Surgery update 2.0

So thank you to all who tuned into my first update. I have read your messages and trust me I can feel the love and support. It’s love and support that gets most surgery patients of any kind through.

Since my first update I have gone back to the doctor. He has found a few things. One they did the pathology and concluded there was no cancer. Can we say amen?! However what he did discover is that one I had a few fibroids that I wasn’t aware and never showed up on any ultrasound I have ever had. Another issue is that my uterus would hemorrhage every time I would have my cycle. So when I would have a period I would bleed out and internally as well.  So that would explain why I was having blood issues and couldn’t figure out after I had done all the lifestyle changes it was still messed up. 

These are issues that my Obgyn before him didn’t push and I being my own advocate didn’t until 2017 and I was determined to end all of these issues. So to my ladies or to the men who have special women in your lives push them to take their feminine health very seriously. This could be the wake up call. If something doesn’t add up as it didn’t when I changed, I refused to leave until we figured it out. That is how we came to my personal and medical choice to have a hysterectomy. I’m not saying run out and get it done but for someone who was in my health crisis and already had her tubes tied this is what was best for me. 

So he of course encouraged me to work out. I have no problem with that except it ain’t going down until I am no longer in pain to the touch. I am not doing the most during their healing time. He has encouraged me to walk 3 times a week for 30 minutes and that’s more doable than straight workouts. I am still managing pain. So one goal at a time. 

He has me on hormone replacement therapy (HRT).  For me the choice was in the form of a patch. I absolutely hate taking pills. Plus with the patch it’s the lowest dose possible.  I like the idea of that. The second I put it on I could feel the medicine. Not like some time warp machine type of feel but like a slight rush of medicine.  My hopes is that it will stop my hot flashes and night sweats.


The pain has become more manageable in the last few days. I have switched over to full Motrin.  I am more comfortable with that as I do not like the way that Percocet makes me feel.  I am hoping to have less pain and begin to get back to my normal life. In the meantime I am enjoying my husband and kids make sure I am good. It’s almost like when I was pregnant except without the lifetime responsibility of a child in the end. 

I have driven since my doctor has allowed me to. It’s not something I want or will just do to do. Again my pain levels need to be better before I drive off into the sunset.

A few more things I am noticing:

1. I was about to schedule a pap when I thought wait, I don’t need to come back to see my doctor for a year. This will take getting used to because my yearly appointments are usually made in July.  

2. Mood swings are less right now.  I don’t feel that rush of emotions that takes place as my cycle would be normally about to start. Ladies you know right well what I mean.  I did cry when I dropped my frozen coffee but I think I would have done the same without the surgery. If you have had one from Dunkin you know how amazing they are. No I’m not cheating on Starbucks but there isn’t a close one around me like it was near my job.

3. I have a lot of sanitary pads that I will be giving away to family. I don’t need them and no need to have a bunch not being used. 

4. During this process my kids haven’t been able to be super close to me. The one affected the most is my 3 year old is struggling with the most. She is used to snuggling every night. She has asked me when this is over? If you remember in my birth story of my 3 year old, my son who was barely 2 at the time jumped on my belly when I had her. This was after my c-section. I was in the hospital and the now 3 year old was with her dad until I recovered. Once home she wouldn’t go to anyone including her dad. She is super close to me especially at night but to avoid another internal bleed we kept the kids at bay. 

5. It’s much harder to parent from the bed or from the chair.  I am used to doing it all and working full time. However my husband has had to step up. So now I can’t say a thing about what he is doing even though I want to. Right now my vote isn’t a veto but it is more silent. 

6. Sleep. I haven’t slept this much in a long time. My mom told me sleep was the best way to heal. I get up and get cleaned up and walk around but other than that I have yet to be up a full day. Sleep is my new bestie. I am getting okay with that. 


7. Phone calls-they have been limited to my family. I have texted more to my close friends. The reason is I’m not used to having free time to talk. Before all of this I wasn’t one to be on the line outside of my husband and mom.  Now I have time to be and everyone is doing their normal things and I’m okay with the lack of calls.

8. Hair I haven’t seen hair falling out and I pray I don’t. I have researched that some people’s hair thins out. If it should happen I’ll update but now it’s still curly and thick as it was when I went to have my surgery.

