Back to School: Parent Edition

Are you excitedly awaiting for back to school? Your kids have eaten you out of house and home? A couple of them you’re not sure what to do? I get it! Rejoice! It’s back to school time! So I’ve written a blog for how you can your kids ready for back to school. It was filled with all great and helpful suggestions. I am quite proud of that piece, but now it’s time to shift gears for the parents. Yes the parents.

I told you how you can get the kids successful but it’s the parents turn! You are the one in charge of you and helping you get ready for back to school first helps the kids get aligned!

Plan Early

Listen I’ve had some years where I’ve gotten supplies last-minute. It happens for various reasons but plan and do as much as you can early enough to cut down on anxiety. I for one will bargain hunt for supplies. So for me aligning sales is important to me. It’s important to know that I’m saving money. Let’s keep it real, having 3 kids means that back to school expenses expensive. I’ve never understood my parent’s life until recent years. I as a child just thought parents just went to the store, paid and rolled. I had no clue until I had my own that there is work to be able to do it all!! Shout out to parents who are trying to do their best.

Make a list and come up with a plan to attack school uniforms, supplies, tuition and back packs. It’s imperative to figure out as early as possible your game plan of attack!

Look over previous report cards

Although it would seem that this is exclusively for your child to do, learning to see trends will assist you as the parent to outsource help. It’s not ashamed to not know something it’s a shame to not do all you can to identify ways to make your child as successful as they can be. This may mean helping to fine tune their skill sets. We noticed a few lacks in concentration and so we started taking it back with practice work to help our children get better in that area. There are several sites that offer free printouts. Also you should have been tuning in often times the previous teacher is a great place to start. We had the kids start their Summer assignments early. We also increased reading and I looked online for other books to add to the reading list.

Get the Kids on their early back to school 3 weeks or more

We used to wait until the week before school and then send them to bed early and wake them up like a test run. This year outside of a few movie nights we have kept them on the same schedule. We didn’t even implement our normal Summer schedules. They are in camp all day and it’s easier for them and in reality for us. So far with us doing that and making them keep after camp studying at least 2 days a week it’s been helpful. My son is zooming through his sight words and our daughter is arising to the occasion in her work. It sounds harsh but some kids can’t really break too much and for the parents the house can have that well deserved rest time!!

Reorganize

It’s important for you to either place a station or two aside for the kids ahead of time for paperwork. One of the worst things is getting a slew of papers and have no clear direction of where it is. Our kids school don’t play and will give you an eye roll if you request another copy. I used to get so mad if they gave me an attitude. I soon stepped back and realized the lesson is helping the kids understand that you don’t always get the chance to fix things. I also started making copies or scanning forms. This way I didn’t have to bother with things. We never let on to our kids that we had the back up. We would depending on what it was give a consequence like delayed electronic use for having us assist in obtaining or using the back up.

Attitude Check

We all know back to school is coming. There is zero no reason to be upset, frustrated and upset that money is going to have to be spent. Even if your child is public school there will be money to be spent. You can attend a free back to school event in your town if you need it. However adjusting your attitude will help your child to adjust as well. They are relying on you to show them the ropes. Having a good attitude in general is helpful! Trust me going from this:

Versus this:

You decide!! So may your wallet be blessed, your nerves settled as we all push onward and upward towards our children education. Also may your wine glasses be bountiful as the time draws near!!

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The Complainer

Let me just say and acknowledge that I used to be the one that got on everyone’s nerves with complaining.  I mean as much as I blamed everyone else for the inability to deal with it, the truth of the matter I was the Debbie Downer that no one wanted to be around.  I used to sit around and say well if “they” can’t deal with me that’s on them, this is who I am.  Sound familiar?  You can’t blame folks for no longer wanting to be in your space when your space is dampened by negative vibes and foolery. It’s like hey, you don’t ever have a good day? What does it take for you to smile? Is your life hanging in the balance, no?  Are you ever going to be okay? I can only imagine the things my own husband thought even if he never said it. I get it when I hear others do it because I hear my old responses.

