Everything Ain’t About You

Listen I know that there are times when you can have sensitive spirits.  It could be that you are going through a rough patch but please know that everything ain’t about you. There are times when you have to attempt to get your emotions together and place them in the right category.

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For instance this morning I am talking to a friend. She is going through. I am trying to listen to her, give her hugs, reassure her that things will fall into place when an associate comes and is like what are you talking about, me? Now I am looking puzzled and trying to find the right way to respond because my friend is normally outgoing and had she been in the right frame of mind she would have been the one to tell her to go and keep it moving.  I also didn’t want the friend who is going through to be so upset in her own emotions to lash. So I give the girl the “look.”  The look is girl you see she is upset, this ain’t your fight, relax.  So she gets it but it reminded me so many times we have whatever going on that we push those emotions through to others and there is no need. We were not having a conversation about the associate whatsoever.  She was thinking that because of whatever is on her mind and heart. No one wants to hear someone prejudge them when they haven’t even given thought to that person.  That comes from the person having something on their mind and heart and pushing that on to others.  As adults if you have an issue with someone speak up.  There isn’t a class on mind reading.  Discernment goes a long way.  Had the associate had some or just looked at body language she would have kept on moving.  My friend could care less at that moment what she thought.  Neither could I if I am honest and I am sure my face let her know that.  There is no need to take others who haven’t given you the green light to an issue through an emotional roller coaster.

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So today, if you have something tugging on you that makes you think something is happening that isn’t-ask.  Everything about you. People generally don’t wake up attempting to find out how to mess your day up.  How they are going to talk about you today.  The folks that do that have no life or for sure have a lot in their life that is out-of-order. Ignore the emotional pull of these people. Giving into them only fuels them.



The Gift of Friendship

When I was deep in my postpartum depression I would cut off my friends.  Right after the birth of my son after moving from Lancaster to Philadelphia I felt isolated.  I was isolated because in my mind I had told myself that this move was only less than 2 hours away and that it wouldnt’ change anything. I was wrong.  I was blinded by having my family under one roof that I didn’t consider a few things.

One of the biggest things was the lack of support. I had my immediate family and one of my best cousins and my friend that I didn’t think that would change. I thought I have a car I and I could get in it and see them anytime I wanted.  My oldest was super easy in how I traveled with her that I never took into account how much more harder it would be to travel with 2 kids would be.  For a day trip it took me the day before prep and an hour just to get them into the car with everything that was needed that often times I elected not to travel.  That in itself also made it hard on me because then I would be upset that I couldn’t travel as often.  So after getting past that blow I would get the kids together and go. Trust me the come back was harder.  I felt comfortable being in Lancaster and I would take a day or two to adjust to the pressures that I was under and having these little people who needed me.

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The other issue is that I didn’t have a network of my own friends in Philadelphia.  I love my husband’s friends but they were his not mine. I didn’t want to have them as my friends on the strength of them being nice to me because of him. He and his friends had history that I didn’t have.  I didn’t want to be the wife of his and they extend some type of olive branch because we were together. I am the type of person who has friends on mutual respect, great closeness and I no longer felt that way since my access to my network had changed. I pushed the long distance ones away too because it didn’t feel the same.  I learned through this season that this was the wrong way to approach things.  Not only that so was sitting in the house day in and day out wasn’t the best way to meet anyone. So I was stuck and miserable for years like this.

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Thank goodness my friends were forgiving and understanding as only one ever knew what was happening.  Only one of them had the sense to address me on it and call me out. I appreciate that.  That isn’t a dig to anyone so don’t take it as such.  Not many of them saw me when I would have outbursts. I did well in open environments and to this day this is one of the reason why I do NOT like pop ups.  I need to prepare for visits.  It’s not personal it’s that I know what I need and I make others respect it even if they don’t like it. I am not ashamed of that.

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I learned how to love myself, how to show love and most importantly how to let others in.  I learned that I didn’t have to carry everything alone and that support looks different when you don’t hold on to the ideologies of what its supposed to be.  Change is hard but in change you find that the ones who have your back won’t change.

