education

Protect your Spirit

Happy Monday to you.  Happy I am just making it Monday.  Happy I am alive Monday. Whatever your Monday looks like to you, make it that and rise above it.  Yes the weekend has left some of us dry.  If it wasn’t the news that is constantly being pushed in our faces, to relationships, situationships, […]

More

Self Love

Self love will look different, sound different, taste different, etc to different people. Self love means by the very definition is about loving yourself.  The broadest definition of self-love is learning how to care for you, what you need, how much you need, and being okay to not limit how often you love on yourself. How you […]

More