Be Coachable

The word coachabity usually is something you hear from small business owners or entrepreneurs. It’s the ability to sit and learn how to perform or get results. I’ve had a long history of sitting under coaches for various fields and here’s how you can apply the same method in life:

No one wakes up and is Denzel Washington. Even Denzel had to learn his acting craft and fine tune it. He is now one of the best actors of our time. So one way to be coachable is to listen. Drop the “I know what to do mantra” and listen not just hear. You can hear someone tell you how to do what you do but to listen means taking things in and applying.

Think about it in terms even if you’re not in business of your own, when you do go to a new job even with skills you must learn how the new job handles things. You don’t go in there declare you got this and just start working! You have to sit, listen and receive instructions. Don’t jump the gun! Learn and listening is the key to being coachable. You can have the desire to be number one all day but in order to do that you better gleam what the one who is in the number one spot did to become number one!

Another aspect of being coachable is having the ability to understand that you will fail in the beginning. I think even well talented folks need this crushing blow to the ego to be better! It’s life and you are going to have to have thick skin. So expect hardship and have the mindset to move beyond it! If you easily give up you are indeed not coachable. Failure is a setup for success. Think about the businesses that start in a person’s house, they have an idea but the prototypes usually are flawed until they persevere through them. You too will see your greatest potential and reward once you don’t give up or give in!

So get in the game of life, know you may get knocked down, let someone teach you a few things and be successful!

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Everything isn’t What it Seems

I want to highlight a few things.  I’ve said it before and I will say it again, things on social media can look grande and be filled with so much smoke screen.  Yes that is how life rolls.  However keep in mind that everyone tries to put their best foot forward.  This is why the age of filters is so amazing. You get to hide behind real life scars and traumas.

The pic used in this blog if I uncovered it was great.  We were having the best ice-cream at one of my favorite spots.  Everyone is all smiling and seemingly happy.  We look like the model family. If I told you that I could still feel the pain of that day, would you believe me?  That was a hard day.  It was a few years ago and we were set to go to the African-American museum.  We were ready to go and our plans got diverted.  Why they got diverted I won’t speak on but I will speak to the nuggets that can be learned from that picture.

In it you see my husband all smiles.  He was under extreme amounts of stress trying to do the best he can.  I was depressed and I believe if I had gone back to work it was short-lived due to the fact that my youngest was nursing and wouldn’t take to a bottle and I had to take her to work with me.  That worked for a while until it was time to put her in daycare and then I had to stop working again because again she wouldn’t take to anyone but me and still no bottle, no cup, just me.

Here is what I know now AFTER that storm of life and what I wish someone had told me:

Dear Toi,

You are stressed out but a lot of your stress is coming from within.  You haven’t quite found your space, your voice, or what you want.  Maybe its the feelings of not quite making your mark in this world. Maybe its the time that you had to take off due to taking care of your kids and the guilt that you feel losing the independence of a working woman. You are fighting those around you but reality is the fight is in you. Use that negative energy not to worry about what others will think, but to know what you want.  Should you leave your husband because it was so rocky?  No! Leaving isn’t the answer. The answer isn’t in your husband. He will never make you happy.  Happy wife, happy life is a bunch of bologna.  You have to be a happy person, and work from that happiness.  You will have many more moments when you are ready to throw the towel in. Don’t stay for the sake of the kids.  They can’t heal you.  How about you deal with some of the let downs you face.  Get out and get a hobby.  Get out and get some fresh air.  Know that as a mom you are at your best when you take some time to practice self-care.  The kids will thrive better with you even if you had to walk alone.  Take a mental time out. Take a deep breath.  Do your hair, get dressed, put on a little make up because its going to be okay.  You don’t have to look a mess while you figure out your messed up life.  Your life is blessed you just have to use this time to rebuild.  Don’t worry down the line you figure it out. Down the line you don’t have to wait for your husband to go with you all the time.  If you like it go do it on your own. It doesn’t make you less married to do a few things on your own.  He isn’t and never was your source for everything stop giving him that power.  He didn’t ask for it. He was attracted to your hustle and your ability to keep it moving.  He saw that hunger in you, you got this!

