Monday Motivation: National Weigh In Day
Good Monday morning to you. How are you working through your first week of the New Year? I am hoping your motivation is…
Mental Wellness and Self Care Queen
Good Monday morning to you. How are you working through your first week of the New Year? I am hoping your motivation is…
So Fall is going to be here in a few days. Yes. So I can stop hearing all of those complaining folks talking…
So I have been asked questions about my weight loss journey and I want to answer them for you. For those who don't…