Santa List
Today is Santa List. The day that you are supposed to make sure you are on the Nice List. Santa and the elves…
Mental Wellness and Self Care Queen
Today is Santa List. The day that you are supposed to make sure you are on the Nice List. Santa and the elves…
Today is a day like any day to make the best out of our situations. Let's not front and act as if everyone…
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don't…
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. …
One of the biggest things that we don't always do is make ourselves aware of ourselves. This week I was super agitated. It…
I know I am going to say a few things that may come off of a few folks. Whenever it rains it makes…
Families are wonderful to be involved in. Families don't have to be the set parents and siblings that we think they should be. …
Happy Monday to you. Happy I am just making it Monday. Happy I am alive Monday. Whatever your Monday looks like to you,…
So as we continue in the stress management month and talk about mind issues, what happens when it seems you have lost your…
Good morning I am still fine tuning some of the articles and women that we will show case this month. There are a…