Weekly Recap: Friday February 22, 2019

Blog Life I hope you are keeping up. A new blog has hit everyday this month so far.  We talked about a lot of mental health topics one way or another. It was necessary. One I got a lot of emails from followers requesting it. Also life hit me this week in various forms. I…

Girlfriends are the Spice of Life: Happy Galentines Day

Galentine’s Day is the day that we girls can profess our love to our best girl friends! There is something about having amazing girlfriends in your life who can support you, love you, and stand with life turns left. I used to hear woman talk about how they didn’t need female friends and as I…

Chicago The Wind Down; May 9, 2017

So I just had the most amazing time with my girls.  To say that I had fun would be an understatement.  If you are looking to come to Chicago but don’t like to eat or walk this is not the city for you.  There is so much to do and no time to do it…

The Complainer

Let me just say and acknowledge that I used to be the one that got on everyone’s nerves with complaining.  I mean as much as I blamed everyone else for the inability to deal with it, the truth of the matter I was the Debbie Downer that no one wanted to be around.  I used…

Ask Toi: How Do you Tell your Friends to Watch their tone with you?

You have to just tell them.  This notion of allowing folks in the name of friendship speak to you anyway suggests that you are keeping them even in an unhealthy state just to keep them around.  That’s the same notion used in some romantic relationships just for the sake of not being alone. I know…

Everything Ain’t About You

Listen I know that there are times when you can have sensitive spirits.  It could be that you are going through a rough patch but please know that everything ain’t about you. There are times when you have to attempt to get your emotions together and place them in the right category. For instance this…

The Gift of Friendship

When I was deep in my postpartum depression I would cut off my friends.  Right after the birth of my son after moving from Lancaster to Philadelphia I felt isolated.  I was isolated because in my mind I had told myself that this move was only less than 2 hours away and that it wouldnt’…

Weekly Recap: Friday October 13, 2017

Happy Friday the 13th.  Cue in the scary movie noise! I do not, let me repeat like scary movies but I am going to a scary movie premiere tonight for an amazing artist with Basement Bartle Productions; You Die First so y’all just pray my strength in the Lord.  I am a PK (preachers kid) to the…

Welcome To Miami

Well as promised here is my recap of an amazing girls trip.  I have been to Miami several times and not once have I ever had a bad time.  Let ms say that fun was had by all.  We went to celebrate my friend Cheryl’s 37th birthday. I think she had a good birthday.  Shout…

Weekly Recap: October 5, 2017

So let’s recap what has been going on in the last week.  I want to send a special love and prayers to all of the victims and their families of the Las Vegas shooting.  I can’t begin to imagine what families are doing to wrap their minds and hearts around all of this.  This is…