Thank you to Termini Brothers Bakery

I’ve been on a tour of sorts of Philadelphia. As much as I absolutely love hoping on the road or taking a flight out of the city, sometimes you can find the best treasures in your own backyard. Termini Brothers Bakery is in its 98th year. Following the family traditions they still bake the old-fashioned way. I have never heard of them before. Before someone comes for me, I have only been in the city for 8 years this month!  So I am constantly learning daily. With that in mind I was happy to tour the facilities.  I also of course indulged and took some treats home for the kids.

To see the longevity that is the Termini Brothers Bakery that is being passed down the family line and even with technology advancing seeing how they keep the tradition of fresh baking going, you don’t see that too often these days.

Thank you to Mr. Termini himself for giving us an amazing tour into the decorating room that is usually off-limits and the picture as well. Every last member of the team was gracious and gave us that family feel.  You all are amazing. I will definitely will be back!

Their main location is at 1523 S. 8th Street but they have 3 other locations in Philadelphia: Packer Park Shopping Center, Reading Terminal, and Main Shops at the Comcast Center.

If you are looking for a mainstay bakery that is fresh and absolutely delicious try out Termini

Hours:

Monday through Thursday 8:00 a.m. – 7:00 p.m.
Friday 8:00 a.m. – 8:00 p.m.
Saturday 7:00 a.m. – 8:00 p.m.
Sunday 7:00 a.m. – 7:00 p.m.

(Holiday Hours Vary)

OPEN
Thanksgiving 7:00 a.m. – 3:00 p.m.
Easter Sunday 7:00 a.m. – 3:00 p.m.
Memorial Day 8:00 a.m. – 3:00 p.m.
Fourth of July 8:00 a.m. – 3:00 p.m.
Labor Day 8:00 a.m. – 3:00 p.m.

CLOSED
Christmas Day
New Year’s Day

Also follow them on Instagram Facebook Twitter

 

I love being serenaded upon entry!!

Advertisements

Women History Month: Kim Hicks

Failure is going to happen at different parts of your life. Sometimes we prolong the lesson because we remain stuck in a place we had all the signs pointing at us telling us to leave. We have to be able and be willing to get out-of-the-way so we can get to the place we are called to be. Its hard. Sometimes you can move quickly and not have an ounce of emotion attached. Sometimes due to emotions and feelings we have to be forced to move. This is painful but every successful woman knows that after pain can come the best rewards. Kim Hicks is familiar with what it means to hold on too long. She shares her story as well as what she is building for her future.

What is one failure you are comfortable sharing that taught you the most lessons?

I can’t say there was any one failure. What I have learned is that all of my “mistakes” or decisions have shaped every twist and turn that I have made. Although at that moment experiencing each one of those, it seemed, ill-advised decisions, whether it was giving up on myself too quickly or staying somewhere I had outgrown, I know that each of those things gave me wisdom and knowledge that I would use to move where I was predestined and pre-ordained to be. So I would say my greatest failure was not allowing myself to be that person with those faults and flaws making those “mistakes“in that moment. My greatest failure was not loving myself in that moment making those very decisions that had adverse effects on my life at those specific times. As humans we need to love ourselves and so seldom what we give ourselves is anything and everything but that.

From that or any failure, what other lesson not mentioned in the question above have you learned?

I’ve learned that we spend so much time assuming that we are behind, that we all think we should be farther along, or that we should be somewhere, but we don’t acknowledge that we are farther along, we are all somewhere. I have learned that there is love and patience for me and for others if I acknowledge my humanity. If we just acknowledge our own humanity and how precious and unique it is we could have patience for, not only the journey that we take, but the journey that others experience at their own space and place in time

What are is the 3 things you would want to tell other younger women in regard to lessons learned?

