Monday Motivation: Morale is Important

We understand morale in the sense of working with a team.  If you are at work and morale is lost it could be a number of factors that affect morale. It could be from not having an understanding manager, having to do other team members’ work, or from lack of incorporating fun activities into a work day. Either way, morale is important. It’s the heartbeat of how you move at work. How much more do we need to keep our personal morale going? We scroll through social media getting super hype over stories we see that is why we comment and argue with strangers. Yet when in comes to personal morale, we give ourselves whatever is left over.  Oh I’ll complete that maybe next year when this is supposed to be your year. You hype everyone else but yourself. This has to stop. I’ll hype myself past my own flaws. Meaning I own them so no one can ever use them against me and use that to disqualify a gift that is in me or being used to flow through me. That is lesson one in anything you ever want to do in life. Folks don’t have to like me in order for my gift to rise above a few folks that are walking in disagreement. Disagreement doesn’t cut off the gift inside of you. It only sharpens you to be better and walk better and to utilize discernment.

marketing school business idea

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Morale is the motivation to keep going. You know morale is the spice in to your why. You have your why.  Why did you take on that personal challenge. Why you decided to lose weight. Why you decided that this year you will travel. Why you decided to leave that relationship. Why you decided to change jobs.  Whatever your why, work at it and keep the morale going. It may come in the form of getting organized. It may be in changing your circle. You should know that matters. If you’re circle always has something negative to say about your ideas, it may mean they are attempting to sabotage the plan. Stop sharing things with them negative folks. Morale pushes you when you are tired. Morale pushes you when you hear a thousand NOs in the journey but you know what is in you to keep going.

Morale pushes effort. Think about a relationship. Morale is what keeps scheduling dates because you see how that time alone makes you adore your partner that much more. Morale keeps patience with your kids when they jump and back flip on that last nerve. Personal morale is the self-starter to anything you are attempting to accomplish. We however let morale get trampled on by energy that is sucking the life out of us. Days turn into weeks and weeks into months and months into years. You look up and can’t understand why you are stagnant. You lost morale. The joy of what you were trying to do has been taken on with life. You need a morale booster. You need to get some new goals. You need to refresh yourself. You need to find the happiness in starting that idea.

person holding stay focuseds paper

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When I started this blog in the beginning, it was so fresh and I was excited. After a year, I saw how my posts became less and less and I asked myself-are you done or do you just need a morale booster? I changed the layout of the blog, got a blog planner, and wrote. I keep myself motivated by never writing a blog that feels forced. When I write it pours out of me because I do what’s necessary to keep my personal joy. I write and sometimes re-write my vision. I keep my eyes open and I put permanent sunglasses on when someone in my personal circle says things like: “why did they choose you.” “What makes you so special.” These are actual things that have been said to me. Them sunglasses allows me to see and hear them but blur them as I keep going. I still get invited to the tables of places I hadn’t in my first few years of writing because I stay consistent. I had one PR firm tell I always come to your writing or reviews because you have a keen eye for what the public wants to see. That is a morale booster. Sometimes when the accolades aren’t coming, having personal morale helps to keep the rays of joy in what you love burning.

Do not let anything burn your candle of morale out. You have what you need inside of you to keep pushing and making it happen. Tune out and drown out the naysayers. Keep going! Keep the personal morale going!!

Remember morale is the discipline, enthusiasm, and confidence to complete your goals. Who caused you to lack the discipline to work late and get up early and prepare? Who took the enthusiasm to push past tiredness? Who attempted to knock your confidence while you are in the shift of change? No matter what the outside factor, YOU control your life.

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SomoSoPhi

I had a wonderful time yesterday at SOMO South Philly. It’s a beautiful restaurant right in of course, South Philly that is within a short distance of all of the sports complexes. SOMO is a great place to grab some quick bites if you’re about to tailgate, have some amazing drinks with your friends, happy hour with co-workers, or you just want to get out with your family.

SOMO is the perfect spot to sit in a traditional restaurant style seating or sit on the second floor and eat patio style on a nice day and enjoy the scenery.