Sincerely a stronger Toi

Lesson one: Happiness is YOUR job.  Not of your spouse or anything that you own.  Happy people don’t have it all they just know how to keep moving and make the best of their situations.

Lesson two: self-care is a daily thing. It is not okay to have meltdowns if you’re not going to use the meltdowns to get better. What have you done today that made you feel amazing? You should be doing all you can to make it feel like its your birthday everyday.  No one will celebrate you like you.

Lesson three: Marriage is beautiful when you put in work and your spouse does the same.  When that stops the marriage will have a pit stop.  You aren’t responsible for him/her you can only do what you want him/her to do.  Don’t say that because you have done one thing, this is in ALL areas.  No one can receive as much love and listening as you claim you give and treat that person badly.  Remember they need from you what THEY need not what you THINK THEY NEED!

Lesson four: dress up everyday. I don’t mean you have to be in heels, but if you want to knock the sloppy look, you have to get up and get dress and be present. Every time you zone out and don’t care you look it.  Don’t be mad at another woman who shows up and shows out. You both were supposed to.  Don’t say you don’t have the time or money. Admit you didn’t take the time! You can look fierce on any budget.  You can look fierce in pajamas if you want to.

Lesson five: get the hell out.  You can not live your best life cooped up in the house.  Get you a few dollars and go to a bookstore and have a ball, find some Groupons and live! Do more action than talking.  No one cares that you talk about a dream, the doers are finding ways to make the dreams a reality.

Lesson six: for my moms, there is no such thing as a perfect mom.  You don’t have to mirror everything you were taught.  You are in control of what you want motherhood to be.  Even if you grew up in the worst conditions, the dreams you wanted your childhood to be can be made with your own kids.  Be solid for yourself and them not perfect. Dance around the kitchen while making dinner. Make folding into a game.  Be there for your kids and most importantly be there for yourself! They are watching you!

Lesson seven: be okay to lose.  Take a chance on life and yourself. If you fail it won’t be in not making the mark, it will be in not taking the chance to make the mark.

Shoot Your Shot

Well let’s have a little talk about going after what you want.  The other day I was leaving the gym and a man approached me and asked to take me to dinner. I politely declined.  I didn’t need to make a scene.  I told him no and didn’t put any effort to it.  Did he know I was married yes. Is that disrespectful yes if I would have said yes certainly.  The issue is that like he said so many married woman act single and miserable he had to shoot his shot.  I know friends who would have made a scene. They would have gotten all extra and for what?  I am a beautiful woman who has been shining on the inside so it’s showing up on my outside. It’s not the job of an outsider to keep my marriage its my own responsibility.  So he shoot his shot and I politely declined and walked off. Simple.  No drama.  Just a no and walk away.  FYI if that man hadn’t accepted the no then escalate. There is nothing in the marriage bible that says if a man approaches me that I must act like a circus animal because my ring will defend men from approaching.  The ring is a first set of back up but it’s up to me to love my husband and take my vows serious enough to back a man up and give him no chance. Your ring is mostly as a reminder for you to never let anything break the circle of love between you and your mate.  That is a free nugget.  Too many times women get offended that a man had the nerve to approach you like that man owes you or your husband a thing. He doesn’t.  You do, remember that? No different than a woman with your husband.  If we remembered that then maybe we would put a few unfaithful men and women out instead of dealing with just the outsider alone.  But that’s a blog for a different day.

In other areas of our life we have to shoot that shot.  We have to be willing to go after things that we want. I am doing that more often. I am moving forward and not being afraid to say no or hear no.  NO will not kill you.  It will only break you if you allow it.  I have been told no so many times that I just keep it moving.  No can hurt.  If you are really after something and it doesn’t seem to move at all, it will hurt.  But no breaks those who allow it.  In life you have to be strong.  You can show emotions but never let anything make you quit.  Fail while pursuing.  So for the many areas of your life that is dying for you to shoot your shot, do it.  Do not back down for any reason at all.  Shoot that shot and make no apologies.

So what are you looking to shoot your shot?  Is it in pursuit of your education?  Go after it.  Keep applying.  Lock in financial aid.  Do it!

