Black History: James Forten Exhibit and Governor Shapiro Visit
Happy Black History month. You know that we celebrate it all year long. For those who celebrate the contributions of Black people in…
Mental Wellness and Self Care Queen
Happy Black History month. You know that we celebrate it all year long. For those who celebrate the contributions of Black people in…
Self care is extremely important to me. When I began my journey with therapy it was the first time that I had even…
Happy Wednesday during this Christmas holiday week. I wanted to do a midweek check in to make sure that above holiday preparations that…
Good Monday morning. What an amazing way to start to get ready for your day than a blog or a podcast. As we…
Today's lessons is a simple one, let's be clear on boundaries and joy. It's been so long doing a Sunday message. I have…
Happy Wednesday. How are you really feeling? It's mid week so do a check in. These days and weeks are flying so fast…
As we are now starting quarter 4 the amount of business will increase as the buying season is fully underway. Many businesses are…
Happy Sunday. Today is World Mental Health Day. You might be asking yourself what World Mental Health Day is. It is a day…
Happy Friday and cheers to the weekend. It’s been a crazy week. Our kids are back to school and all of the nerves…
Happy Friday! We are entering Labor Day Weekend the unofficial close of Summer. The sun is going to be out all weekend long…