So fast forward to these last few years, I have one, gut bunched myself.  I checked me.  My mom always taught me everyone ain’t telling the same lie.  They may variations but when you hear the same exact thing, there’s truth in that story.  So instead of dragging those around me with misery I checked myself and quick. I one went to counseling to deal with those underlying issues we think is dormant until they aren’t.  Secondly I looked at life from a different perspective.  There are a thousand and one things that can go wrong in your life, but my responses was the only thing that mattered.  So the blame game stopped. I took stock even in the worst of an argument, I took stock.  What did I do?  How could I change me instead of having a laundry list of the things the other person could have done?  For the record this is years of change, not last week.

I got happy or should I say I found real joy in life.  How can I be the best mother and wife if I am consistently draining those in my own home first?  A good gut check will align you in the way you should go.  So now it’s humbling and annoying at the same time when I hear people complain.  I get real quiet and begin to make space.  I can’t entertain those negative people.  In the last few months I have had one friend that I have hung around that has even challenged my interactions with friends.  I can’t do the friends that have a negative response to the most mundane thing.  For instance I sent a friend a card, they were like why did you send it to me.  I had already made it personal with lovely encouraging words, etc but instead of just reading it, they got it, didn’t open it and was like why this and why that.  I immediately took a mental note.  Listen, my friend I’ll call her K has shown me that friendships should be light.  You should be able to send messages back and forth and enjoy the company.  You should be generally happy instead of the “I wonder what issue this person will bring,” type of relationship.

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So I want to first thank my husband who brought up my negative talk to me.  Our mates know us.  When your mate says your annoying, a complainer, a nagger, you can be mad all you want the truth is in the message, learn to receive it.  I took the message and instead of getting mad, and complained some more I got it together.  There is more laughter in our home than disagreements.  Even disagreements don’t last that long. Trust me even I am have taken notice to it.  Also there is a lightness that makes things flow better even in the most difficult situations we have faced.  People think that trouble doesn’t come to us but that’s the furthest from the truth, we are just handling it better. Secondly I want to think K who has been so refreshing and not just K but a lot of my friends I wasn’t able to receive real love back and forth the way I needed to because of my own hindrances.  I feel like my relationships have gotten better for those who are on the same wave length and the others need work.  Some of that work may be from me and some from the other side as well.  We shall see.

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The time you spend complaining and living in a complaining state takes too much time off of your life.  I think to be honest is where I started doing the daily days that I post on my personal Facebook page.  There is something to be grateful for, something to celebrate, something to be better for.  Learn to tap into that.  I now have to be sure my kids don’t take on any of negative behaviors. I make sure to call it out and show them rather than tell them what gratefulness looks like.  I think our home has been in a better place.  As a wife and mom it’s up to me to set a tone as a covering over negativity in it. I hope that my own blunders will help a person to be the best version of themselves.  I know that negativity is a learned behavior and you are ultimately responsible for what comes out of your mouth.  People do NOT want to be in your presence when you are a cess pool of complaining.  Life and death are in the tongue and even the death of the closeness a relationship can be is in your tongue.  FYI just because someone has been around you for so long, is not a good enough reason to continue in your ways.

Let me leave you with 5 examples and if you meet these 5; do some inside work:

Example #1:

You get a text, do you just go with the flow or question why a message was sent without checking the message first? (reading is fundamental, question what needs questioned but you don’t have to question the sender on every thing it could be just informational)

Example #2:

You get invited to a dinner, instead of going with the flow you make comments on restaurant selection, talk about yourself the whole time, etc (PS you could have stayed home and not come)

Example #3

You are in a group text, you make the church announcement that you don’t do group text and that you are tired of being in them but you get mad when you are no longer invited to the next group text or no longer privy to the information in it (you could have muted the conversation to check back later)

Example 4

You get a gift with no card, your first response is “no card” instead of saying thank you and then the next response is “why would you come with no card” (the card could have gotten lost in transit, or the gift may have not needed one)

Example 5

You are getting a group gift and instead of stating how much you wanted from others, you offer to them for them to give what they can.  Your friend gives 10 your response is “I seen how you been spending lately, this is all you have? (you can’t clock other folks money and what they should or shouldn’t be doing with it)

 

These types of responses over time will not get you invited to the next function.  You can’t get mad when you are constantly left out after the continual rude, insensitive, negative vibes are being given.  FYI outside of the gift one I have used these responses in the past in one shape or form.  This way no one will get in their feelings of you used what I did or said.  However if the shoe fits, please wear them and adjust.  No one and I repeat NO ONE has time for any of the above mess.  No one wants to be drained of negative space when around you.