Cherish your friendship.  As you progress through various stages of life, some friend will drop off.  There’s nothing you can do about that.  Show love and support no matter how far and near your friends are who have been in your corner through it all.  Know that disagreements and bumps in the road are to be expected.  Remain respectful at all times. If a friendship does end make sure you try to work it out.  Don’t throw a whole friendship over an emotional off the bat without calming down, talking it out, and attempting to make peace.

To all of my girlfriends who have nurtured me and have stood the test of time, I salute you!!!!! Thank you for being amazing women to me during these years.  I pray I can continue to sprinkle the same love your way for the years to come!

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Get you A Kardashian Tribe

I hear it all the time, the Kardashians do not have any talent.  They are self-absorbed etc.  All of those things are debatable.  What isn’t debatable is their ability to stand as a family and only let out what they want.

As everyone all knows, on February 1st, 2018 the youngest Jenner had a baby girl.  The world speculated for months that she was pregnant yet she nor anyone in her camp ever let the cat out the bag.  As much as everyone goes hard on them they were able to keep that circle tight and closed.  No one needed to know until she was ready for them to know.  How many of us can say we have a tight-knit circle let along family that does the same.  I know many families that as soon as they sense a drop of tea, that spill it fast especially when they have a disdain for the person that the is being formed on.  Families are actually the ones to let you down quick, but hate them or love them the Kardashian/Jenner family swooped in around Kylie and kept her life hidden.

'Pregnancy has been life changing': She revealed that it was her choice to keep the entire process a secret as she thanked her friends and family for keeping it mum

This is a great notion for all of us, whether family or friends get you a tribe of folks that will shelter you when you need it, speak up when they have to, and keep some things private. Not everything is for everybody.  If nothing else, the Kardashians just showed us how to live our best life on our own terms.  With that in mind, use that energy to get yourself surrounded by the RIGHT people instead of worrying about having a LOT of people.  Its better to have a small tribe than a massive tribe of folks who really aren’t rooting for you. This Monday motivation is about your friend or sister circle! Drop some dead weight today and attract the right ones! Yes they have money and they can do a lot, but does it take money to have a good circle, nope ask any successful person.  You are as good as the team that surrounds you!

Another nugget from this: Kylie didn’t need anyone to be okay with her decision to do it her way either.  We the public was a second thought to her over the birth of her daughter.  Stop with the notion of waiting for someone to co-sign your every move.  Let folks see what went down especially if they aren’t key factors to making anything happen for you.



How many days for Your Yes?

So I wanted to get this blog all ready for motivational Monday but life is funny. Between the kids being out of school for all but one day last week, they ended up with a half a day yesterday. This left me time to get to work to get some crucial items accomplished and then back home in preparation for the icy conditions that was on the way. Now I’ve been sick lately with some type of cold or mini flu like symptoms. Depending on how severe the symptoms it can be a cross better that and SARS.

Yes I work with medical professionals and I am aware I don’t really have SARS but I call any coughing, sneezing etc SARS.

I was reflecting and looking back on my 2017 fitness planner. I have several planners I’m sort of a planner junkie. In my planner I kept track of all the days I worked out and which ones I didn’t. The ones I didn’t thankfully didn’t outweigh the ones I did but any fitness goal that wasn’t completed could be found in my no workout days. I’m not talking about the rest day. I’m talking about the days I set out to workout and didn’t. It could be I was too tired, the kids, whatever but they were days I didn’t honor my own dedication. Those are the days where I didn’t put me first. Those were the days where I have no excuses!