Is it in a new job?  Hey do it.  The worst you will hear is a no.  Always ask when you hear a no what you can do better the next time, in due time it will pay off. I have a friend I think it took 5 years to get into a position but they are in it.  No will build you. No will make you who you were meant to be.

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Is it in love?  Then make yourself marketable.  What are you doing for yourself that would attract this dreamy guy you want? Are you what you claim you want? You want an honest man, but won’t pay your bills thus making you a person who can’t be trusted in their finances. You want a lovable man, but will not show love.  Everytime someone approaches if they can get past your mean demeanor you chew their head off.  You want someone who is willing to travel but you have no passport or no passport stamps.  How does that work again?

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Shooting your shot, takes courage, work, and dedication.  If you won’t dedicate yourself to yourself then you can’t expect anything else to attract to you either.

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Camp is Over, Lessons were learned

Yay I do apologize for all of the parents who weren’t able to get your children into camp. This blog is not meant to stir up any ill feelings you had having to scramble for your little people.  I feel your pain in that would have led me into pure anxiety.  However I just want to do a dance that camp is over.  Trust and believe it’s not just that the start of school is literally around the corner, it has everything to do with what camp has meant for the Storr household.

My son was in another daycare and with that daycare they have a built-in camp.  He didn’t make it quite to his first full year.  The issue is simple, he was having issues adjusting. He was having issues with some of the kids and that’s all I will say to protect the innocent. However as a parent it was hard having to find alternatives for him.  I had to take him to counseling at some point which worked out since towards the end he was adjusting to life without his grandmother since her passing.  With all that was going on, I personally have to admit, I didn’t remove him in enough time.  Shocker I know. I battled taking him from the daycare because it was convenient for me to take him and his sibling to school and me to work.  The agony of having to start the process of locating another new school made my head hurt.  So I feel that my husband who took my lead and I just didn’t pull the trigger.  That is the one thing to date I regret.

Let me remind you that the very first daycare he was in since he was a baby discharged him and his siblings because they had contracted hand, foot and mouth virus which is a super common virus usually contracted in daycare go figure.  He never got over being in his mind thrown in the second daycare to be honest.  I don’t even ride past that old daycare anymore to avoid the why did she let us go questions.

In the turn of events, since not being enrolled in either daycare, my son has bounced back.  So in my mom heart, it has given me such a calm.  I went from getting calls daily because of my son’s responses to what was happening to none.  Not like a call but it wasn’t bad nope, to NONE.  Let me tell you how happy that has made me feel within itself.  He is back to enjoying going back to camp or as he calls it school since he starts kindergarten next week.  He smiles when you pick him up.  He is excited about all of the trips.  But it’s now coming to an end today.  It was great for him to have this positive experience before he starts school next week.

Let me say and make clear, I do not place blame at the previous daycare at all.  The first one I simply do not have anything positive to say on their behalf.  However the second one just wasn’t a good fit and if I be honest it wasn’t a good full fit for our family in the long run.  The reason is simple the second my son after a few months hadn’t adjusted I should have pulled him.  As a mom I should have set myself to the side on it and followed his cue.  It would have saved time and energy but we all live and learn.

Camp has done both he and his oldest sibling super well.  One its been a great peace not having to pay for field trips in addition to his tuition weekly.  Lawd, trying to keep straight who goes where and spending money for all is a lot in itself.  This camp provided all of that with the tuition and all the kids had the same things except if there was an allergy issue.  Do you know how much of a mom win that is?  A huge one.  So they won me over right from the start. Was it more money?  Absolutely.  But like my husband and I say you get what you pay for.  So we adjusted.  the kids had a blast.  Some of their trips I was kind of jelly over.  They really had a good time and not one provider did I have an issue with. That is a blessing.  Camps and daycare cost too much to deal with bad attitudes and bad vibes.  I tell people all the time, the ones who keep our children so we can work have hard jobs.  However this is something that you choose.  If you get to a point as a daycare worker or teacher and you heart isn’t in it, its time to renew your mind or find a new career.  This coming in and out snubbing parents, acting passive aggressive, or just altogether rude, will not cut in this field.  This goes for administrators too. You have to either love what you do, take a break, or keep it moving.  Nobody should have to come into your place of business and especially if they are paying for their kids to attend to deal with your nasty attitude either.