Be better not to save a relationship but because deep down even you get sick of you.   Continue reading The Complainer

Securing the Bag, Secure it All!

Ladies are securing bags everyday. The term securing the bag is in the context of getting your money or closing deals. I battle back and forth on using the term in the everyday life of just working since in my mind everyone is supposed to work, but again it’s my own personal thought. While your securing your bag be sure to secure your own emotions and definitely your body.  How many women worrying about securing the man, the job, the car, the section 8 payments sorry I had to go there because there are many who think that is life.  Ladies, being healthy, working out, eating right, drinking water, talking right to your kids, traveling, etc is a full-time job.  All of the things that we do to be secure in life comes at price points. What’s more pricey than you body and sexual health?  How many times does a woman have to lay down with a man thinking he is the bag.  He is not if you had a doubt.  He is not. What you secure on your own by hard work is but don’t in heat and not remember that.  Sex is great but its better in the right way.

Nothing in, Nothing Out

So back in the day the old mothers would tell you to save yourself for marriage. They meant it! Not the new way of saving yourself where you do everything but sex! If you don’t have nothing going in, won’t nothing come out. That’s a given. Now that goes for traditional virgins and born again virgins. If this non sex life is your life be sure that’s a decision you want. Don’t do it cause you are afraid of what someone will think. You’re the only one that has to combat them urges when they come. You can say what you will but you alone are in charge of that. Don’t let peer pressure to give it up or hold it move you one or the other. Sexual health is a personal decision-more on that later!

If you aren’t of that mindset then you better play by the rules of the land where you secure some birth control. The pull out method is one of the weakest methods. So don’t be found out here with a new boo telling you that it will work. Don’t even let the old boo tell you that mess either. It don’t work like you think. Many a baby has been made from that weak move.

We decided…

It’s so nice to have a partner that will agree or support your decisions. Please understand as a woman who you and you alone will have that child. All the support in the world hasn’t stopped women from having to take care of babies alone. Every woman didn’t lay down with a jerk or at least what they thought was one in the beginning. Some of these men have been Prince Charming!  Some have been husbands who have decided for whatever their reasons are, they don’t want to be apart anymore.  You the woman have to decide that if you aren’t ready to be a single mom at any given point in life, do not at that point or continue to have babies with any man.  Be careful.  This is a lifetime commitment that society has allowed men to be able to walk away from.  Note to my men this isn’t to bash you but to bring awareness.  This is the conversation that regardless of status you should be having.  Married women aren’t exempt.  My mom told me the realist message after I got engaged.  Marriage isn’t the end all be all.  You could be single at any moment.  The life you have built, can change and you better be sure that you are able and ready to take on that life by yourself should something change.

So yes go in with the we with the mindset of an I at any time am willing to bring this life on and take on all it takes on.  If you can’t say that with the partner you are with, then that’s your number one issue and your second issue is that if you say this will work, I can do this than be sure your anchor holds or you have the ability to mindset to push past any hindrances that may come.  Yes we know women are strong they can take it but the number one thing divorced women or women who partners have walked off or may have passed away say is that they never thought about this moment.  Life is beautiful but keep those moments in the back of your mind. Secure your future.  One more note, do NOT let a boyfriend or a fiance push you into any decision. This means no tubes tied, no having babies if that is not something YOU can live with.  Listen husbands don’t get a full pass. I know of many husbands who force their wives to continue in childbirth and at the end of the day those same men weren’t supportive after the baby is born.  It’s cute to have a baby with your husband until you’re in the house bare feet and pregnant with no job security, going through depression and can’t get that same husband to change one diaper.  Count up the cost.  Your mental piece is worth it.  Not to mention the physical needs…  The one thing I didn’t do was secure my own sexual health with my own husband. Gasp.  I alone should have taken my birth control, gotten my tubes tied before I did because that’s what I wanted to do and should have done.

