Monday Motivation: Human Interaction

Happy Monday! I’m coming to you today with a mid morning reminder. As I was at events this past weekend I had someone say along the lines: “why were you so nice to them?” I believe I had told a PR agent that I was flexible and not to worry about how anything appeared and I was more than willing to adjust. The young lady took it as me being a push over.

I remained calm in letting her know that keeping in mind that regardless of what was occurring (which by the way wasn’t anything serious) my job in life regardless of what I am doing or where I am is to be in charge of how I interact with others. We all have bad days and bad moments and at no time did I need to go out of my way to give attitude, smirks or anything of the like to another person.

Regardless of heat, issue, etc. it’s not fair to dish out bad vibes to those around me who undeserving of such behaviors. I let her know that there are always folks willing to be nasty, mean, arrogant and as someone who chose to be in the public eye to a certain degree how someone comes into contact with me matters. That doesn’t mean that I’m above being human. It does require for me not to ever forget that above being a blogger, an influencer, a mom, a wife-I’m responsible for how I treat others around me! I am responsible for how I talk to others. Doing things like coming off stuck up is not apart of the package. I treat others with the same level of care that I would want in return!

So on this Monday be clear that when you think no one is watching that they are. I am glad that instead of taking offense to her question I was able to listen and have great dialogue with her. I didn’t want her to have a bad interaction with me but I was glad to be able to remind her too that no one deserves the worse of us at any time for no reason. Remind yourself of that too. The world has enough bad apples don’t be that. Be as positive as you can especially when you’re around others!!

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There: In the Light and the Darkness of the Self and of the Other

This production is taken from Lebanese-American poet, Ethel Adnan. It is a composure of self reflection. It is cool-created by Blanka Zixka and Rosa Barba with original music, music direction, and sound design by Alex Dowling! I don’t want to call it a play by our understanding of what we think plays are to be. This is a production of mirrored reflection and light.

In light it always reveals. Light always illuminates our pathway. Shinning the light on ourselves and bringing together one another in the light is a daily task. What do we see? How we work with each other has a lot to do with the light that has been shown on us in particular situations. Mirroring what we think we know and learning to ask questions beyond the surface is important!

We can’t continue to stay in darkness and thus hold on to our grudges, or our “ways.” We must use the light that is inside of us to shine on to our fellow neighbors and ourselves to be better. “Are we borrowing the here and now and if so from whom?” You aren’t going to remember every piece of the poetry? You simply aren’t. You will be able to use it as discussion within yourself and amongst your circles. In the light of understanding is how we together can be more unified instead of holding on to our comfortable dark places. In light is also change.

You will love the stage. Set on a ramp you will see the actors and actresses asking and answering and figuring out what is this light and how it reflects to life. I was amazed at how fluidity they moved. How graceful they were. I came to learn that they had a movement coach that helped them to learn to maneuver well. You definitely saw the grace that was used.

I also was impressed to find out that this production was a labor of love that took some of the actors 4 years to bring to fruition! That is amazing! The rehearsals and the actors workshops showed the energy put into this beautiful piece.

I loved the simplicity but the depth of questions. I loved how it was about entertaining but for reflection. I loved how peaceful it felt being in the theatre and trying not to overthink but listen.

This is a must see! You will feel inspired and challenged.

You have an opportunity to see There as well as engage in conversation either with the actors themselves or a panel at every performance. I’ve been to the panels at Wilma Theatre and it’s been one of the most engaging principles that always helps to allow free thinking and free speech. I always leave with more clarity after each one!

Also we need more light in today’s culture of misunderstandings and pain. If we learned to shine the light in these dark corners we might be able to get along a lot better and truly be unified!

Do yourself a favor and check out There before it ends September 22nd! You can get your tickets here! Bring a friend and leave inspired!

Thank you to Wilma Theatre for having me! Thank you to the amazing cast, directors, ensemble, and production team who made this play a beautiful reflective piece!

Also the Wilma Theatre had such a beautiful opening reception!

