Write Your Own Prescription, Health is Wealth Moment by Guest Blogger, S.L. Efua Joe
Mental Wellness and Self Care Queen
Here are some things I learned with my Mother In-Law. A lot of my readers and followers know a year ago today, my…
Did you know that as it gets colder outside that people's mood shifts? This is super true and super real. People start to…
I have been in this mindset of making people wait. Everyone knows what I mean by that. The person or persons in your…
So this has been an interesting weekend to say the least. Today I wanted to talk about anxiety and how it works to…
The last several weeks I have been cleaning. No I don't mean just cleaning my natural house either. I have been cleaning up…
The only time we talk about gratefulness is around Thanksgiving. You hear everyone repeat what they are grateful for. If you come from…
I finally get it. Shout out to my parents, Charles and Rhonda but I finally get it. All the times I was yelling…
I respond to things that I am passionate about. The things that affect my here and now or my and my kids future.…
September is a lot of things. I don't know what it is about September but its a jammed pack month. However this month…