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Don’t look for the tea.  I am good.  There’s no of my goodness what if her kids read this and think they didn’t want them.  STAWP!!!!!!! That is nowhere near the case.  However as much as I loved my boyfriend who turned my fiance who turned my husband,  it wasn’t his decision to make on the continuance of childbirth.  When my second child came it was what it was.  I was in-between decisions and careless on making a decision for birth control when my 3rd came.  She wasn’t a mistake at ALL.  None of my kids were regardless of how much the church folks was whispering.  NONE of my kids were a mistake but I failed myself in how I secured my sexual health.  I love the family that my husband and I have built. I wouldn’t change it but I can help other women be wise. That’s about real as it can get. It is what it is.  Thankful to my husband who he was the one who made me see it that way.  Yes he had his part we both get that but if we can get the younger generation to see the big picture from this, then it was all worth it.  Secure your sexual health married, divorced, seeking, not in the sex game, don’t know where things stand, whomever you may be secure everything not just the bag.

 

A Sister Roundup-Don’t Fall Off

Good morning all!

We should at this point have gotten our Valentine’s Day our of our systems and continue on showing love to the ones in our lives daily.  If you didn’t have the Valentine’s Day you wanted I get it, at this point, refocus from this one day and find ways to use self-care to get through.  You still have other days ahead that are going to need your attention.and dwelling on that one day past the 24 hours that followed means that you are allowing this to overtake you.

I wanted to do something different today to have a check in of sorts but instead of highlighting my highs and lows, let’s just talk about various aspects of our mental health.  One this has NOTHING to do with the allegations of mental abuse with the recent school shooting.  As much as I know mental disease played a part in it, I am one for calling a spade a spade and say that premeditated homicide is a different type of beast.  That is a blog for a different day.  However I send prayer and love to the community of Parkland and pray that with prayers, we have an action plan in place and sooner than later.  I am one for prayer but faith without works is dead, we need action.

Love Life

All of us regardless of where we are need to heal and have some closures in a few places.  Let me be clear that this has NOTHING to do with your tax status. A hurting heart will not heal from a wedding ring.  I know we have been conditioned to believe that marriage is the answer to love woes but it’s actually not. Marriage is like having a constant mirror walking around.  A lot of wounds that you haven’t dealt with will come up during marriage.  So if you are looking for marriage to complete you, this is misguided thinking.   It will not.  It will make you face yourself.  The issue with having someone to face yourself is that not all marriages are strong enough for the depth of junk that people bring into them. So I would suggest that you work on the things that you need before.

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Also there are some folks that would rather be single.  There is nothing wrong with that.  That’s not different then the folks that don’t want to be parents.  Your life, your choice.  Just be sure that wherever you want love not to go down the wrong path.  If you constantly see a pattern in whom you are choosing, don’t blame the people you dated, take accountability.  Remember self-care and self-love go hand in hand in your love journey it’s not something to attempt to do after you have entangled someone with you.  Also have a plan or list that you have in the back of your mind but make the non negotiable things that deal with character above physical in your mind especially if you are dating and looking.  I know women who have these laundry lists of their wants and needs and they are superficial to say the least.  Often times they don’t take character into play.  If you have a good-looking liar, you aren’t winning.  However you should be attracted to the person you are with.  So balance it!