How many of those days do you have? You can say I’m just too tired but let’s keep it 100, you didn’t go to bed on those supposed tired days. You were up watching television or scrolling on your phone or device. It wasn’t the kids because eventually they went to sleep. It wasn’t sickness because even in sickness unless you’re in the bed for real you’re doing things that are contrary to your condition. So why so many no days? Is it laziness? Is it that your goal is in the back of your mind but not in the front? When it’s in the front you’re always actively doing something that contributes to that goal? If you were getting married in 6 months you would be daily, weekly, and monthly about your business. You wouldn’t just sit and then wedding day wake up crying about what’s not done knowing you put no energy to getting it done.

What about finding a new job? Looking for a new job is a full time event. How much are you really working towards that goal? How about travel? How much have you saved? Are you searching flights? Set alarms for flights? Researching how much it will cost once you reach your destination? Letting go frivolous spending to offset your cost? What about finances? Are you pulling or subscribing to getting your scores monthly? Are you paying bills off accordingly! Are you leaving your credit card at home and only using it for emergencies? Are you saving towards an emergency fund?

Each question asked is about you. You set the tone in how your body responds to you. If you have diabetes you can’t eat and drink what you want and then wonder why you can’t get off of insulin. You set the tone for health complications. You set the tone for a rise or decline in your credit score. You set the tone in how others treat you. Change the tone. Even if you have fall off days if you set the tone it won’t outweigh the on point days!

How much is your goal worth? Will you be happy or disappointed in each month or quarter of this year? Some may still be walking in the disappointment of last years failed goals! Shake that off and make daily choices to step into the right goals!

It’s true you have the same 24 hours as the next person. What you do with them sets you apart!!

Christmas at the Storr Household 2017

My family is blessed.  I can’t even begin to think that we aren’t.  Even on hard days when it seems a bit crazy, we are blessed.  Christmas at the Storr household is about events, spending time then it is about gifts.  Now they do get gifts, but we focus the attention off of that as much as we possibly can.  We have a limit that we set to the amount that we give them.  It’s not a cruel thing but it is due to the fact that there should be a limit and two they have two sides of the family that gives them things. We do not go broke keeping up with all of the trends.  We woke up the day after not regretting anything.  We get whatever we want and I look for as many deals as I possibly can.  Why?  I like to keep my coins accounted for.  So for all of those who spent the light bill on gifts, that’s your choice.  I for one like stability and love seeing their smiles within a budget.  However let me say this too, the debate on how much to give is a personal choice.  No one has to do it my way and I don’t have to do it your way, what we do works in our home.  You do or don’t do what makes sense in your home.

Larry the Elf

We do the Elf on the Shelf in our house.  I am not quite clear on all of the rules so I make them up on my own.  He comes out at on Thanksgiving day and he goes back Christmas Eve.  The kids absolutely love him.  He is a focal point for them.  I caught my son on Christmas Eve make up a story and read it to Larry. He was seated so cute next to him and was so upset when Larry left a note explaining he would see them again next year.  I know that the holidays aren’t about elves, presents, Santa, but for kids to be kids is always going to be what we push in our home. Larry was doing the most though let me say.  He was into a lot of things.  It kept the kids from getting into mischief.  It was super fun having the kids say oohhhhh I am telling mom you’re not supposed to be in that.


GingerBread Houses

I love and hate gingerbread houses.  I love the fun that they bring and the creativity but I do not like the stress of making sure this house stays in place. It took me and my husband holding this house up to make sure it was fit for the kids to decorate.  Shout out to the parents whose houses look glorious.  For us it came down to making sure the roof didn’t cave in and there were no tears.  We made it though!!!!! I had a great time anxiety and all.  The kids, well whatever candy they didn’t eat, made it to the house and they were making sure there was more candy at the end so they could watch movies and eat them.  Just believe we made sure I was like a sergeant in the bathroom making sure there teeth were nice and clean afterwards.


Hot Chocolate

It’s a standing tradition in our home to make sure if not the entire month, that we have one dedicated movie and hot chocolate night.  The requirements are simple, have candy and toppings available, have warm pajamas on, come with smiles, and leave with memories.  As always we nailed it! The kids and I love this time. As soon as December comes, I get the whole when is it mom?  They know and I love how excited they are.