Day 11 Self Care September Challenge

I spent most of the day reflecting on September 11th! I spent the day remembering the fear that I felt when the Towers collapsed. Thinking about the families and friends who wake up in more pain from that tragic event I can’t begin to imagine.

I also did a lot of running around to prepare for my son and niece’s birthday as they celebrate on the same day. I also was able to get a lot of rest! I can’t tell you how much that felt. I haven’t had a long nap in a long time due to life. Like who has time to sleep? I am grateful for rest. Like no internet, no social media, no kids, no sister responsibilities with my twin just pure uninterrupted sleep! I know the next couple of days as I prepare for the Blogher conference is going to be very necessary!! This momma energy levels have been on another level!!

This week’s goal is to get packed for the trip, I have a lot of events this weekend and leading up to the actual trip!

Day 10 Self Care September Challenge

So today was all about adjustment. I had it in my mind well I was told that my twin would have her nurse today. So I made sure that I changed my class time. I actually canceled barre class in preparation for her nurse only to have her not show up.

Since I had to do a few things I didn’t even tap into the nurses not coming until almost end of the day. Outside of this I needed to follow through on a few things. I don’t know if that was an epic fail or not but I was determined after Monday to go with the flow.

Later in the day I took the kids to the Phillies game. It was my niece’s first baseball game. They all had an ultimate blast. From the moment we stepped in the stadium until we got home it went super well. All of the kids cooperated as well as went overboard to do what they needed to do to have fun and stay safe!

I think that the kids doing better than I anticipated was everything I needed! It made the winding turns of these last few months!

Look at that view?! I would have missed it had I been trying to make everything go a certain way!!

Day 9 Self Care September Challenge

So have you had in your mind that you needed to be at a place but when you got there it wasn’t the case at all? That is what my Monday was like!

I went running to Bar Method and rushed to get there by 930. I circle many blocks only to find not one spot available. I was about to pay to park in a parking garage when I felt the need to look into my calendar. Here I was about 3 hours ahead of schedule. So now I have to figure out a new plan. The mere frustration as I circled each block grew. I kept telling myself to be calm and don’t get too worked up. I kept reminding myself once class was over I would feel better. As I started my trek home I was wondering how did I miss my schedule like this?

I knew how hectic things had been. Each day that has gone by has made me more agitated as well as more and more tired but this desire to push is getting tougher and tougher. I finally made it to my rightful class later in the afternoon. I felt great and it gave me more energy to continue crossing my to do list. I wanted to take a nap but I knew a nap wouldn’t come.

One thing that I found on today was I hadn’t started my day on the right foot like I normally do. I didn’t pray or meditate. I didn’t set my intentions. The morning before I went to the wrong class the kids were all off the chain. Even though I had planned things ahead of time to prevent the morning from going left; it went left. The kids were not cooperative. I left in a hurry and I left in anger without a reset.

I recognized it but by that time 3/4 of the day had passed. I was able to salvage my day by going to bed early! My goal was to enjoy some television time but I ended up with some sleep: about 8-9 hours of sleep and trust me that’s not a normal for me!

Day 8 of Self Care September Challenge

My Sunday funday was about recovering from the 5k and getting so more events under my belt. I went to Barre Class at the Bar Method in Rittenhouse. Lawd have mercy they worked my butt and other areas literally. I haven’t felt that much pain at one time in a long time. One thing I can say about The Bar Method my teacher Gina was hands down the most calming teacher I’ve had. She listened to me and calmed my nerves when I explained how nervous I was. My doctor a few weeks ago suggested that I take a barre class since I do a lot of running and cycling class. I can see why. They move muscles you think you move in a regular work out and you find out doesn’t matter. I love their hands on approach. When I was out of form for what we needed to do they helped me get on track!

After my work out I a few good blocks to Saxbys. I enjoyed another matcha drink aka the Big Mood. I love them I know they are naturally sweet with the raspberry syrup but I asked for a little more. It felt good to walk around one to allow my muscles to relax but I love good weather walking especially if the end result is treats from Saxbys. Oh and by the way since I had to get a bag to carry you can tell I got too much. Or was it? Treat yourself right?!

