be a parent. Each child is here on this Earth for a purpose but some people don’t realize that the child rearing years can push them further away from their purpose if you don’t keep a clear mind and watch how you treat them. What we say, how we talk, what consequences we give matters. They aren’t just dolls for us to take care of and show off. They are humans who need guidance and we as parents are responsible in how we do it.

What I know is that regardless of children or not, I for one felt triggered having my kids. Part of that was going through postpartum depression. I have said openly that I went to counseling and took medication to work through my own issues.  During that time of counseling things that I hadn’t talked about or dealt with came out. I worked through them and continue to work through them. It doesn’t necessarily mean that my childhood was awful.  It meant that I found as an adult things that I would rather deal with to be a better parent.  For me my ultimate goal is to be the best parent for my kids. All three of them have different needs. I didn’t have to feel after going to counseling that I had to treat them the same as far as giving them the same exact method in how they receive correction.   It’s my job to find out what works best for them to be their best. It’s not about me, my ego, what my parents said goes, what my husband’s mom said goes, it’s about them and being to them what they need, period.

I for one don’t like yelling. However as a parent I find that if I am not mindful I will do it. I don’t want my kids raised in a home with yelling so when I was in counseling its something that I worked on to eliminate it. I don’t even take my kids around folks that do a lot of arguing or fighting. Should I find that we are in that type of environment I will immediately remove my kids from it. I think yelling is unnecessary. As a parent I can speak to my kids and give them respect and expect it from them without yelling to get my point across. It doesn’t mean that my patience tank as I call it is always full. When I find that it’s not I apologize and work with my kids to be understanding. This I found out how to do in counseling. I had to let a friend of mine know who was keeping my kids why one of my kids responded the way they do to yelling. It’s not that I want to keep my kids in a bubble but I do feel an in control parent can watch how they speak and that’s just as important to the message.

I have talked to other parents who stated that things in their childhood didn’t come out until they had children. I would say be proactive in dealing with it. I know I am not perfect but if I am constantly checking myself and willing to tweak what I do where my kids are concerned, I know and pray they have a good outcome from that. Sometimes I also think, if my voice is their voice would I want my kids to yell unnecessarily to my grandkids in the future?  If I am putting them down, who is going to pull them up?  There are parents who belittle their kids and then when their kids do “great” things they take the credit? I don’t want that. I want them to shine because their support system behind them helps them shine! All adults need to have an outlet whether they are parents or not. If anything is on our heart and mind and talking to a licensed professional is a good thing for self-care.

Having kids will bring out things in your childhood if its left unchecked. That is a good and bad thing. To fuse two different upbringing from my husband and I and knowing that we can take from both and find what works for us with our own takes a lot of finesse. I would say if you are talking about having kids that you have some real conversations on how those kids will be raised. It’s not the time to wait until they arrive.  Counseling is another way of helping to deal with those difficult decisions for any part of your life not just parenting. Also be prepared for those around you specifically parents to say things like you weren’t raised that way. It is true.  A lot of the things that we do for our children don’t mirror my parents or his mom. However end of day you have to take into consideration resources available, times, and your kids personalities and they way they learn. I would rather support their way of learning and have them find ways to be that much better than to only do what I was taught to please any one of the sets of parents. Parenting for where my husband and I are right now is a lot of meshing. We mesh both sides and what we see and what we deal with when dealing with our kids.

If you are concerned with if counseling will work, I would say go to a few sessions and find out for yourself. I find that I feel better equipped for the time I went to counseling. I was given tools to work through me which in the end of the day will help in how I deal and heal with my kids. They are the best parts of me. I see myself in all 3 and I would hope the things that I didn’t master they master. I would hope that the things I wanted in my childhood I make sure they have and its beyond material things. I want them to feel secure in being them. I want them to be able to not hide who they are. I know they will not fit what I think they should be. I hope as they figure out who they are that they can count on me and my husband to love them through it. I pray constantly that I would choose my words carefully when interacting with them.

People give counseling a bad name. Going to counseling doesn’t mean you have issues with everyone, you’re weak, you are unstable and any other negative word choices people give it. The notion of keeping your business to yourself is the reason why people respond to life the way you do. You should be open to speak honestly about things without fear that if you do something is going to happen. Getting help is not a problem. You should be getting help and in that shows strength. If you are someone who needs a counselor regardless if you are a parent or not or if you are being triggered or not, go and get that help. I would rather someone be in counseling than to treat a child wrongfully indirectly because they were taught not to speak up.