This month we were able to attend a lot of Christmas themed events.  Check out my blogs for all of the fun. One of the things I also enjoyed was watching my oldest perform in the choir for Christmas eve service.  She always looks so beautiful when she’s super dressed up.  I loved her performances.  On Christmas we got up, opened up presents, had breakfast and traveled to my parents home to have Christmas with them and my siblings and their families.  It’s always a lot of fun. The kids love playing with one another as well as eating well and opening up more presents from everyone.

I am truly grateful for the things that God has blessed me with that don’t have price tags attached to them.  I am also for a family who honored my weight loss journey with gifts that will keep me accountable.  I wanted a kettlebell and got one, as well as my new ear phones that are wireless so I can stop pulling the cord during my weight lifting or runs.  I am grateful for friends who gave some of the best gifts this year as well.  Overall my family had a great time.  We had the most jam-packed month to be honest.  I was actually super tired Christmas morning and that was with a lot of the gifts being pre-wrapped.  I hope that if you celebrated with your family that far above what you received you were able to give.  I pray that your family and friends had peaceful holidays.

Before we open gifts we always remind our children that there are a lot of things they aren’t getting.  We let them know that there are children who woke up that morning with nothing or didn’t wake up.  We reminded that life is precious and that enjoying the small moments is just as important as the big ones.  We try to instill this all year-long, however because of the holidays and gifts I feel its important for our children to give back to their communities and they do.  We make sure we donate, and get involved.  It’s not important to simply exist in this world, we are all connected to one another.

2017 ReCap Greats, Misses, Lessons Learned!

It is that time of the year.  We are almost to Christmas and with that signal means that the New Year is soon here as well.  Although this year like with every year has had its challenges, it also has had some very good points as well.

We will always love you Mom Mom

As we began 2017 we were dealing with the death of my mother in law and trying to get through with everything you can imagine going along with it.  We were all over the place physically and emotionally. We pulled through and continue to make strides as we keep her legacy alive.


Also each of my children’s health has been A1! Let me insert a praise break here.  Both of my older kids have asthma and if you have a child with asthma you know that any and everything can trigger things to go left. They were in school all year and they didn’t miss many activities and that in itself is a blessing. Also along with my kids, my son started his first year of grade school aka kindergarten.  I am proud of his transition to grade school. He is doing a great job.  For my youngest she has been able to transition between daycare and is doing well.  My oldest is doing well and is super active in Girl Scouts.  I can’t say enough I am proud of this year’s progress!


We finally was able to take a long needed baecation.  We celebrated 5 years of marriage and although its had a lot of down within our marriage, we are glad to say that we are making it through and are at peace and in love with one another. We had a blast on our baecation.  We were able to do what grown folks do, lounge around, sleep in, eat well, drink well, and enjoy some sun and fun.  I pray that 2018 allows us to go to a few more places, but 2017 you did your thing.  Shout out to my sister in love and brother for keeping our little people as we enjoyed some much-needed time away.


Also of trips and time together we also are getting on the same page.  That in itself is a blessing. It’s hard to keep the love flowing from a place of contention.  It’s one thing to argue but to have a continual flow of dislike or disagreement and nothing being resolved, it wears you down as a person and wears at your union.  We have a few goals that I won’t talk about but just know that marriage is work and we are doing our work daily and checking in with one another more!


Our family have been good.  Shout out to a new baby on the way. My brother and sister in love are having a new addition and I can’t wait for the Spring to get here so AT can love on another little.  Also shout out to my brother and mom who both graduated this year!! Yall better keep on going and getting your education.  Also to my twin who is making some awesome strides in her life and is doing an awesome job raising my niece.  Also I am making sure to do all I can to open up more to family.  I am not one usually to do that.  I like being in comfort of others but there are times when I absolutely need my space.  This is why it’s super easy for me to dismiss others quickly. My introvert ways creeps up way more than my extrovert ways will ever.