9. Stomach-ladies if you ever had a baby and remember leaving with that bulging baby belly that irritates you that is what I am working with. Again with several cuts on my upper belly, and all the work below that it is still tender and very bloated.  So ice packs and warm compresses have been helping.  So loose clothing works. Since I lost weight it’s been shorts and a tshirt type of life.  I’m not going places. Other than that I use my night gown shirts that my girlfriend sent me. No need to have anything touching me if I don’t have to.


10. I have lost about 5 pounds even with my extended swollen belly. So yay for that. The one thing my husband said the day after surgery is that I looked skinnier and my doctor said the same thing when I saw him the other day. So win for me! 

Let me continue to give a shout out to my husband for all he’s done. For all of the food runs and hand holding. Listen I have wanted to do more and he’s given me the side eye like you better lay there and no get up for stuff you don’t need. So I don’t. I’m grateful that he has gotten me just about whatever I have wanted and has ignored me when I say I don’t need medicine.  

The recovery time for this surgery is 2-8 weeks. So I will see how long it takes me. Every woman is different and how their bodies react is different. However for basic recovery that is the standard and it’s really around 6-8 weeks to be honest. The same as when you have a child. And to be totally healed like when you have kids can take more around a year to really know where you are.  We tend to rush back to life and most like me, work is calling and life doesn’t just sit and deactivate just because you have had surgery. 

One of the biggest pieces of advise I have gotten from women from different walks of life who have been through this is that you will immediately feel better but take the time to heal. Feeling better and being better takes time.  

Recommitment 2017

So May is over. It’s been a great month for me but it’s time to get new goals for June. Another thing happening this June is we are officially at the half way mark to ending 2017. Time is flying. We are coming into a new season.

As we jump into this second half of the year what have you done with the first half? Looking for a new job? How many applications and interviews have you been on? Looking to end love but in the name of not being alone have you cut off the old draining love? Nope, he or she is still there? Looking for new love but haven’t stepped out to enjoy yours? Want to travel but haven’t even applied for a passport? Want to lose weight but won’t even work out at home on free YouTube channels? See the one main ingredient that is missing is action.

We all love to talk. We talk about dreams but won’t make the first step towards them. New Year’s Eve night and you will have a new set of things to do but haven’t put energy to at least begin the set you are supposed to be working on now. I know you have excuses we all do but the only person who hurts from uncompleted goals is you. It’s one thing to be working hard towards goals and not measure up but you can’t even begin to even complain if you have done nothing.

So what you gonna do? Simply dream? Simply talk? Just hope things just line up? Let me know how that works out for you. Anything you want takes work. It’s going to take effort. So let’s step it up. No more dreams without a plan. Be realistic in your plan. Start with one work out day. Change what you eat, pack your food for your day if you are serious about losing weight. Fill out 5 applications a day if you’re looking for a job or a better one. Call a recruiter and ask the questions and set up a tour if you want to go back to school? All of this requires energy and action.

We say year after year how this is our year but you really can’t believe it if you don’t work towards it. I blogged and stand by the premise that if you put half the energy you put into others around you-you would be a better person trust me on it. You can be a better person by working on your inside than out. So in this new month-take a step and leap.

Do you really want it that bad? Prove it to yourself.

  1. Write it out. What is your vision?
  2. Research what it will take. If it’s money needed how much. Do you have a gift or talent that can help you make the money to get there? Do it. Get you a jar, decorate it and save towards it.
  3. Clear your mind. You can’t make space with new things still holding onto the old stuff. 

  4. Get around like minded people who already doing it. Get a mentor.

    So you have things to do. You don’t have time to sit around watching the world be great. You don’t have time to babysit what everyone else is doing. Time to make it happen. Recommit to you!! Invest in you.


    Weekly Wrap Up: May 19, 2017

    Happy National Pizza Party day.  Who doesn’t love pizza?  Okay not a real way to open up the blog by hey it’s Friday and I am in uber good mood today.  For all of those who will have a slice have fun! I have eaten enough of my points in other delectable things for the week that I need to chill until date night tomorrow night.  So how was your week? Mine was pretty good so let’s dive in.