Here are a few things I want to highlight as we end camp and go into the school year:

  1. Know your money has power.  Although in daycare kids come and go, never forget that you are still paying for a service.  If you don’t like it, give notice and find somewhere else to go.  It’s simple.  You don’t have to argue.  Know your own money power and do what you have to do.
  2. Along with money power know the background and this is really for other camps and daycare.  A lot of camps have parents and families who run off of government assistance.  I am not knocking it, but never treat others better than or worst because of it.  Just because of a subsidy they have the same buying power.  Keep in mind that to the ones who pay cash can sometimes keep your daycare afloat if the government furloughs. Government has and will furlough again and if that happens it’s sometimes the cash paying clients are the ones that take the sting off behind the scenes.  How do I know this, my twin has been in the field since we were 18, we are now 36 I know a lot more than I let people believe.
  3. You can make a grievance with the daycare and if they don’t hear you, they are governed by laws that they have to uphold.  In Pa there is a star system and anything done that doesn’t align to that system that the daycare is on can be reported and you don’t have to simply take what they give you.  They can’t retaliate against you or withdraw your child.  Always check with the department of welfare or the state to see if the daycare has had any violations.  This is your duty as a parent and your right to do so.
  4. Find a daycare that has everything in writing especially for how they will handle instances of bullying or behavioral.  If you do not you will be battling air.  The reason is without these practices in writing daycare and camps can do as they please and you will only be able to complain or make static if they don’t abide by the laws.  Most daycares will abide by the law but not by a moral and human standard if they don’t feel as if things weren’t an issue.  Trust me.
  5. Never sign a non disclosure agreement if you leave.  Don’t sign it.  Get a copy if they ask you to and take it to an attorney.  I can’t even think why they would have one but trust and believe I keep an attorney on stand by and I will sign Donald Duck before I sign my name to some trash like that.  Daycares and camps run off a word of mouth for the most part.  Sorry not sorry.  We are talking about human lives. How the facility acts when things are less than stellar speaks about how they truly run.  I for one think others need to be cautious and asking those who was there if you have the ability to do so is key.
  6. If you are ever in a position where you don’t get along with administration even if its one or more of the persons in charge, made the decision if you are willing to stay with all things the same.  In other words, if the person (s) you do not get along can you deal with that for the sake of your child.  Sometimes you can and other times you can’t.  You should never feel like you are stuck.  IF you do, your child will pick up on that resentment.  If I am honest I know my kids have done so and looking at the situation I may or may not be sorry about that. I wrote about vibes and for me vibes matter.  I have had bad vibes with a person and how that person continues to act may suggest if I should correct the issue or let it go and move on.
  7. Do not allow your child to do something that you didn’t sign for.  For instance the Summer has been filled with drowning deaths.  One event comes to mine with the daycare from the South who was supposed to hike but then took the kids swimming and the child drowned and died.  This type of stuff infuriates me.  Do not send home a permission slip, get permission from the parent to do that activity and change without notifying and getting permission from the parent.  That was a free nugget for any daycare or camp.  This is a huge lawsuit waiting to happen. Even more there is a family that is experiencing life without the life of a child who could still be here had they followed the laws and rules.
  8. Do not be afraid to find another camp, daycare or school.  Listen as we go into the school year, my kids have the privilege to go to private school, with that we literally mean business when it comes to their education, and how much we spend and what we expect.  We do over and beyond on all fundraisers, attend all meetings, engage all year without a parent teacher conference, attend all parties, come to all functions, and pay our fees during the year as asked I literally will put up with ZERO foolishness from administration.  We mean zero.  No one has to chase us to be involved with our kids lives and with that in mind I demand that the school hold up their end of the bargain at all times.  There is no pat on the back for what we do and neither will it be for those who teach them.  So we all have to be held accountable.