Friendships/Sister Friends

I am in the process of weeding out a few bad apples. I find myself doing this often.  As I take accountability for my own actions one of the actions is my actions for friendships. It doesn’t matter how long I have been friends with them either.  Zero passes need to be given.  Since I have gotten older, my desires have changed.  With that some friendships were great for the phase of life I WAS in but not for where I am now nor for where I am headed.  With that in mind let’s cut away the leech friends.  The ones who have zero problems taking but do not ever give.  It’s not cool and as everyone is working on themselves the excuses has to stop.  You can have a million and one excuses but if you are out here being a bad friend, own it  and decide do you really want to change?  If yes then do so if not then be honest and let the friendship fizzle out.  Also friends shouldn’t get so comfortable that you take friendship for granted.  This means thank you, and please go a long way.  I think above all we have to remember that when we deal with others in general.  You’re not so much of my sis that you can forget that.

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We want to be connected but having bad connections is bad for your life in general.  Oh and be extremely leery of these friendship circles.  I was invited to one that I accepted because I know they are about building up.  But I declined one because it was really about selling stuff.  Listen, sis I love to shop but I am also on team savings too.  I want to help you build your brand but you can’t fill my inbox with let’s make money quick schemes and have me stay.  Not one time was it about praying, lifting another one up, or even about making sure everyone felt loved and secure.  I pass on these types all the time. This was one of the major pushes for cleaning up my social media.  I had way too many groups talking about helping that turned into everyone thinking they knew everything, let’s talk crap about another sister, or finding out the tea in someone’s life.  I got a healthy life, so I don’t have much time for the foolishness. I spend more time with solid relationships, my family, going to church, self-care and the gym that’s plenty for me.

Self-Care

What have you done this week for you?  Literally I found that I was super agitated more this week wondering if and why someone else hadn’t poured into me.  Totally selfish of me but it happened. One thing to note is never do anything for anyone and look for something in return.  The second thing that it showed me is that I lacked something that is within myself and I sought after that instead of wasting time being upset at someone else.  I have what I need inside of me. Do not tax others to do for you what you wont do for you.  It’s that simple.  Self care comes from various sources from free to lavish. You find where you can and what you can and you do it.  You really should be finding something you can do for you daily not just weekly.  If you have gotten to this Friday and can’t name one thing you did for yourself that made you better, than you have some catching up to do.  Ladies and gentlemen, self-care is not an option its a must.

Health

I can not stress enough getting ALL of your tests done.  Have you made an eye appt?  What about a gynecological exam?  No physical?  No follow-ups done either?  What in the real world are you waiting for?  You do realize that putting it off will not make anything go away?  Be vigilant about your health and what you want.  Be vigilant in making sure that you will be here in the future.  Go and be seen.  There is no reason to have something sneak up on you when we have the technology to do something about it.We need to make sure that our health is fully taken care of. How active are you?  How many hours a week are you putting into an active lifestyle?  Have you substituted the stairs for the elevators, maybe do a work out tape or a free YouTube exercise instead of constantly sitting in front of the television?  Maybe substituted a bad snack for a better healthier option?  Whatever you are not doing, let’s change that.  Let’s get up and move a bit.  Sitting is the new smoking so let’s end these bad habits and do it now.

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This has been an interesting week to say the least and remember it’s February so all the hoopla from the New Year’s wears off this month.  Don’t let the momentum stop you.  Renew your mindset and refocus on your goals.  Don’t let this super short month get you.  I know even with the flu it was hard to recommit but I did it and so can you.  Bad habits only last as long as you want them.  Good habits can do the same.  Make yourself a priority.

So I am hoping that with everything that is going on personally and professionally that you find a way to recommit to having the best life you can. No things aren’t perfect but you can have a better life if you make the right choices.  Sometimes those choices mean that you may need to say no, turn a few things off, say no to a few invitations and maybe even cut off a few along the way, but whatever it is that you need to do, do it and do it well!

 

2017 ReCap Greats, Misses, Lessons Learned!

It is that time of the year.  We are almost to Christmas and with that signal means that the New Year is soon here as well.  Although this year like with every year has had its challenges, it also has had some very good points as well.

We will always love you Mom Mom

As we began 2017 we were dealing with the death of my mother in law and trying to get through with everything you can imagine going along with it.  We were all over the place physically and emotionally. We pulled through and continue to make strides as we keep her legacy alive.