Be patient with yourself, pace yourself, and make a plan. I would tell them understand that a plan created and not adhered to, because life happens is not a failure on your behalf, but instead a success. We have been taught to think that life changes with new years resolutions and weight loss challenges, and simple adages, but it’s so much more than that. Life is not experienced on a level of resolutions that we try to stick to, it is experienced by how many times we start-up again and conquer that feat. We’ve been conditioned, not just as women, but as people to think that one year will come and there will be no rain, there will be nothing, but sunshine instead of taught to experience gardening in the inclement weather, instead of being taught to plant seed so when hard times hit that rainy day, month or time we produce for a lifetime. So, I would say welcome the journey, plant seed for the rainy days, and keep good field hands among you, those who aren’t afraid to get dirty in the yard with you.

What are 3 goals for your future?

One of our goals includes the expansion of our company’s non-profit RUN Movement into different states, it is a project that is built on creating tools and institutions that help people in under-served communities build economic, educational, political, financial, entrepreneurial, spiritual, and mental/physical health tools to revitalize their communities and live best lives in the present. Our next goal is to scale our business so that in time we can employ hundreds of others, and lastly help others make their dreams come true by creating youth and young adult entrepreneurship affiliation opportunities.

If you could sit down with any woman past or present who would it be and why?

Maya Angelou. She was a wealth of wisdom. The type of wisdom she had you can’t read in a book or experience in any other way than meeting with her and being in her presence. She experienced life in so many different realms and was in so may different places I could only imagine. Her ability to tell a story with words could only be outdone by hearing those words flow from her lips.

clothing

If you have any projects that are coming up in the future what are they?

We have several clothing and t-shirt lines debuting new designs BRANDED77 our Christian Hip-Hop line, AWOL (All Walks of Life) our inclusive brand, Madison Ave. our collaboration with one of our non-profit (RUN Movement) projects with our youth created clothing line, and Chocolate Wisdom our youth apparel line. Currently our company is working on an affiliate program helping up and coming entrepreneurs create a presence on the web by assisting them with webpage creation and a social media presence. We want to help young people, and people of color make their mark by investing in the success of an economic revolution in our communities. We are also currently working on a multi-cultural animation project called the ObserverX where we are celebrating our differences as a community and country with humor, education, and debate. This project will be huge and will be worth waiting for. We will start some of the character introductions very soon.

CORNERSTORE_FINALnew

Kim has several budding businesses.  Check them out:

Corner Store Nation Group,

Corner Store Nation Page

The Corner Store NYC Page

R.U.N. Movement. DIG Magazine

Digpimagazine

What is the one thing as a woman that you feel helps or helped you make your mark in this world?

Honestly, I am unsure what it is that as a woman I think helped me make a mark. I will say that my individual experiences have helped me though and because I am a woman who is a part of who and what I am and will forever be so that cannot be separated from the mark I plan to leave in this world. Everything I am will have been a part of that legacy I plan to leave behind.

branded.jpg

Thank you Kim for sharing with us. I hope to work with you more in the future on any of your platforms. We learned a lot and boy oh boy do you have your hands full.  Be blessed in all of your endeavors!

Rim Cafe: Make it Happen

I love when you leave a place or in someone’s presence and you have the biggest smile because of how someone has treated you. I experienced an experience that is Rim Cafe.

From the time I walked into Rim Cafe I was taken away. It’s an eclectic atmosphere filled with nostalgia. So from first glance you should already know you’re in for a treat.

We were greeted with smiles and I knew it was going to be a in a welcome atmosphere. Rene the owner has so much light and love that it’s hard to not smile. I’m talking about that show all of your teeth smile. He knows how to “make it happen!” That’s his signature phrase. He sat down with us and talked about making coffee and drinks and about life. I wasn’t sure expecting to get life jewels but I did!

He talked about not limiting our power. He discussed about being the best in what you do and how creativity can’t be copied. I have often spoken about when you’re open to the right things wisdom will fine it’s way to deliver what you need when you need it.

If you follow Rim Cafe you already know that Rene is going to spin you into a heavenly rich concoction of love. Literally he made us 3 dishes. The first was a St. Patrick White hot chocolate that was amazing.