Somo is located at 3101 South 13th Street, Philadelphia PA 19148

Especially loved the see through kitchen so you can see your food being prepared

SOMO has two locations. The one in South Philly as well as Manayunk. SOMO is an upscale casual that combines elegance in their design with the casuality of their space and great and amazing food selections from their bar food to their sit down menu.  We were there yesterday which was Tuesday and it was “Taco Tuesdays.” Let me tell you that the tacos are something to talk about. I had the vegetarian and they were amazing. One of the things I look for even with being vegan is flavor. These tacos were simply wonderful from the first bite to the last.  I was impressed.

From left to right, vegetarian, mahi-mahi, and brisket tacos

My favorite the vegetarian taco with radishes, spinach, asparagus, and mushroom

Now when I go and preview a restaurant I look for a few things that I know my readers want to know:

  • Price
  • Hospitality
  • Convenience of location
  • Taste of Food

Price

Let’s face it we all want great food without sacrificing all of the coins to achieve it. SOMO prices are not going to break the bank. For instance I had my kids with me and I rarely do when doing these outings. The kids menu was $5.  Let me repeat that $5! So you’re getting premium food for your kids for less than you would spend at a fast food restaurant. As a mom that is right up my alley. Drinks were priced right around what you would expect and they didn’t skip on the alcohol or water it down in any way. The drinks were good and worth the price so don’t skip on it. Plus the happy hour has great prices on their drinks. Keep in mind if you are coming for happy hour make sure you enjoy them in the downstairs bar area for the pricing. Oh and ask for the pretzels!!

Bar Menu

Try the Sling Blade

Hospitality

I like to see how restaurants treat you before you identify who you are and why you are there. SOMO from the waitress/waiter to the manager were more than pleasant.  Everyone had smiles and everyone was welcoming. Since I had my children with me which let me say they were stellar in their behavior, staff was attentive to their needs as well. Devon is hands down an amazing manager who understands people and how they want to be treated. Kudos for SOMO for snagging him! I liked as I watched how they serviced others that they don’t do that weird hover over you as you try to eat. Not one time was my water-glass empty. They weren’t intrusive while I ate. They allowed other patrons to eat and yet they were there to assist in any way.

Convenience of Location

Again its right in the pathways of all of the sports complexes. So for me it’s like seeing Philly for real while you eat. You can’t beat that. If you know anything about Philadelphia you know we care and love our sports team. I was observing the people walking to the game and the Justin Timberlake concert and that energy alone is something that SOMO tapped into with the location. South Philly is the heart of Philadelphia and you feel that here. Do you like open air? I enjoyed the fact that it was nice enough for them to have all of the patio doors open. It was refreshing to see. I am an outdoor type eatery girl and my husband isn’t. Going back I can get the best of both worlds.

Few specials to think about: come and get drink specials, djs, etc.

Taco Tuesdays

Thirsty Thursdays

Daily Happy Hour 5-7pm

Taste of Food

I asked my children especially my son who loves his food how he thought the food was. He gave the immediate thumbs up. He isn’t a picky eater but he is particular about how he likes his food. When I didn’t hear him talking I knew SOMO did his food right. There was nothing but smiles from the entire table. Every dish was amazing.  I know you will find something for everyone. I am vegan I didn’t leave hungry by any means. They do not have a vegan menu but they allowed me to tweak my order to fit and it was still great. Thank you for the great experience.

Charred Brussel sprouts, with parmesan cheese. I removed the cheese but it was extremely good cooked with apple cider vinegar

Kid menu mac and cheese; the picture doesn’t even show the depth of how big the bowl is

Kid menu hamburger and fries, $5

Colton Court Podcasts

Did you know that Colton Court Podcasts is taped right in the sit down sports lounge of SOMO SoPhi? I had no clue. I was impressed with the lounge area as it sits downstairs when you walk in. The big television, the seating, it was definitely is a well thought out space.  I was even more impressed once it was transformed into the podcasts recording space. It was the perfect space. Take a listen for yourself; Colton Court Podcasts.