Kids

Also each of my children’s health has been A1! Let me insert a praise break here.  Both of my older kids have asthma and if you have a child with asthma you know that any and everything can trigger things to go left. They were in school all year and they didn’t miss many activities and that in itself is a blessing. Also along with my kids, my son started his first year of grade school aka kindergarten.  I am proud of his transition to grade school. He is doing a great job.  For my youngest she has been able to transition between daycare and is doing well.  My oldest is doing well and is super active in Girl Scouts.  I can’t say enough I am proud of this year’s progress!

Marriage

We finally was able to take a long needed baecation.  We celebrated 5 years of marriage and although its had a lot of down within our marriage, we are glad to say that we are making it through and are at peace and in love with one another. We had a blast on our baecation.  We were able to do what grown folks do, lounge around, sleep in, eat well, drink well, and enjoy some sun and fun.  I pray that 2018 allows us to go to a few more places, but 2017 you did your thing.  Shout out to my sister in love and brother for keeping our little people as we enjoyed some much-needed time away.

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Also of trips and time together we also are getting on the same page.  That in itself is a blessing. It’s hard to keep the love flowing from a place of contention.  It’s one thing to argue but to have a continual flow of dislike or disagreement and nothing being resolved, it wears you down as a person and wears at your union.  We have a few goals that I won’t talk about but just know that marriage is work and we are doing our work daily and checking in with one another more!

Family

Our family have been good.  Shout out to a new baby on the way. My brother and sister in love are having a new addition and I can’t wait for the Spring to get here so AT can love on another little.  Also shout out to my brother and mom who both graduated this year!! Yall better keep on going and getting your education.  Also to my twin who is making some awesome strides in her life and is doing an awesome job raising my niece.  Also I am making sure to do all I can to open up more to family.  I am not one usually to do that.  I like being in comfort of others but there are times when I absolutely need my space.  This is why it’s super easy for me to dismiss others quickly. My introvert ways creeps up way more than my extrovert ways will ever.

Health

I have been able to maintain and keep my work out schedule tight.  I actually have made changes to my settings on my Fitbit.  If you have one you know that you can make it really challenge you to be super active. Shout out to my Fitbit family for the step challenges-yall motivate me to keep moving and claim that top spot.  Also this year thanking God for getting that hysterectomy and FINALLY not being anemic.  To be able to be cold when you’re supposed to be instead of all day long is a blessing. To be able to not have ice in your cup because ice is life is great too.  Also just the general ability to be able to walk around knowing that you are healthy is a blessing. Please understand that so many wish this was their life and sadly it’s not.
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For 2018 I will be making or should I say already making changes to the way I work out.  When I first got my Fitbit this year,  I only set it for 7000 steps even though I was doing more than that.  I made the change to at least 10000 steps a day since I am confident with my history that 15000 steps is more likely what I will achieve daily.  I also will be doing more challenges within the Fitbit community.  I also will be signing up for barre classes instead of Soul Cycle.  My doctor has suggested that this will alleviate some of the injuries that Soul Cycle has given me. Not to say that Soul Cycle isn’t a great work out because it is but with me working out 5 days a week, running one day a week, I need to add more core training to my regiment.  So that is the goal for 2018 if I could set a fitness goal for the upcoming year.  I still will be keeping a journal of my workouts and what I eat.  This is not for calorie counting.  This is to continue in my Weight Watchers.  Any time that I haven’t written things down, I have noticed that I will not be accountable for what I eat.  I am looking forward to some new menus for myself as well.

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Anxiety

I have talked about this numerous times and I plan on opening up about it a lot more in the future.  When I was in college I was the epitome of the college student.  The one you could find on top of a bar, never missed a party, always ready for whatever and whenever.  I find now that part of my life is downsized, that going out especially doing anything where I attend something by myself makes me freak out.  This year, I have stepped out and attended a lot of events by myself. I have traveled a lot more alone and I have taken chances by being more visible.  I have named 2018 my personal Eat, Pray, and Love year and with that in mind, I am in the works with a lot of activities that will allow me to attack this anxiety and get passed it.