The next was a baked cannoli with melted chocolate in the middle. My goodness I was just floored by the flavor.

Next came the blow torch and I knew I was in trouble. He made banana flambé with caramel sauce and topped with peanut butter. Somebody call and check on me. I had to pretty much drink water for the rest of the day!

Oh by the way the peanut butter is homemade with his own signature way of making it. I’m not a peanut butter fan but this makes any of your name brand peanut butter blush!

I almost forgot about the salted caramel espresso shot! Heaven in a glass!!

Don’t wait, run to Rim Cafe. It’s located 1172 S. 9th Street, Philadelphia PA! You will never see a cafe like this in your life. Thank you Rene for making me smile. The memories will last! Make it Happen!!

Also they have all kinds of treats to take home too!!

Easy Transition With Go Vegan Philly

So last week on my Instagram I put out a call for any Philadelphia Vegan restaurants. I am happy to report that several did and today’s highlight goes to Go Vegan Philly

So I was able to have a successful full vegan weekend this past weekend.  In addition to that I was able to experience an amazing, flavorful experience with Go Vegan Philly. First of all let me share with you some of my personal reasons or my whys. I am transitioning to Vegan, one I believe with the assistance of my doctors this is the best meal plan for my life. If you ask the others in my house its a NO go. However that is not deterring me from choosing a Vegan lifestyle. My other issue is that I want to be able to eat clean. You know if you have been following me that over the past Summer I began substituting Vegan dishes and substitutes into my everyday eating. One of my issues that I experienced as I begin transitioning is the fear of having to only eat vegetables alone, meaning just salads. I love salads but let’s be real it’s not enough and I was finding even with several options for Vegans it was semi processed and definitely not whole foods that I need and believe will be better overall. I’ll admit a lot of it had a lot to do with ignorance of what it means to be vegan.

I feel I have had every salad combination there is. As I get more and more into it I am finding some amazing foods that can even surprise a non vegan. This is where Go Vegan Philly comes in. I had Jerk Chicken (Jack fruit) over rice with sautéed kale and cabbage and plantains.  Let me tell you I have personally been to Jamaica and had it from the natives and this dish is super bomb and close.  I kept telling myself to separate the platter. Have a little as a late lunch and then have the rest for dinner after a workout. NOPE! I ate the whole thing in a matter of minutes. Here’s my take. I no longer have to compromise flavor for a Vegan lifestyle.

I took the time to interview the owner of Go Vegan Philly and here’s what I learned:

Shaun Thomas has been Vegan for 4 years. He has had his home based restaurant for over a year and its taking off. I can definitely see why. His family is also vegan as well. He makes it all from mac and cheese to fried chicken and its ALL 100% Vegan.  From first to last bite I am super hooked.

Him and his cousin Charmain Quarles are the chefs. I watched them in action as they prepared these dishes. They serve each meal with love and smiles. They worked extremely well and I just blended in the background to see how their chemistry meshed and it was amazing. I love food and I love to eat. I don’t want to just eat salads and then feel like I lost something by switching. That is exactly what Shaun’s vision is. He wants people to feel like they are getting the foods that they grew up with that is flavorful but remains healthy and a great alternative to those who are transitioning. When he made the decision to go Vegan, he woke up and just did it and stuck to his commitment. That is truly admiral. I aspire to take that full-time leap.  So far I am doing well.

Jack fruit “Jerk” chicken, plantains, and sautéed cabbage and kale

The dish I had blew me AWAY.  From the reviews of even non Vegans, its spot on. The food was more than amazing.  I was full and not looking to snack on things or revert to a meat based meal later on that day.  If I am honest,  I ate around 4pm and didn’t feel the need to eat again until the next day at breakfast.  I asked Shaun what are his dishes and his response was simple, tell me your favorite meat based meal and I can make into a Vegan dish.  Take a look at some of their other dishes and you can be the judge:

 

If going Vegan looks like this and has my taste buds in full bliss, you can kiss meat based meals goodbye.  So as the journey begins send good vibes.  Also for those wanting to know, Go Vegan Philly does offer a meal plan service that I will be taking part in.  As I type this, I have already eaten the second platter.  Thank you Shaun, Charmain, and Go Vegan Philly you got a solid customer here!