Owners, James M. Morrissey son of a fashion designer along with Jahri Evans and wife, Takia definitely got it right. Mix in Morrissey’s eye for creating a beautiful space and Jahri sports affiliation and love for the city, how could you go wrong? I absolutely loved the collaboration of SOMO. It’s inviting, well-managed, and the food and drinks will keep me and my family coming back. This is the go to spot for any dinner or luncheon you need. It has food for the whole family from kids to adults. The drinks had me smiling too! Check it out as well as my other pictures on my Instagram

Keep in mind they also offer space for private parties, birthdays, and they have an amazing brunch! You already know how I feel about a great brunch spot!

Also follow SOMO SoPhi on Instagram

Thanks to the #Travelwithchefcherryl and the brunch bunch, Philly Dine Out for an amazing time.

Need reservations, book your time at SOMO SoPhi with Open Table

 

 

 

On the Move: Crunchik’n Style

Shout out to #travelwithchefcherryl and the brunch buddies as we take you behind the scenes to local eateries. Again as a lifestyle blogger you are going to want to know the places to either get out, have new places to grab food with bae, your girls or even the fam bam. I enjoy getting around Philadelphia and yesterday’s spot was brought to us to by Crunchik’n.

Tuna bowl served with rice, lettuce, salsa, Japchae noodles and a dumpling

Crunchik’n is a Korean flare restaurant. It’s amazing food at great prices that is made fresh to order and it tastes amazing. From their homemade dumplings to their marinated sauces each bite is special. We caught up with Jen who is part owner with her father, John Choi. She stressed that the goal was to make quality food that was made on the premises and that the sauces made was fermented and marinated to give the meat their fresh, unique taste. I think they hit a slam dunk. The selections are so good that even if you didn’t want to sit and eat you could order their half or whole chicken cut up and make dinner at home special too. Oh and if you’re wondering they are on Caviar for delivery as well.

Kimchi cheese fries

Since I’m vegan let me tell you that they had amazing vegetarian dishes that I was able to veganize. I didn’t leave hungry in the least bit. My suggestion is that this is a causal dining experience, good for all types since although they don’t have a specific kids menu, kids of all ages would love the chicken and other offerings. We even had some kids along and I heard a few to all ask for seconds. This is a great spot to gather friends as well or makes a causal date night or date day location.

Beef and vegetarian taco I personally had the vegetarian and it was amazing to keep it vegan I had mine without the sour cream and it was still full of flavor

Crunchik’n has been open for a little over a month. This means you need to get in and show them a little love. For new guests who go you will also receive a gift! Who doesn’t love gifts?

Beef dumplings on the right and the veggie dumplings on the left was made with kale and spinach. The veggie dumplings were super good!

So if you love Korean style food that is fresh, high quality, and served by awesome accommodating staff, make sure you add Crunchik’n to the top of your lists of go tos. You will not be disappointed!!!

Korean fried chicken can come in 8 house-made marinated sauces

They serve tacos, rice bowls, sandwiches, dumplings, Korean fried chicken and even small bites! What’s not to love?!

Spicy pork melt sandwich

The drinks are good too!! They have arrangements from Bubble Teas to fresh Sparkling Ade…

Strawberry lemonade and grapefruit

Mango and Matcha Green Bubble Tea

One last thing:

Crunch Balls which comes with either rice or potato and either beef or vegetarian

The hours are as follows:

How to Catch Creation

I had the honor of being invited to attend the opening show of How to Catch Creation. I actually withheld reading any reviews, or any the media write-up before hand because I love coming in without any thoughts of what to expect before hand. I was pleasantly surprised of this production. First of all the set was magnificent. I grew up in theatre so sets matter to me. Secondly the cast looked like me. I loved seeing all of the representation of pretty brown faces.  Third, the play captured my attention and gave me a whirlwind of surprises some subtle and some knocking me over.

Let me give honor to whom honor is due by saying that How to Catch Creation is coming off the acclaimed Kilroy’s list.  It’s a play about discovering legacy as well as what it means to create and how creation shifts during periods of life. Creation takes many forms from art, life, relationships, and how all of the loops come together. As a creator myself it definitely spoke to the hills and lows of life and watching my own work take dips according to what may or may not have taken off.

