Moments of Frustration Day
Happy Wednesday. Today is Moments of Frustration Day. A day of remembering no matter how polished you appear we all deal with frustrating…
Mental Wellness and Self Care Queen
Happy Wednesday. Today is Moments of Frustration Day. A day of remembering no matter how polished you appear we all deal with frustrating…
I love going and supporting theatre. One thing that I love about it is when there's a connection to the community. It makes…
Happy Monday! Today’s Monday Motivation is about bosses. Although today’s blog may ruffle a few feathers the wrong way, today’s lesson and encouragement…
Good Monday morning. What an amazing way to start to get ready for your day than a blog or a podcast. As we…
Happy Friday and cheers to the weekend. We have made it another week. With all that has gone down this week, this recap…
With Fall around the corner its not too early to begin to start preparing for holiday anxiety. There are ways to keep your…
Happy Tuesday or whatever day this article finds you. Anxiety is something that I have struggled for years with. As the new school…
If this is your first blog, welcome. For my seasoned readers, you are well aware that I’ve been dealing with anxiety for quite…
Today is National Relaxation Day. A day to help us lean into relaxing or remind us to do more relaxing! It’s hard for…
What a weekend right? Well it's now time to get it back together right?! Back to work and school we go! We only…