    Personal Highs

    So this has been a good week.  Let me shout out my kids this week.  They are ending the school year on some awesome high notes.  My daughter-the oldest has a birthday coming up.  My son is going to kindergarten next year and has a moving up graduation soon. My youngest is doing well and has adopted a new imaginary friend aka her bunny.  This has been an awesome week for the Storr kids.  That makes me and my husband super awesome.  Another good thing this week has been that I have gotten the most sleep in a long time.  Now with that we will talk about my lows but that’s at least a plus this week.  I am still losing the weight and I am super excited. I have another goal and that is a cute little Boho bathing suit I have been eyeing for the Summer.  Oh and Summer is coming so insert the biggest happy face ever.  I love heat!  I have some awesome plans this weekend along with some scheduled me time so I can’t wait to get me together like I always do-no excuses. Have a wonderful weekend and do one thing that will renew your mind. Sometimes that means cleaning a few things out in preparation for what is to come.

    Here is a short list of renewal things (I get asked this in emails often)

    1. Clean up your space-this is very renewing.  Clutter will get the best of you.
    2. Go to a park-being outside is very comforting.
    3. Magazine time-you need to be able to take some time out to enjoy a few favorites.
    4. Visit a coffee shop
    5. Church or mediation
    6. Go to a farmers market
    7. Sleep-rest is a beautiful thing. I am super busy but taking an extra hour does amazing things
    8. Shopping for some is super renewing
    9. Organize-doing things to help your week saves time and energy.  I meal prep, breakfast prep like making sandwiches I can freeze and grab, making smoothie bags for the week all ensure that the excuse of “don’t have time” is gone.  How else would I get through the week with 3 small kids at 3 different schools?

    News

    1. Kingston Frazier, 6 years old was killed when his mother went into a grocery store and left him in a car unattended with the keys.  A group of men later identified as teenagers took the car with the boy in it and hours later he was found dead with a shot-gun wound.  My heart has been hurting and my head too over the senseless deaths of our children this week.  Please keep this family in prayer.
    2. Following up from the previous death is the death of Gabriel Taye who died of an apparent suicide after he had been bullied and knocked out the day before after hitting his head on a wall by another boy in his class.  His mother was not informed of what happened and 2 days later he was found in his bedroom from a suicide.
    3. Here in Philly a 10-year-old boy had been bullied and came home and told his mom he had the worst day of his life.  She gave him space and then when she went to check on him he had died of an apparent suicide.  I know there are a lot of other news stories but these are important this week.  We have kids’ life being taken for no reason.  Please parent be vigilant with your kids.  Please make sure that you talk with your children.  We need to listen and support our children.  Do NOT leave them in the car.  Although the actions of the mother who left Kingston in the car were bad, the real enemy was the boys that took his life.  May all of these beautiful boys always be remembered and let’s have less of them.  I will do a separate blog about all of them soon.
    4. Trump and the Russian ties is heating up.  So be on the look out if you already aren’t now.

    Blogs

    1. The dirty mirror-this had a lot to do with my personal journey that I am taking in my life to love me more and how that is affecting and could potentially affect the state of my marriage.  These changes have so far made us strong but for others who find themselves in this change it can make them second guess everything.
    2. I got you ma-this is the season that men start the cat calling more.  Summer lovin is finally on its way.  For the single and ready to mingle this could be good.  Just don’t lose your mind and think that all men are on the up an up because they are not. Some will promise the world just to bed you.  Never lose focus. If you only want sex, protect yourself, but if you want more, be vigilant and ask questions.  Men will tell you what you ASK. So ask the right ones.
    3. TBT: we threw it back to when putting it all on the table too soon may be considered an issue.  Don’t be the only one throwing it out there.  Ask.  If you’re dating its your season to enjoy someone’s company as well as it is to collect information.

    Personal Lows

    So I went to the doctors a few weeks ago and got a clean bill of health.  So she asked me to get blood work done.  I didn’t do it.  So now the migraines that had subsided since I started eating better and losing weight have come back.  So today I didn’t hesitate to get the blood work done this morning.  So that is the push for all of my ToiTime to take care of themselves.  So it’s your job to be vigilant about what you need.  You can’t take care of anyone if you don’t take care of you first.  I have to wait until Monday to get the results and I am pretty sure I know what they will say.  I will keep you posted. I do not think I am in immediate danger.  I do believe vitamins etc. will have to be readjusted.  Other than that whatever has been going on makes me super exhausted. I am anemic but that was improving. So say a little prayer that all will be well and continue that way.

    Weigh In: 04/26/2017

    So I told you all I would keep you updated with my blog.  So with those sentiments let’s dive right in.  I am doing Weight Watchers which uses a series of points assigned to food to help you manage your life.  So I have 30 points a day and 35 cheat points that I use a week.  So I did my weigh in and I am down another 3.2 pounds.  That’s great news as I am so super close to my ultimate goal I can taste it.