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People don’t even know that I suffer because once I am in a place and I am comfortable I am fine.  However I get sick, I feel like I can pass out, I don’t want to go, I try to back out, I go through it often.  I know that others like me are out there.  Although I have found ways of pressing through it I never want to act as if I am just this bundle of joy all the time.  Social anxiety is very real however I choose to be present and push past fear.

Social Media

Listen, when I tell you I could tell you every tea on most of your celebrities trust I could.  I could blog on that all day long since just like our lives, they are messy too.  However I have taken such a huge step. Often times it doesn’t show up or isn’t trending I won’t really know about it.  I have cut the fat on what I watch, what I entertain, who I engage in.  This has been super helpful.  I am not saying I am perfect but what I will say it has allowed me to be calmer in my own personal life. I don’t feel the need to clap back at things or people as much because I am not watching these images all the time.  This is my PERSONAL choice and not one that I would say hey you need to do at all.  This walk has always been personal but if you’re wondering the benefits of cutting back, they do exist. I also stop following a lot of pages, etc.  I used to make sure I aligned myself with a lot of drama and lately the cut back has served my personal space well.  This spillage has done well in almost every area of my life.  I let a lot of battles go and just realized that not every battle is mine.  Most of the time it’s almost like fighting air. Folks gon be folks.

Relationships

I had the pleasure of reconnecting with my aunt this year.  Again this has been over 30 years in the making. Since that reunion I make it my business to be sure that I communicate more with her and do what I need to do on my side when it comes to her.  Also I have noticed that I have finally taken more steps to find that some relationships I had in the past have served their purposes.  I am not saying that discovering that has been fun.  I feel like there were a few snubs, a few disappointments, a few folks that I didn’t realize I missed and will attempt to reconnect with soon.  This is a part of adulting that people don’t talk about. Letting go is hard.  It is not always easy but it is always necessary.  So to the chapters that got closed, I don’t understand it but soon I am sure I will or maybe I won’t.  To the new chapters that have opened, I have found some awesome new contacts.  There are a few relationships that I closed that I am soul searching to discover if it was me closing it just to be petty or was the pain that was caused needing this close.  There is a large chunk that will remain closed.  I have made sure that I keep in contact with those that I needed to.  I really used to have a bad history of just being a one-sided friend.  I have stepped it up because in reality its necessary not just for what those friendships or relationships give to me, but what I give to them as well.

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Career

I will be starting a new position within the same company starting at the beginning of the year.  Won’t he do it! It’s a bit bitter-sweet but welcoming new challenge.  I also interested in continuing to learn more, grow, and always secure my coins. I got a lot of things to do and planned for 2018 and its going to take all of my coins to do it.

This year has been like I said filled with some ups and downs.  There are things that have happened that has caused me to figure out my life more. I really just want to drink water, mind my business, keep that credit score going up. continue to be debt free, be an awesome mother, a dynamic partner and wife to my husband, a great daughter, awesome aunt and sibling, make sure my career takes off, and be a great blogger! That alone along with keeping this body fit is more than enough to get me through 2018.  So as we soon say good-bye know that I have a lot of goals that are an extension of the work I have been putting in from 2017.  I have some travel goals, some more me time activities planned, and just looking for the yearly renew.  I have always said and its true, birthdays and New Year Day is always the best time to hit the reset button.  I also practice hitting that reset button daily as well.

 

 

 

 

Ear Muffs

I respond to things that I am passionate about.  The things that affect my here and now or my and my kids future.  I respond to the petty things of the world sometimes and have to remind myself constantly to use ear muffs.  No my ears aren’t cold but they need to be shielded.  Sometimes we yell ear muffs to our kids and they know that means cup them ears mommy or daddy needs to express adult content.