Not only was I recovering from my Saturday run I also attended Operation Wawa Road Trip! The play was phenomenal. You can see my blog on it here! So many amazing laughs and I sure could use a good laugh. These last few weeks have been full of stress. I mean like heavy stress. It felt good to dress up and put a little make up on and get out. I so wished I had taken a pic. I hate when I do that. After I got home I was able to relax!

The rest of the day I spent with one of my blogger friend. We enjoyed company at a restaurant. I’ll be posting more about that tomorrow so check out my Instagram to see what we were up to. Hint it involved amazing food and a little pipping tea!!

I ended up taking my twin back to the hospital as precaution but I’m glad that she was okay! I ended up falling asleep on the couch. So what did I notice about self care? I was super anxious when I go to a new location even with my GPS! It happens just about every time I have to be somewhere. When I went to Operation Wawa Road Trip even though I set my clothes etc out when it was time to go that anxiety settled in. I was able to push through as always by calming my nerves. I also reminded myself how often I had been feeling like this and it passes and it’s only temporary. I didn’t want to forget that and check my emotions!

How are you doing in your daily self care? What are the reminders you need to tell yourself daily as you navigate life?

2019 Fringe Fest: Tribe of Fools; Operation Wawa Road Trip

This play had me rolling. One of the best belly laughs that I needed and it still kept its serious element. Operation Wawa Road Trip is a must see!

Lee and Joey are on a road trip from Dayton Ohio to Philadelphia to honor their father’s wishes to have his ashes spread in a meaningful place-a Wawa parking lot. The road is definitely one for the books. To “abscond” their father’s ashes during his memorial service I already knew this adventure was going to be epic. What do you do when you roll on the Turnpike full of emotions? You keep driving until you have to stop…

The stops are hilarious. Each stop came with a lesson. One stop in particular that I know I related to is the stop to Sheetz. I was born in Youngstown Ohio and lived in Central Pennsylvania for most of my life. Sheetz is life! You couldn’t tell me nothing especially when you bite into one of their burritos. Anyway the M.T.O is serious! M.T.O is the Made to Order motto that all Sheetz patrons all love! To have Lee and Joey stumble upon Sheetz as they are on their way to Wawa is hilarious! I laughed so hard watching their interactions.

When I moved to Philadelphia one of the first arguments I had with my husband was about Sheetz vs. Wawa! I mean a real argument. He was like “don’t be in public in Philadelphia telling others about your love for Sheetz over Wawa.” I had no idea what he was even talking about but Wawa is serious business in Philadelphia.

The whole cast was nothing but pure talent. I mean pure light and love. Each actor brought their A game and I was amazed at their ability to switch in and out of character so fluidity. I enjoyed every part.

I thought about the times when you are grieving and how protective you become during those dark times. Seeing how Lee wanted to push through for what was right and moving along with tunnel vision. Joey definitely had his own internal struggle. Sometimes we hide our feelings as a way to avoid. We block and allow in what we think will serve us until something or someone challenges us to think beyond service pain. If we don’t deal with our feelings there’s a good chance they don’t exist….

They do exist. Life can’t just move ahead. You have to go back to move forward. Death always presses questions of the what if’s… So how will Lee and Joey honor their father? Do they make it to Wawa? Family is everything and it’s always a great thing to have someone to lean on but what about dealing with reality?! These questions will be answered but the road there just like the road to Operation Wawa Road Trip is a beautiful blend of life, fun, and a bit loopy.

Oh and always remember when you do make a pit stop make sure it’s for two things-never one!

Life is hard. There’s no reason to keep the tempo of life without slowing down to be sure you reach out. If there is one thing to take away it’s gonna be about making calls and connecting. We spend so much time on go that we need to add a daily and weekly pause for those around us before we can’t!

You can catch Operation: Wawa Road Trip before it ends by getting tickets here! The show will end Saturday September 21st! Let’s always do our part to support the Arts!