I want to shout out the second and last daycare/camp for the time they have had with my children.  As we transition into the next phase of our children’s journey, there is no hard feelings whatsoever but its time to continue down the path of excellence.  The kids have been super happy and that makes us super happy as parents.  This blog was not a means to air out any grievances.  This blog is to empower parents to never forget your power when dealing with daycare, daycare providers, camps, or schools.  Just because for those who work, and having someone to keep our kids is a must, doesn’t mean you have to take junk just to get through.  You were in control the minute you signed the contract and you are in control until you discontinue the relationship.  I hope that this blog gets you engaged on what some providers will do, what you don’t have to tolerate, and why you need to be on the lookout for in the future.  If you are fortunate to have someone who you trust keep your kids, do not let your guard down just because they are family or friends either.  Be vigilant in what you need, what importantly your kids needs, and realize that business is business and the business of healthy, happy, and engaged kids is most important.  Lastly trust your gut, and listen to your child.  Do not do what I did and air on caution for yourself.  Trust yourself.  Goodbye to Summer Camp but come through 2017/2018 school year!!

The wind has been taken out of our sail….

So as mother’s day comes I always have been in mind of those who do not have their mom.  It is a hard thing. It doesn’t matter if the relationship between you and your mom was the worst on the planet, everybody needs their mom. Outside of Christmas, this time of the year is one of the most hardest times for people.  This year to our surprise we are dealing with the same.  My mother in law passed this past November and it seemed as if life has most definitely changed.

My husband is going to experience his first mother’s day without his mom.  Today I need to put my thoughts to paper and honor her at the same time.  When she passed it happened so fast. There was no moments to breath.  She got sick just about a few days after her birthday in July and never really returned home outside of maybe a day or two. During this time the kids were in the middle, too young to understand but wanting to know why they couldn’t see their mom mom when they wanted to.  Regardless of past times when our relationship was rocky I prided myself on always keeping an open door with her concerning the kids.  If her and the kids requested to see her we made it happen.  This was in addition to regular visits and daily phone calls.  We lived together for quite some time.  As with any mother in law and daughter in law relationship the struggle to be in charge was there.  Its hard in my opinion for two women to live under one room.  Our common ground was always the kids.  If she wanted to do something for the kids as long as it didn’t go against their diet as far as their allergies I was okay with it. She always forgot what they could an couldn’t eat.  She wanted to be able to give them anything and everything she had.  Sometimes it was my need to assert that I was there mom in the way.  Other times it was the “you live here” that got in the way.

Her love for her son was unmatched.  Often times the thin line between separating the relationship of him as a son and him as a father and husband seemed to be the issue if ever there was.  However she loved her son and he loved her.  He is an only child.  We meaning my friends and I and his friends always made fun of him because of it.  He would be the poster boy for the picture perfect momma’s boy.  He hated the term.  He in his mind wanted to be the boy who loved his momma instead.  He was there for her.  She had been sick for quite some time off and on and thus it prevented him in ways from moving away after he graduated college.  She needed him.  So as someone who was fully aware of their relationship before marriage I knew what to expect.  There were conversations between he and I about what I expected in a relationship.  It was never a thing for me to interfere with theirs.  They had their own challenges.  Often times even she wanted my opinion on why he wasn’t as close to her at times.  I remained the same, staying out of it. You know things go, if I speak up on something I would become the bad person and I had went through that once.  I am a quick learner so I quickly hit stage left in the middle of their arguments.  She and I had our trying times.  When we moved out it got much better. It took me some time to visit.  I needed space and I needed it to be on my terms.  I needed time to restore the peace and I wanted it to be because I wanted to come not because I felt obligated.  She felt like I should have just come just because she requested and she was right in some regards. However I needed it to come from a good place and not forced.  I do not and still do not feel that relationships with people should come from title alone.  Love and respect have tobe mutal and sometimes respect earned from both parties to make it work.  You can’t love someone you don’t respect.