Follow Go Vegan Philly on Facebook

Also follow them on Instagram

All orders can be placed by calling/text 610-616-3083

Hours are Tuesday-Friday; 5-9pm and Sat/Sun 1-6pm

Go Vegan Philly is located in Delaware County

As with any lifestyle change be sure to make the decision that best suits your end goal. Also be sure to research and have an open mind. Often times we are afraid to try new things because it challenges us to possibly end what we “always” known. Research! Research and then stick to your commitment!

Let’s flood Go Vegan Philly with orders and love! It’s well deserved!

 

 

 

Women’s History Month: Cheryl A.

Pain will have you react in very weird ways.  You find yourself isolating yourself or cutting off relationships.  It’s necessary to find the balance in who is for you and those who aren’t. Pain can distract you from fulfilling love that you need.

What is one failure you are comfortable sharing that taught you the most lessons?

I failed as a daughter. As most of you know my mother passed away in 2004 and as the saying goes, when the elders pass, the family falls apart.  Well, that’s what happened with me.  I’ll put my disclaimer in now and state that I am solely speaking for MYSELF and MY experience only.  I can not and will not speak for anyone else.  So back to my failure.  In dealing with my mother’s death, I failed at being a daughter to my father.  Yes I lost my mom, but my dad lost his wife.  As I look back, I realize I let my immature, unforgiveness and pain take over and to be honest, cut my dad out of my life.  For what reason, well, I really don’t have one.  So this is why I say I failed as a daughter.  I wasn’t who I was supposed to be to my father and let years go by without any communication.  I even got married without my father walking me down the aisle or even in the building! Now, that I have to live with.  No one is perfect and parenting doesn’t come with a guide.  So regardless of what failures my dad had, he was and will always be my father.  Now, I don’t have any horror stories and I WILL NOT cast my dad in a bad light because that would be a lie.  So like I said, I went on about my life after my mom passed as if my father didn’t exist, leaving him to grieve alone for years to come.  How sad and horrible is that? How do you call yourself a Christian when you aren’t doing right in other areas of your life? Then wondering why other things in your life aren’t lining up and there are no breakthroughs, elevation or real peace.  Yeah that was me and I can be honest and open and tell my truth.  So what is that status of my relationship with my dad now?  We are GREAT! It took a random encounter to bring me to my dad again and since then we were able to pick up like nothing ever happened.  My dad and I are both different people now and we both have forgiven and moved on.  It’s great to go back to being Daddy’s Little Girl (I”m the youngest girl)! Now only if I can get him to move to Miami with me! 

It’s refreshing to hear your vulnerability in how you describe your relationship with your dad.  You only get one set of parents and to be able to make amends now so you can make the best of an amazing relationship.

From the failure with your dad, what other lesson have you learned?

Don’t let your emotions control your decisions.  When you make decisions off your emotions, often times it is the wrong decisions and you are left dealing with the consequences that may take years to recover from.  Live in peace.  Meaning, do whatever you need to do to have complete peace in your life.  Whether it’s forgiveness, restore relationships or even end relationships, do what you need to do to have, protect and keep your peace.

What are is the 3 things you would want to tell other younger woman in regards to lessons learned?

  •  Cherish your parents (or whoever raised you), spend time with them, call them, create   memories

  •  Speak up.  Be honest about your feelings and thoughts.  Communication is key.

  •  Be Sensitive.  Parents go through things they would never discuss with their children.  Parents have feelings and emotions just like we do.

 

What are 3 goals for your future?

 Buy a house

Own my own Bakery

Own Rental Properties

If you could sit down with any woman past or present who would it be and why?