    This week and most weeks I noticed the more I eat normally meaning taking good care to be within my points but still enjoy eating the more I lose.  Now let me make a statement right now before I began what I do doesn’t mean I am sending out a message that you can do what you want and still lose weight.  You can’t.  You have to be able to be disciplined but still allow for yourself to be you.  I feel that is what I have been able to achieve and thus far I have lost 35.2 pound to date.  So do I deprive myself? Nope.  I work out and I work out hard.  I also stick to the plan.  I use my points wisely.  I go out to eat and I drink wine and clutch your pearls I’ve even had a Unicorn frappuccino.  See it’s not just what you eat its how much and how often.  I splurge my points for what I want.  I eat like I am supposed to and incorporate more fruits and veggies.  It works for me.

    So I don’t allow other people to dictate to me what I should do.  I paid to do a program to change my life and it has.  I do not let folks and their “knowledge” dictate to me what I should do.  What I eat won’t make you fat.  I am not interested in fads that don’t teach me how to change my lifestyle.  This is why I don’t like diets that have shakes and meals you must buy.  One they are super expensive.  Secondly as soon as you get tired of doing the shakes and meals you go right back to where you started.  I am doing what I am doing to be healthier first and to look better in my clothes. I want to wear the clothes I want to wear and not the ones I have no choice to wear.  So if you’re looking to change do what works for you.  Eat in moderation.  I love donuts I had one last week too.  However I adjusted my eating and didn’t slack on my workouts because I was too tired.  Anything worth having takes hard work to achieve it.

    I am getting close to my birthday and that is around the time I will hopefully have met my goal or be as close as I humanely can to the goal.  I can’t wait to share with you.  The goal of my sharing my journey is to help  someone else see that yes I eat real food.  Yes I enjoy food.  I just don’t let food consume me.  I no longer eat my emotions.  I no longer eat and make excuses that don’t serve me.  I am not a “gym rat.”  I do practical work outs at the gym 2-3 days a week while at my full-time job.  When I can’t and my schedule gets tights I work out at home and use my kids as weights.  They enjoy it and I need it.  If all else fails than I go to YouTube for free workouts but I get it in.  I’ll check back in soon but this is the journey I am on to a better me on the outside as I work my inside.

    Leave the kids out of it

    So it’s no surprise that this world is cruel.  As adults and now some of these grown behind teenagers seem to “pop” off at any given time.  There has always been an unstated rule that you don’t come for children.  I could care less what you feel about a child they are off limit.  Even in the most heated debates talking about a child is the quickest way to make that conversation go left.

    Kids don’t have anything to do with adult mess. You don’t have to even like how an adult chooses to raise a child but to say the meanest, ugliest things to and about a child may get you a two piece and I’m not talking about fast food.  Just stop.  I don’t care if you are family, friend or an enemy leave kids out of your raggedy mouths.  This week Ilie Nastase found out the hard way.  Even if you are the most racist prick and proud to be you don’t get to talk about someone’s unborn child.  That is taking things WAY too far.  I blame the Nastases of the world.  We co-sign some of the most down right wrong behavior.  We go into comment sections of stories and leave the most unearthing things.  We have no filter.  We “come” for folks all the time but best believe if you step out of line and act like a habitual line stepper in my Charlie Murphy voice over a child and especially mine I am done.  The reason being is that you will do and say anything if children aren’t sacred. You can’t be trusted and I can’t trust my response to your foolishness.  Leave folks and their kids alone.

    Image result for Ilie nastase pictures

    Like my mom always said don’t say what you wouldn’t want said to you and yours.  It’s that simple. I know a lot of folks that dish out a lot but can’t take it.  You better be sure which rock you stand on if you talk about somebody’s kids.  I can’t change what you think or what you say but you can best believe we won’t be breaking bread talking about kids. Even if I hear you talking about someone else’s kids that’s a problem.  Have some respect. Nastase is a 70-year-old fool.  Nothing worst about a fool than an old fool.  You should have way more class than to be talking out of turn about a child.  However what I am learning is that just because of your age it doesn’t give ANYONE a right to be that gutter.  Your age doesn’t automatically earn you respect but how you treat others matters.  I have seen more old fools that think they can use title and relationship to be disrespectful. I had someone in my life make a comment about my kids in my presence and my husband and I haven’t been in their presence nor have we entertained them a second more.  That is a no-no.  Nastase and any other raggedy adult that acts like this should be shame.  But guess what they won’t.  Some folks don’t get it until someone steps out of line and talk about and down to their precious little one.  I still believe karma is a beast and I hope for the sake of Nastase that an apology is made and is sincere.  Karma gon come and give you what you serve-believe that!