In spite of it all, the time apart paid off.  I found we texted more often.  She called more often.  She asked me to come over usually to do stuff but in that she opened up more. It was a relationship forming.  As she got sicker and had to be in and out of the hospital I stepped up as a daughter in law making sure the doctors were doing what they said.  I even almost came to blows with one doctor.  My thing was making sure she had the same treatment as my own mother.  No one wants to be mistreated in hospitals and nursing homes.  During this transition I did what I always did in the background, let marques be a son.  It was his season to do so.  He needed to be there for her.  His job and his family became secondary.  I would have it no other way.  As I look back it was the best thing. Had I put pressure on him he would regret me.  He is already dealing with enough my antics wasn’t needed and I gave him none.  She needed him and in those moments I just watched.  I tried not to ask too many questions.  Just not stressing him was what he needed.  On the faithful day that she took her last breath, I had gotten to the room and had some alone time with her before others arrived.  She and I just talked a week before alone.  She planned to make my favorite meal, pepper steak when she got home.  She wanted me to get the kids Christmas gifts too.  She wanted me to plan a trip to Disney World.  She laid it out there. However at this one on one moment she no longer could tell me what she wanted.  I sat quiet because I had no idea what I was supposed to say.  I just kept telling her that I would look over her son and grandkids.  I told her that I loved her. I was glad that she and I had a really long talk the week before and said love you to each other.  She told me that I wasn’t the issue.  She just wanted to be included and felt like she wouldn’t be and that she and I can talk about what boundaries she would agree on. That was her way of saying let’s make it better.  I took notes, but sadly I watched scared to death as she took her last breath holding my husbands hands that got weak.  I am afraid of death.  I don’t even go to funerals like I probably should.  But I was there.  I still see images of the whole thing unfolding.  However it was peaceful even though it was hard.

At the funeral the part that broke me was that my son who is and was super close to her had been out-of-pocket all morning.  When they wheeled her out of the church he screams somebody get me my mom mom.  I broke.  I was trying to be strong for the house but in that moment reality set in.  The woman who wanted to be there for everything was gone.  My world was changing.  I felt guilty too.  My mom was at the funeral sitting what felt like forever away from me and I wanted and needed her.  I couldn’t calm my son.  He was besides himself and rightfully so.  I ran to my own mother. I just needed to hold her.  I felt bad and still do for my husband.  He is doing as well as he can be these days.  This year I plan on going to my moms the day before so I can be there for him all day Sunday.  I pray that although his lost is great that he will find comfort in knowing that he did all he could for her.  He was there for her.  He loved her and she loved him.  I pray peace and love in his heart this year.

My family and when I say that I mean my immediate family the ones I live with have been hurting since she left.  We know she’s in our hearts but there are times when thing happen and we remember that she would have loved to be there.  We remember she would have had something to say about whatever was going on.  I haven’t taken her number and name out of my phone. Sometimes it comes up when I go to call my own mom.  Her influence in my life will never go away.  I have shared tears, arguments, food, and living space with someone.  I love her and I miss her.

Here are the lessons I learned from my mother in law,

  1. Bills-Pay them on time and keep accurate records.  When I tell you as we went through the things that were left behind she kept her bills from the 90s.  She was always calling making sure she watched every coin that left her account.  She made sure her money was together.
  2. Love-she loved her son and when she passed it was like she passed the torch to me. She showed me what it was really like.  When I leave my kids daily I am more careful of the interactions I have with them. I go above to make sure I say I love them and give hugs and kisses.  I want that if I should not return for their last memories of me to be that of a loving mother, not a mother who was too busy.  My husband’s mom worked for 40 years at Social Security and as a single mom, she still made time and everyone around her knew her son was her pride and joy.
  3. She was strong-although she may have been wrong she was strong in her convictions.  If she believed it was so, she made sure that others knew it too.  I doubt there was anyone in the family who didn’t know where she stood.  Even the ones who may have to say hey that don’t make sense, they knew she wasn’t changing her mind that easily.
  4. Family-she believed in it. This one is a struggle for me.  She knew when people were using her, or if and when others wouldn’t drop everything for her when she needed it but she still was there.  She talked often about doing for her family and how she just wanted everyone to get together more.  She loved family.  I admired that about her.  I had a hard time opening up and letting others in.  It’s usually had to do with once I do and then they do something to hurt me I would push them away so I wouldn’t feel that way again.  She always put herself out there regardless.
  5. Worry-she was one that worried a lot.  Watching her having all kinds of desires that she wanted to happen let me know now to stop putting things off until another day. She wanted to get a new car, travel, and she was retired.  A large part was her health that held her back.  Sometimes it was just thinking if she did for herself in one area it would cause another issue in another area.  She always told me not to do that.