My mother of course! I always wondered what our relationship would be like now if she was still here! She was a woman full of wisdom and grace and I definitely could use some of both right now! Navigating life as an adult without your mother really sucks! There are times I want to pick up the phone and call for that good ole’ motherly advise, but then reality sets in…no more calls!

IF you have any projects  that are coming up in the future what are they?

I’m focused on building up my business, Miss.Sis.Bakery (Sis was my mother’s nickname).  I’ve been networking and trying to get my business out there through being a vendor at various events and local markets.  I’m located in North Miami, I’m a regular vendor at Gulf Stream Green Market on Sundays from 9-2 until May 26 and have various scheduled events on other dates.

What is the one thing as a woman, you feel helps or helped you make your mark in this world?

 I have always been a woman to stay true to myself.  I’m a woman of my word.  I’m not easily influenced or swayed to go along with the masses.  Too often, especially in this day and age, its hard to find people who you can truly trust and have your best interest at heart.   Therefore, I try to be what I am looking for or in need of.

Thank you so much for speaking authentically and I hope that this will help in your continued healing.

For all of those who may be experiencing the lost of a loved one, know that my heart is with you.  Know that you should remember that others surrounding the deceased processes death in different ways.  Try to be there for one another.  Don’t let pain and emotions run your life.

You can find Miss.Sis.Bakery on Facebook

You can also follow on Instagram

Words Do Matter; You Matter More

So while at an event in my hometown I had someone say something to me about my weight. Now you all know I had documented my journey and that when I was over 200 pounds very little had comments about my weight and at that time I was way over where I needed to be. It was devastating. Now I am at weight goal and tightening up and I am still getting comments about my weight.  I was taken back if I am honest. I talked to my husband and he was like “keep it in perspective some folks aint seen you since you were a kid. You’re a grown ass woman with an amazing body and 3 kids, stay the course!”  Can we just clone him?  He made me feel like the beautiful woman who I am.

This is the conclusion I have come to. A lot of folks will only see you at what they last remember. I went to college a size 0 and came back a size 4 that was an issue. Had a baby and was a size 6 and now I am holding at a size 8 and sometimes 10 depending on how the pants are cut. Issue.

I am not here to worry about what other people’s eyes see me as. I am perfect at the size that I am. I am not in competition to be at high school weight. I was unhealthy to be honest. I ate what I wanted, rarely went to the doctors and the only saving grace was a high metabolism and sports. Skinny isn’t always healthy.  I know folks smaller than me with high blood pressure and a whole gambit of health complications.

What I know is from head to toe I am finally in the best shape of my life and I can run and do 6 or more races a year. I can keep and outrun my kids and run up and down a flight of steps without losing my breath. I eat as well as I can and work out 2-3 usually more a week. I am fine!  I am enough!

There is a woman who is struggling right now with a lot of whispers and you may not be as confident as I feel or feel like you’re not. You are just enough. You are enough even in the state that you are. Its one of the things I felt I needed to say. I need to release it. I had a family member say oh you sure are hippy meaning curvy. I am supposed to be. Newsflash, I have regular amazing sex and I have 3 kids. They didn’t know when I had the athletic build in high school I used to want to have a curve. Now I have them and they are here to stay. I looked like a boy body shape and folks would either like it or have an issue.  So to the curves and the butt that I now have, please stay. We are going to tone up these next couple of months but we ain’t dropping you!

Do not let anything stop you from being your best version of you.  Trust me you can change your body, but be the best version of yourself inner and outer and trust me you will always shine in darkness.