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For adults the same technique sometimes needs to be used.  You are in control of what you entertain.  You are in control of what you allow to get into your spirit.  You’re an adult.  You have the ability to end the things that no longer serve you.  You have the ability to say no to images, sounds, and social media that do not line up with preserving you.  You have a right not to argue and debate a fool who will not listen to anything you or anyone else has to say.  You can be pulled in but as an adult you control the stops in your life.  You have to be willing to look wrong sometimes.  You have to be willing to look off when someone wants to engage you and you know it will lead no where.

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Even on social media. I told you about the time I allowed myself to be pulled into a debate.  Even though I felt I was being targeted or the person was saying things about my kids for one, I still had a right to end it early and deal with that person face to face. So you have the same power.  You have to evoke ear muffs to shield the very things that will cause you to be upset.  Anything that takes space in your mind that has you thinking of it for more than an hour that isn’t something centered around making you better, putting food on your table, getting you that much closer to your destiny-cut it off.  Disengage on social media, stop hanging around the family and friends who do not mean you well, stop arguing with your mate and getting no where, find another job so every day you aren’t crying in the parking lot or miserable at your place of employment. Control the parts of your life that you can.  Trust me I have been in that place before.  It tears your spirit down.  Activate your ear muffs so you can hear what you need to do, where you need to be, and how you are going to get there.  You don’t have time to entertain things that don’t build you.

Friday Recap: September 22, 2017

Happy Fall.  I can’t say that enough.  I get to live in all of my Fall happiness today and the rest of the season.  My life has now gone into overdrive or at least it will be for the next few weeks. I told you I have a blood cancer walk next Friday as well as a 5K the next day. How about they are in two different cities.  Yall say a prayer for me right there.  Again never soliciting but if you would consider donating to the Lymphoma and Blood Cancer walk, Light the Night.

Personal Achievements

  1. Conquered my doctor appointment.  Although I was upset in expressing to my doctor that the swelly belly thing is annoying at least I found that it is a thing and with time it will go away.  It’s frustrating when you work out so much, watch what you eat and wake up to some days a belly that looks pregnant and you KNOW you not in the baby making ministry anymore.  So for the days like today where its flat flat, I’ll be happy and move on.  For the days it’s not I will adjust what I wear and continue to work out and be mindful to give myself some patience.
  2. My littlest started a new school aka daycare.  We knew that starting something new for her wasn’t going to be all sunshine but she is doing well.  Everyday she comes home and is super excited.  Her adjustment is getting used to the different meals as well as different way of operation.  I know in time she will adjust and be fine.  She still miss her two teachers and for that I am grateful for that love they poured into her.
  3. Ways to increase peace. I am grateful for my husband recognizing when I need a time out although I still could crush him over the trash can debate. Being able to take a mental time out is important to self-care.  I was able to get some breathing and room and do absolutely nothing one day this week.  That is almost equivalent to a day at the beach-almost!
  4. Stood up for myself this week.  Having the ability to tell people NO is powerful. My mom always taught us to exercise our NO muscles and trust me I do.  I do not allow others to dump their issues and problems on me at any cost.  This is a no dump zone.

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Blog Achievements

Let me say thank you to each and every one of my followers.  Don’t forget to follow me on all social media as Toitimeblog.  As I get more focused and more consistent, you as readers are doing the same. So thank you!

This week was a great blog week.

IF you missed it, make sure you hit the link, ToiTime

This week I talked about going to the Fall Festival here in Philadelphia, Sunday Message of not ignoring the message, Kevin Hart and his marital mess, fall work out/goals, health is wealth moment, and grabbing a bag.  So as you can see just with this week alone, we been working.  Catch up!

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What’s coming Up?

1. I am doing my walk for blood cancer next Friday evening

2. I am doing the Sweat your Sole Run and Conference next Saturday morning.  By the way  Luvvie Ajayi will be there and I am swooning with excitement Sweat with your Sole

3. I am going to the orchards with my family, definitely blogging about how fun it is to enjoy some fall favorites

4. Oh and preparing for a girls trip-which I need to let them know like my last one, it is being blogged at least the bloggable moments lol!

So happy Fall! I hope you jump-start your fitness, (its fitness Friday) enjoy a little comfort food, get together with family and friends and enjoy the crispness that Fall brings.

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