As this Mother’s Day comes along, the memory of Deborah Ann Wilson-Storr shines bright.  For that I honor her!!  Happy Mother’s Day in heaven and thank you for leaving love here on Earth in Marques and your grandkids!!

Weekly Recap: April 28, 2017

Well I hope all is well.  We are ending April on a pretty good note I think.  I hope whatever you didn’t get to accomplish that you take some speed into May.  It’s a new month around the corner. In addition to that it’s time to see where we did well and where we could have done better this week.

 

News

  1. It’s been a full 100 days in office for President Trump.  No matter if you like him or hate him there has been more going on with his first 100 days than most full presidencies.  For one we have had so much threats and rumors of wars.  This is not something that we can act like won’t affect the world because we all know it will. So I don’t know what the next few years will look like, but you can best believe we will remain prayerful, vigilant, and woke.
  2. This week has been filled with sports hysteria.  We are in the middle of the 2017 NFL draft weekend.  I live in Philadelphia and let me say the buzz is not an overkill. People are out enjoying the full weekend events and it has been going well.  If you haven’t already catch up on the picks and events.
  3. There has been more children being abducted in this week than before.  Now that’s not saying I am supporting that statement with full facts.  But there has been an increase of children all over my social media, in the news, and its getting crazier day by day.  No matter how great of a parent anything can happen but please be more vigilant with your little ones now more than ever. Do not leave them unattended not even in the backyard.  Keep them close to you when you are in stores and do not let them walk behind you on the streets.  Grab your little ones hands.  This may require that you take phone calls and text messages later but it’s better than putting up flyers.  Pay attention to them.  Some people are so evil that they watch how interactive you are with your children only to scoop in when they think you don’t care.
  4. R.I.P Robert Godwin Jr.  If you do not know who he is he was the man who was walking home from an Easter dinner with his family and was shot at point-blank range by Steve Stephens who chose him randomly and killed him on Facebook live. It ensued a national manhunt that ended when he took his own life as police pursuit.  I know this has story is slowly becoming yesterday’s news but out of respect please stop sharing these videos and videos like it.  These are real life people who families would appreciate that you find a piece of morality and care.

 

Personal Highs

This week I am down another 3.5 pounds.  Won’t He do it?!  Yes!  I am super excited.  I also did one of my own suggestions in a previous blog about keeping your mental sanity by buying flowers and placing them right on my night stand by my bed.  When I have gotten up this morning I smell them.  Let me tell you how much a store-bought 7.99 bouquet has done for me.  Amazing things for my entire mood. Every morning after I have smelled them things have gone immediately crazy.  I have little kids from bathroom accidents, to refusal to get up, to finding missing items it hasn’t affected me one bit.  The flowers aren’t magical in the least bit.  They just provide a place for me to go to my happy place as I start my day.  Try it!

Blogs

As always if you have missed a blog you are missing out so get caught up.

  1. How to deal with a jerk.  It’s a quick reminder that adjusting your attitude can go a long way.
  2. Ask Toi: pet names and how speaking up can work wonders even in new relationships.
  3. Keep your knee pads-this was the #tbt of the week and we were talking about equality and the things that some men expect but wouldn’t do for themselves
  4. Dragging Lala: the internet was having a field day with the actress because in spite of Carmelo being wrong for infidelity she was supposed to forgive and forget.  That is craziness.  No woman should be cheated on and take it and especially when rumors of babies being added in.
  5. Single and married is the response to Carmelo’s rumored line that Lala was married he wasn’t.  If you’re married you know right well you can’t openly cheat and that be okay unless you have an established open marriage that both parties agree on.
  6. Stress management-emotional stress can be a killer.  All stress tugs on the matters of the heart.  Deal with that to deal with the stress.
  7. Leave the kids out of it goes out to the rude comments made about if Serena Williams who we now know is pregnant while still competing.  No her baby is not going to be made of chocolate milk but if it was it was be the best chocolate milk.  Never talk about kids regardless of how you feel about their parents.
  8. Weigh in: 04/26/2017 this is where I share my newest update on my weight loss journey.  PS. I also drank a unicorn frap, donuts and some wine.  Learning to be normal and balance working out, eating right and indulges is a great tool.