What if you aren’t at the place you need to be and someone does make a negative but true comment?  Remember when the lady asked me how far along I was and if I was having a boy? Devastating. I cried. I was hurt. I made up in my mind that I wouldn’t allow myself to get to that point.  To prevent that I only keep my size clothes in my drawers. I don’t wear baggy clothes. They actually let you look bigger FYI.  Wearing form figuring clothes helps hold you accountable. I didn’t say tight, I said form-fitting or figure flattering clothes. The other day I found a size 14 pant in my closet, tried it on and it was drowning on me. I gave them away.  I keep myself accountable by weighing myself weekly just like I did when I was going to Weight Watchers meeting. It’s important for me to stay the course. So when that comment was made through the help of my husband and getting on the scale to see what was going on, I was fine. I knew it was a comparison of what they remember me from my past. I am still at goal weight. I am in training season for these runs. I can’t let words distract me. If I do I might not be able to get through my vigorous races ahead.  I got to keep running forward.

One of my favorite songs by Kirk Franklin, Imagine Me:

Imagine Me

When Great Hospitality Meets Great Food: Bronze Table and Scoop Deville

I’m still full from the amazing food I had yesterday. I took a little food tour at the Bronze Table and Scoop Deville. There are a few factors when going out to eat that I look for and those are quality, quantity, customer service and practicality. Both restaurants exceeded both.

Bronze Table

Bronze Table is located inside the Bourse, 111 S. Independence Mall here in Philly. They are a fresh pasta based restaurant that make their food from scratch. So this means they are like a fresher appeal to fast food. That’s a great plus as we all need to eat quickly but healthy. All of their sauces and pasta are made to order. There is nothing flash frozen for quick consumption. And taste? I love pasta but even with cutting down on it, I can’t deny it’s goodness. From first bite to my last, it was amazing.

The portion sizes are more than enough. Did I mention most pasta is around $10. For a mom of 3 who is trying to save her coins, you can’t beat that price and quality. You taste the difference from other pasta chains to Bronze Table. They have daily specials as well as standing staples. This is your must try stop. For those who don’t want pasta they also serve salads and sandwiches.

Pictured here: Sunday Rigatoni aka Sunday gravy, gnocchi vodka, cheese steak rigatoni, gemelli with pesto burrata, wild mushroom butter Parmesan ravioli and cheesy garlic bread

All of the food was good but my favorites were the cheese steak rigatoni and the gemelli with pesto burrata. Let’s talk about customer service: A1. They explained everything and everyone was gracious to us. Also if you like their pasta or sauces they are available to purchase so you can go home and make the options yourself.

As if the pasta wasn’t enough I headed over to Scoop Deville. Scoop Deville is located inside of the Bourse as well as they have a location in Midtown Village on Walnut Street. You can call ahead, order online and pick up or have it delivered via Caviar. So there’s never an excuse for not having ice-cream.

Scoop Deville definitely puts the fun into eating ice-cream. They have so many flavors to be honest. However a highlight is they allow you to make your own soft serve. As I was rambling on with our server about flavors everyone I said they had. From decadent not chocolates, to cakes, to frozen bananas and for my fellow vegan and gluten-free family-they got us too! If that ain’t a major win!! Oh and by the way the servers at Scoop Deville must have gone to ice-cream school to watch how they know every item on the menu and if you’re like me who loves to be different, they got me together. I started shouting out flavors and they had answers. You’re not going to be able to beat their selections of cereal or other unique toppings. The only hard choice is going to be which one to start with. I think that’s how they got me because now I’m challenged to come back and make up more weird delicious pairings. The big kid in me was able to unite with my adult self and enjoy. I honestly can’t wait to take the kids too! Soon as I got home I allowed them to finish the rest of what I had and they can’t wait to make their own!

This was my flavor choice that I not only ate while there, I took a pint home:

Vegan vanilla with strawberry, peaches and Golden Grahams

So these need to be on the top of your list. You can come into the city make it a day or if you want to drive in there is convenient parking deck that you pay as long as you stay that’s right next to the Bourse. I had no issues getting in and out.

So don’t delay get into the Bronze Table and Scoop Deville!

Thanks so both restaurants as well as my blogging friends for an amazing night out:

Philly Food Gal

Philly Dine Out

Little teacher big appetite

To see more amazing photos, follow me on Instagram