Another Health is Wealth Moment by Guest Blogger S. L. Efua Joe
Mental Wellness and Self Care Queen
Well the day has been rainy and I really wanted to just relax on my lunch break and that's code for read magazines…
Happy Monday to you. Happy I am just making it Monday. Happy I am alive Monday. Whatever your Monday looks like to you,…
Well cue in the music I have survived my first week back to work. I really love the fact that all things were…
I finally have my date set to go back to work. Yay! I don't even know how I'll feel going back. All this…
Happy national donut day!! I had one and I mean only one donut and couldn't really eat much of anything else. I forced…
I was watching a video of a judge that was reprimanding a couple. The mother of the child that was brutally beat and…
Got the song in your head now? You should. It's time to move. We discussed the reasons why physical movement can help to…
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your…
So one of my favorite cousins had a conversation about no accounts. When we first started talking it was about no account mammies.…