31 Days and Change is Coming!
Well I hate to be the bearer of bad news or good news depending on how you see it, but a new Year…
Mental Wellness and Self Care Queen
Well I hate to be the bearer of bad news or good news depending on how you see it, but a new Year…
So I am usually one for celebrating the holidays. However my days have been super long and I just realized that Thanksgiving is…
Yes I said Soul Cycle survivor. Even as my adrenaline has calmed down, I'm writing this blog on two very sore booty cheeks. …
So I've really been on my journey not to just lose weight as I do NOT have a weight goal in mind. My…
Ash Wednesday or "day of ashes" is the start of the 40 days to Easter where one decides to fast, give up of…