I have been able to maintain and keep my work out schedule tight.  I actually have made changes to my settings on my Fitbit.  If you have one you know that you can make it really challenge you to be super active. Shout out to my Fitbit family for the step challenges-yall motivate me to keep moving and claim that top spot.  Also this year thanking God for getting that hysterectomy and FINALLY not being anemic.  To be able to be cold when you’re supposed to be instead of all day long is a blessing. To be able to not have ice in your cup because ice is life is great too.  Also just the general ability to be able to walk around knowing that you are healthy is a blessing. Please understand that so many wish this was their life and sadly it’s not.
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For 2018 I will be making or should I say already making changes to the way I work out.  When I first got my Fitbit this year,  I only set it for 7000 steps even though I was doing more than that.  I made the change to at least 10000 steps a day since I am confident with my history that 15000 steps is more likely what I will achieve daily.  I also will be doing more challenges within the Fitbit community.  I also will be signing up for barre classes instead of Soul Cycle.  My doctor has suggested that this will alleviate some of the injuries that Soul Cycle has given me. Not to say that Soul Cycle isn’t a great work out because it is but with me working out 5 days a week, running one day a week, I need to add more core training to my regiment.  So that is the goal for 2018 if I could set a fitness goal for the upcoming year.  I still will be keeping a journal of my workouts and what I eat.  This is not for calorie counting.  This is to continue in my Weight Watchers.  Any time that I haven’t written things down, I have noticed that I will not be accountable for what I eat.  I am looking forward to some new menus for myself as well.



I have talked about this numerous times and I plan on opening up about it a lot more in the future.  When I was in college I was the epitome of the college student.  The one you could find on top of a bar, never missed a party, always ready for whatever and whenever.  I find now that part of my life is downsized, that going out especially doing anything where I attend something by myself makes me freak out.  This year, I have stepped out and attended a lot of events by myself. I have traveled a lot more alone and I have taken chances by being more visible.  I have named 2018 my personal Eat, Pray, and Love year and with that in mind, I am in the works with a lot of activities that will allow me to attack this anxiety and get passed it.

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People don’t even know that I suffer because once I am in a place and I am comfortable I am fine.  However I get sick, I feel like I can pass out, I don’t want to go, I try to back out, I go through it often.  I know that others like me are out there.  Although I have found ways of pressing through it I never want to act as if I am just this bundle of joy all the time.  Social anxiety is very real however I choose to be present and push past fear.

Social Media

Listen, when I tell you I could tell you every tea on most of your celebrities trust I could.  I could blog on that all day long since just like our lives, they are messy too.  However I have taken such a huge step. Often times it doesn’t show up or isn’t trending I won’t really know about it.  I have cut the fat on what I watch, what I entertain, who I engage in.  This has been super helpful.  I am not saying I am perfect but what I will say it has allowed me to be calmer in my own personal life. I don’t feel the need to clap back at things or people as much because I am not watching these images all the time.  This is my PERSONAL choice and not one that I would say hey you need to do at all.  This walk has always been personal but if you’re wondering the benefits of cutting back, they do exist. I also stop following a lot of pages, etc.  I used to make sure I aligned myself with a lot of drama and lately the cut back has served my personal space well.  This spillage has done well in almost every area of my life.  I let a lot of battles go and just realized that not every battle is mine.  Most of the time it’s almost like fighting air. Folks gon be folks.


I had the pleasure of reconnecting with my aunt this year.  Again this has been over 30 years in the making. Since that reunion I make it my business to be sure that I communicate more with her and do what I need to do on my side when it comes to her.  Also I have noticed that I have finally taken more steps to find that some relationships I had in the past have served their purposes.  I am not saying that discovering that has been fun.  I feel like there were a few snubs, a few disappointments, a few folks that I didn’t realize I missed and will attempt to reconnect with soon.  This is a part of adulting that people don’t talk about. Letting go is hard.  It is not always easy but it is always necessary.  So to the chapters that got closed, I don’t understand it but soon I am sure I will or maybe I won’t.  To the new chapters that have opened, I have found some awesome new contacts.  There are a few relationships that I closed that I am soul searching to discover if it was me closing it just to be petty or was the pain that was caused needing this close.  There is a large chunk that will remain closed.  I have made sure that I keep in contact with those that I needed to.  I really used to have a bad history of just being a one-sided friend.  I have stepped it up because in reality its necessary not just for what those friendships or relationships give to me, but what I give to them as well.