Christina Anderson, playwright, did an amazing job on capturing the experience of black queer feminist writer and how through her life, life has taken on turns that end up bringing the most unexpected people to unite. When you see the connection I found myself holding back in the audience try not to mess it up for someone who might not have. I laughed so hard during this play.  I loved at moments when the audience interacted right on cue without a notion. I also loved seeing Christina Anderson herself in the audience as well as the director, Nataki Garrett. Seeing them watch their work had to be amazing.

This play is for everyone. I do love how it highlights love and heartache for same-sex relationships.  To be honest sometimes society in my opinion forgets that they have an experience like everyone else. It’s not as easy even with society beginning to open up to what it means to be apart of the LGBTQ community and also be Black.  I enjoyed hearing prior to the show from Amber Hikes who is the Executive Director of LGBT Affairs for the city of Philadelphia. I didn’t even know there was a division first of all.  I also didn’t know that are only 3 other positions in the cities of the United States like it. There is definitely a need for all of us to be aware of what our city is offering. It was great knowing that the city of Philadelphia and the Mayor’s office is representing all walks of life.

So what were some of the themes presented:

Despair, from seeing Lindsay Smiling who played Griffin, try to work his way to normality after being wrongfully accused of a crime and incarcerated for 25 years. His struggle to want to have a child of his own as he learns about his mother and her past was incredible.

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Love, from Tiffani Barbour who play GK Marche a writer who falls in love with Natalie played by Shauna Miles and seeing who their love goes from incredible highs to the lows of breaking up and infidelity. Their love was priceless and unmatched until loneliness lead Natalie into the arms of another.

love one

Betrayal, Shayna Small plays Riley a young woman who has motivated her boyfriend, Stokes, played by Jonathan Bangs, who is losing his focus and rhythm.  Their beat is thrown off when Riley falls in love with Tami, played by Stephanie Weeks who is opening herself up to this forbidden love.  The beat is so off that now in order to get the rhythm back do they let go?  Do they go back to life before the betrayal? Can they co-exist?

betrayal2

Explosive, fun, witty, and most importantly colorful are some of the best words to describe my experience. You are not going to want to miss out on this adventure. How to Catch Creation will be playing until April 14th. You can purchase tickets which range from $10-69 by clicking here

I would strongly encourage you to see the play and take some friends or family along as well. Thank you to the Philadelphia Theatre Company for as always inviting me and treating me above well. Thank you to Kory Aversa and Aversa PR for these opportunities as well. Thank you to the amazing cast of How to Catch Creation for such a wonderful time.  You all were professional and most gracious as well after the show.  Thanks to my personal team for always helping me get to these shows and for being the best caretakers for my littles!

 

 

 

 

Thank you to Termini Brothers Bakery

I’ve been on a tour of sorts of Philadelphia. As much as I absolutely love hoping on the road or taking a flight out of the city, sometimes you can find the best treasures in your own backyard. Termini Brothers Bakery is in its 98th year. Following the family traditions they still bake the old-fashioned way. I have never heard of them before. Before someone comes for me, I have only been in the city for 8 years this month!  So I am constantly learning daily. With that in mind I was happy to tour the facilities.  I also of course indulged and took some treats home for the kids.

To see the longevity that is the Termini Brothers Bakery that is being passed down the family line and even with technology advancing seeing how they keep the tradition of fresh baking going, you don’t see that too often these days.

Thank you to Mr. Termini himself for giving us an amazing tour into the decorating room that is usually off-limits and the picture as well. Every last member of the team was gracious and gave us that family feel.  You all are amazing. I will definitely will be back!

Their main location is at 1523 S. 8th Street but they have 3 other locations in Philadelphia: Packer Park Shopping Center, Reading Terminal, and Main Shops at the Comcast Center.

If you are looking for a mainstay bakery that is fresh and absolutely delicious try out Termini

Hours:

Monday through Thursday 8:00 a.m. – 7:00 p.m.
Friday 8:00 a.m. – 8:00 p.m.
Saturday 7:00 a.m. – 8:00 p.m.
Sunday 7:00 a.m. – 7:00 p.m.

