I ❤️ Alice

The most beautiful love story that isn’t filled with cookie cutter presence. Love that unfolds mixed with uncertainty, a few doses of patience, and an uphill battle to allow love to be what it is pure and whole. I laughed from beginning to end but it was a laughter from familiarity. Love is special between two…

Sunday Motivation: Live and Let Love

 We are going into Love week and let me just say that there will be so many mixed emotions. When I was single and I mean single single-no date, no one on the bench and I just kept wanting to be married Valentine’s Day was hard. I get it. I didn’t know anything about self-care…

The Phoenix Theatre Presents: The Glass Menagerie

The Glass Menagerie is an explosion of ups and downs of navigating familiar relationships. Tom is a writer who goes back home and is hit with the reasons he left his family in the first place. Relationships are strained but they reveal some hidden and hurtful truths. Mothers we have a responsibility to our children…

People’s Light Presents: Little Red Robin Hood

I was originally going to take one of my kids so I wouldn’t be one of the only ones in there with no children but the way this weekend and the stomach virus went down I was on my solo trip! I must say this was a brilliant mix of Little Red Riding Hood and…

Help in Our Own Community

What do you have a mix of community service, 31 consultant, and hygiene kits? You have Crystal Capetillo. Taking on a mission of her own she’s making hygiene kits for those who are displaced. I personally remember when I was younger and we went into a shelter. It’s one of those moments that keep me…

Easy Transition With Go Vegan Philly

So last week on my Instagram I put out a call for any Philadelphia Vegan restaurants. I am happy to report that several did and today’s highlight goes to Go Vegan Philly So I was able to have a successful full vegan weekend this past weekend.  In addition to that I was able to experience an…

Valentine’s Day Snub

This day can be so super dramatic. Between the movies that make it bigger than life. So often, we even I get caught up in this day. What I think is important is to be honest about where you are and your expectations. When my husband and I dated in college he really outdid himself….

Sunday Message: Speak into existence with action

I know we still in the New Year glow. We all have our plans and list going. However what we don’t get is that just simply writing things down helps you focus, it doesn’t do the work. You have to put work into your speech. It’s not just naming and claiming it anymore. You have…

Checking in on Your Loved Ones

There is something to be said when you check in on your loved ones. Whether it’s a quick check in or a full on call and listen session we need to be proactive in doing more for each other. We are connected and we need to keep that connection as strong as it possibly can…