Ask Toi: How do you tell someone about your will and whom your kids will go if you should die and it’s not them?

Well this was an interesting question this morning.

The back story for my readers is the husband and Wife made their wills to include who their young children should go to in their death…..the grandparents are upset they weren’t chosen….

First of all I pray that you are here for your children and this will never have to go into an active plan. However the reality of your children not going to either parents is a harsh reality. Parents being a caregiver after they have raised their own kids isn’t always an ideal situation. Age of your parents, their health, how active they are with their own grandkids and suitability doesn’t always match title. You need to take into consideration how you were raised and how the grandparents interact with the kids to play a major role in them being chosen.

There should be many factors in making that hard decision. It shouldn’t be based upon friendships or family relationships to be honest with you. It should be about whom aligns the best with you and your husband’s parenting style and who will give your children the same type of lifestyle that you would if you were still here. You can’t choose people to raise your children in your place just based on relationships.

Also how often does the children interact with whomever your choosing? How active are they involved with the kids? These things matter. Think about you not being here, your kids being devastated and then having to live with people they know only in title. If whomever you’re choosing hasn’t made efforts to be in the kids’ lives they shouldn’t be at the top of the list. Also one of the biggest things to think about is how whomever you choose deals with discipline. Discipline is a major compartment in who you choose. If someone doesn’t align with you and your husband than they shouldn’t be on the list. Also factors with age and appropriateness needs to be within your decision making process as well.

So although either parents don’t make the list you can approach it in the sense of being honest with them. Let them know that you love them and you want this decision to be in the best interest of the children involved. Parenting is hard and sometimes hard decisions have to be made. You can talk as little as you want about the choice.

Know that they will be upset. There is no way around it. They will be offended that you come off feeling that their parenting is not enough. This is what they feel. Even if it’s true you have a right to feel the way you do. They will think that you don’t value what they taught you and it’s not good enough for your kids. Some parents may come off rash and demonstrate further why they weren’t chosen by being even more disconnected to their kids. Either way you have to find a way to take all of these things into consideration but still make the decisions for the kids at hand that matter!!

Ultimately whatever chooses you make is dependent on you and your husband and as long as you can live with the decisions, everyone else around you will have no choice but to accept it. Also even though you have not chosen the grandparents, still apply the same logic in whom you do select.

Better Breakfast Month

There are so many holidays in the month of September. I do think it’s a good idea that they whomever makes these days made better breakfast to be in September. It’s a good idea because it correlates to kids going back to school!

food gourmet on top of brown table

Photo by Life Of Pix on Pexels.com

We no that in the United States unfortunately some kids struggle with meals. This really ought not be but it is a reality for some. Breakfast is super important. As an adult it’s hard for me to concentrate when I’m hangry. (Angry + hungry) how much more for our children? I know some folks really can’t eat breakfast. I am not one of those people. I would encourage the non breakfast eaters to at least eat fruit.

Eating better starts with choices. Having a variety of choices comes down to being prepared. Instead of sugary foods invest in whole grain options. I would suggest prepping it ahead of time. Time is the biggest issue with breakfast.  Not having enough because the stress in the morning and trying to be on time sometimes clashes. I get that!It’s easier to grab on the go.  The same breakfast sandwiches you can purchase at a fast food place can be made at home. Invest in fruit. Invest in cereals with less sugar and be creative. You can have fresh fruit in your oatmeal or cereal as an alternative.Make the time to prepare things at night meaning packing bags can help cut down on time.  If you have lunch and breakfast prepared you can be more in charge with what you place in your body.  Often times we shove food into our body and grab food from vending machines because of not being prepared.  If you have a family if you mirror the change you want to see it makes it easier for others around you to align.  Not all food that is grab worthy is bad.  You can grab yogurt and eat that with some granola and fruit and have that be better than a sugary donut a diet soda.

Even if you say come on “I can’t do that,” commit to a few days a week of making healthier choices. Once you see how much better you feel it may be an easier to make that change stick!  The benefits of eating a better breakfast:

  • Better Concentration
  • Aids in weight los
  • Helps in portion control for the day
  • Better productive day

Can you step your game durng breakfast?  Give it a try!