(Holiday Hours Vary)

OPEN
Thanksgiving 7:00 a.m. – 3:00 p.m.
Easter Sunday 7:00 a.m. – 3:00 p.m.
Memorial Day 8:00 a.m. – 3:00 p.m.
Fourth of July 8:00 a.m. – 3:00 p.m.
Labor Day 8:00 a.m. – 3:00 p.m.

CLOSED
Christmas Day
New Year’s Day

Also follow them on Instagram Facebook Twitter

 

I love being serenaded upon entry!!

Rim Cafe: Make it Happen

I love when you leave a place or in someone’s presence and you have the biggest smile because of how someone has treated you. I experienced an experience that is Rim Cafe.

From the time I walked into Rim Cafe I was taken away. It’s an eclectic atmosphere filled with nostalgia. So from first glance you should already know you’re in for a treat.

We were greeted with smiles and I knew it was going to be a in a welcome atmosphere. Rene the owner has so much light and love that it’s hard to not smile. I’m talking about that show all of your teeth smile. He knows how to “make it happen!” That’s his signature phrase. He sat down with us and talked about making coffee and drinks and about life. I wasn’t sure expecting to get life jewels but I did!

He talked about not limiting our power. He discussed about being the best in what you do and how creativity can’t be copied. I have often spoken about when you’re open to the right things wisdom will fine it’s way to deliver what you need when you need it.

If you follow Rim Cafe you already know that Rene is going to spin you into a heavenly rich concoction of love. Literally he made us 3 dishes. The first was a St. Patrick White hot chocolate that was amazing.

The next was a baked cannoli with melted chocolate in the middle. My goodness I was just floored by the flavor.

Next came the blow torch and I knew I was in trouble. He made banana flambé with caramel sauce and topped with peanut butter. Somebody call and check on me. I had to pretty much drink water for the rest of the day!

Oh by the way the peanut butter is homemade with his own signature way of making it. I’m not a peanut butter fan but this makes any of your name brand peanut butter blush!

I almost forgot about the salted caramel espresso shot! Heaven in a glass!!

Don’t wait, run to Rim Cafe. It’s located 1172 S. 9th Street, Philadelphia PA! You will never see a cafe like this in your life. Thank you Rene for making me smile. The memories will last! Make it Happen!!

Also they have all kinds of treats to take home too!!

Philadelphia Eateries: Neighborhood Ramen

I feel like being in Philadelphia these last 8 years has been a blur. So much that in these last few years I’ve finally taken a step into what the city has to offer. Food is such an important part in how we live and socialize.

It’s important to find the right place to eat depending on your purpose. As a mom I love finding kid friendly locations. However since I’m more than just a mom I love finding the locations that allows me to have a date night, time with my girlfriends or just a solo spot to not have to share.

This weekend I had the pleasure of visiting Neighborhood Ramen.

Neighborhood Ramen

I haven’t had ramen noodles since college. Back in the day ramen noodles wasn’t something that was fancy or even all that good. It was a means of eating to take that next test. However since no longer eat college ramen noodles it was refreshing to try the more sophisticated and grown up ramen that is Neighborhood Ramen. They are located at 617 S. 3rd Street, Philadelphia PA. The location holds about 20 people and they do not allow for take out. Everything is made fresh. Also they tend to sell out so pay attention to their Instagram! I personally wouldn’t have had any to take home anyway. This is not the college ramen I remember 20 years ago.

Service was fast as well as excellent. My ramen, Yasai, which is a vegetarian ramen was more better than I could have anticipated. The only issue I had was I have never used chopsticks and apparently I don’t have the skill set to use them. That didn’t stop me from enjoying my entree.

Who would have known that ramen would take off like it did but it has. If you follow them you will notice if you eat all of your ramen there is a happy face at the end. I never want to be a quitter or maybe I was just hungry but I made it!!

They have many options so I’m sure you will find something for your palette. Come hungry and be ready to eat! Neighborhood Ramen is the adult ramen I didn’t even know I needed! Thank you for your hospitality!!! I will be back!

I recommend this for family with kids who are older and appreciates ramen, causal date days, getting friends together, and even solo eating experiences.