I will be starting a new position within the same company starting at the beginning of the year.  Won’t he do it! It’s a bit bitter-sweet but welcoming new challenge.  I also interested in continuing to learn more, grow, and always secure my coins. I got a lot of things to do and planned for 2018 and its going to take all of my coins to do it.

This year has been like I said filled with some ups and downs.  There are things that have happened that has caused me to figure out my life more. I really just want to drink water, mind my business, keep that credit score going up. continue to be debt free, be an awesome mother, a dynamic partner and wife to my husband, a great daughter, awesome aunt and sibling, make sure my career takes off, and be a great blogger! That alone along with keeping this body fit is more than enough to get me through 2018.  So as we soon say good-bye know that I have a lot of goals that are an extension of the work I have been putting in from 2017.  I have some travel goals, some more me time activities planned, and just looking for the yearly renew.  I have always said and its true, birthdays and New Year Day is always the best time to hit the reset button.  I also practice hitting that reset button daily as well.





Christmas with Elmo at Sesame Place

The holidays brings on so many options in how families and friends choose to celebrate. This is the first year that we have been able to take our kids to a winter outside celebration of any sort that wasn’t indoors. The reason is that two of my children have asthma and in the winter we spend more time in and out of the hospital. The last two years we have been able to things and have a bit more fun.

This year since I am a member of Mocha Moms Philadelphia chapter we decided attend the Christmas with Elmo. It was a great gathering for the moms and their families. Being I am the biggest kid this was a no brainer!! I’ve been looking forward to this since they announced it!

We met at the Elmo’s musical which was a Christmas musical. I love Elmo but it’s like can you not?! Every kid has seen Elmo in some form since birth. Every year we used to get one of the Elmo dancing toys. Luckily our oldest are getting older and my youngest isn’t as into Elmo at this point. However when his voice start going, kids and adults alike can’t help but be happy!!

During the show one of my favorites Grover came out and I almost lost my mind. If I didn’t have kids I would still be at these type of shows. I love kid activities sometimes more than adult only ones. Well when I saw Grover it was a thing for me, I was louder than my own kids!! Screaming and waving!! Love you Grover!!

The show itself was super cute with Elmo asking the audience to find out what the holidays were about which weren’t about presents but being with friends and family!

All of us went to Cookie Monsters Cafe. Shout out to one of the moms who has season passes so we were able to use that 30% discount. It’s not cheap at these type of places. Although we got in for discount you could easily spend more money in food then you do in getting in and for a family of 5 my husband and I only heard dollars signs!! Yes dollars signs makes sound when you have to spend them. Trust me when you have a wife like me that wants to do everything and kids who want to do the same, my couponing all year long pays off!!

Then it was the time we all were waiting on and that’s the parade! You see all of the characters dancing and singing! Some of them coming into the crowd! I’m always aware of holes in crowds. These holes are the best place to catch a glimpse of everyone’s favorites! My son lost it cause the characters came and shook his hand.

Overall the experience and fun was well worth it cold and all. I would suggest that if you are attending any outside event to dress accordingly! We had layers, hand warmers, and practical shoes. I had to remind my 8 year old that we need to be warm not cute. I hope our family attends this and makes it a yearly event. I’m grateful for healthy kids that were able to attend. I don’t take their health for granted!!

Christmas with Elmo is a solid good time and the fact that it snowed the day before added another level of holidays that were nothing but magical!

My Snapchat is booming with fun!!

Oh with all the walking, two out of the 3 kids were knocked out cold! For a Mom moment that is a win!!