Personal Lows

I have dedicated to getting 2 days a week of sleep and I haven’t done well with that. I have run on empty a few times by doing the most when I get home since I am still doing mandatory overtime and not enough of slowing myself down.  This upcoming week I will be able to slow down and take a much-needed vacation with my girls.  However I will not run myself to the bone before I get there.  I have done a lot ahead of time and look forward to a much semi slower week,

As always I love you all.  Get out this weekend and pour a little back into your cup.  Do not do more for others and leave yourself depleted!! Have a great weekend and I will blog soon!!

 

 

Weekly Recap: April 14, 2017

Happy Friday ToiTime readers!! Can you hear the joy in my voice?  That is what happens when you have been working 12 hour days all week and you finally get over 9 hours of sleep.  I am refreshed and will need it for the Easter weekend.  Anyway.  There has been a lot going on this week so let’s recap.

News

  1. United Airlines out here handing out ass whippings for not giving up seats.  The company is in a full-blown mess these days.  I expect a large payout and for the company’s bottom line to suffer behind the mess.  Little tid bit, do not ever release statements that victim blame.
  2. Second week of bombs from the United States.  Trump’s administration has dropped the largest non nuclear bomb on Afghanistan.  The only issues with all of this bombing is that I fear retaliation against the United States.  For the sake of the world I pray I am wrong.
  3. Woman stabbed to death by Palestinian man on a train in Jerusalem.
  4. 2 Georgia police officers were fired after a video surfaced of them punching a handcuffed man.

Personal Highs

I had a great weekend this past weekend.  I was able to get some me time which was not planned for a full day but definitely turned into a beautiful full day.  I enjoyed the quiet, some adult music and just some down time.  I have been working 12 hour days almost everyday for the past 2 weeks so it felt good to recharge.  I also enjoyed some family time with own family.  We enjoyed some time at Comic Con in Philadelphia where I took some amazing pictures and met some amazing people.  This week has been a little crazy with the mandatory overtime.  However I was able to get some rest last night and I swear it felt like I slept for an entire week in one night.  I expect to have a good weekend this weekend with my kidlets.  They love holidays like me so we will have a blast celebrating. I wish you all who celebrate Easter to remember what it’s all about and have a great one!

 

Blogs

  1. Stress awareness-phyiscal stress.  We talk about what makes us stress out and what that looks like in our physical body.  How we can grab the stress and turn it around in our lives.
  2. Let’s get physical-not everyone enjoys going to the gym even if its good for us.  It’s like veggies but not liking all of the veggies that there are.  You can find physical enjoyment in getting up and finding activities that you enjoy.
  3. Humble my ass, we talk about Lamar Kendrick’s newest hit Humble.  It’s a great record except for all of the men who think this is the song of all songs but don’t truly apply to the words they spit.  It takes more than a dope song to apply it.  We also talk about Tyrese and his ability in his own mind to tell women what they should or shouldn’t be doing while flaunting his 46% Black wife.  Love is love it doesn’t matter what color or race she is but he felt the need to tell the world and down women while uplifting us too as if that can be done at the same time.
  4. TI-Marriage is a distraction: This sounds horrible and it is.  It is horrible if he didn’t have this conversation with Tameka “Tiny” his wife prior to the interview and even worst if he didn’t have this conversation with her before he began acting single. Truth in marriage is hard and it’s not always beautiful.  However honesty should never take a back seat to feelings because in the end no one wins.

Personal Lows

This week I would say pushing myself more and not listening to my body.  I have had a series of headaches and stomach ache this week due to my change of schedule.  And this is the very thing that stress even if it’s not bad stress can do.  I should have slowed it down a bit.  Although the overtime was mandatory this week, little things like going to bed when I got home instead of watching an hour of television and being on my phone could have helped.  Instead of rushing slowed it down and ate at the times I needed and took my medication at the time I needed to would have helped greatly.  These are all things we need to do to make our life even with change run a little more smoothly.

 

I do hope that you all have a good weekend and can say that even if you have a lot of events that you have to be at or have a lot of things to do that you slow it down and get something out of this weekend for yourself.  You have to fill your own cup before you can do anything else for others.