    By the way congrats again to Serena Williams who is out here killing the game while even being pregnant.  That in itself shows the strength that she has physically but to address Ilie in such a classy way kudos to you.  Ilie and all the others like you, grow the hell up.

    Stress Awareness: Emotional Stress

    Emotional stress is one of the stressors that attaches itself to one of the other stresses we discussed.  If your mind is all over the place, allowing you to think about all kinds of thing it will affect your emotions and can cause physical stress.  You can’t really be mentally or physically stressed and it doesn’t mess with your emotions.  They are sidekicks to yourself.

    Image result for emotionally stressed gif

    However you can calm your emotions to began to handle things and alleviate the other stresses.  One of the reasons is that out of your mouth your heart speaks.  What you talk about, give life to shows where you are.  When you say you are over something and you think you are but keep talking about it still has you.  When you aren’t phased by something is when you let things go.  So how do you handle emotional stress?  Getting to the root of what is tugging at your heart.  If you are hurt you tend to hurt others in your words, deeds, etc. Lashing out sometimes only reveals what is really going on.  However don’t expect the world to give you a pass just because something is bothering you. Everyone around is having a hard time and only really mature people even take the time to weed out your mess and want to assist you.  Others will tell you that they are here for you but aren’t.  These types of heart issues have to come from you doing some work on the inside out.

    Image result for emotionally stressed gif

    I have said it before sometimes writing things down or even saying it gets it out.  Once out you can own it and then find ways to fix it.  Not everything can be fixed.  There will be tines when apologies will never come from the very ones who are fully aware that they did you wrong.  There are so many people in the grave who have power on those of us who are living because we won’t forgive.  And although some take it as cliché, forgiveness is really for you.  It frees you.  It makes you whole.  You can be whole without someone apologizing to you when you learn to drop the charges against them.  It doesn’t mean that they deserve it.  It doesn’t mean you will forget about it.  It just means you don’t need to carry the weight of what others have done.  Let’s be honest, people are rude People are inconsiderate and people say and do mean things.  You don’t have to like it but nothing that someone else has done should make you not live the best life that you can. It’s like being miserable while the others around you continue their life.  This happens all the time.  It’s hard to forgive and move on but its worth your peace to do it.

    Take some time not to mask what you feel but to deal with it.  You may not be able to get closure but you can close the books to your heart and move to a positive place in your life.

     

    Weekly Recap: April 14, 2017

    Happy Friday ToiTime readers!! Can you hear the joy in my voice?  That is what happens when you have been working 12 hour days all week and you finally get over 9 hours of sleep.  I am refreshed and will need it for the Easter weekend.  Anyway.  There has been a lot going on this week so let’s recap.

    News

    1. United Airlines out here handing out ass whippings for not giving up seats.  The company is in a full-blown mess these days.  I expect a large payout and for the company’s bottom line to suffer behind the mess.  Little tid bit, do not ever release statements that victim blame.
    2. Second week of bombs from the United States.  Trump’s administration has dropped the largest non nuclear bomb on Afghanistan.  The only issues with all of this bombing is that I fear retaliation against the United States.  For the sake of the world I pray I am wrong.
    3. Woman stabbed to death by Palestinian man on a train in Jerusalem.
    4. 2 Georgia police officers were fired after a video surfaced of them punching a handcuffed man.

    Personal Highs

    I had a great weekend this past weekend.  I was able to get some me time which was not planned for a full day but definitely turned into a beautiful full day.  I enjoyed the quiet, some adult music and just some down time.  I have been working 12 hour days almost everyday for the past 2 weeks so it felt good to recharge.  I also enjoyed some family time with own family.  We enjoyed some time at Comic Con in Philadelphia where I took some amazing pictures and met some amazing people.  This week has been a little crazy with the mandatory overtime.  However I was able to get some rest last night and I swear it felt like I slept for an entire week in one night.  I expect to have a good weekend this weekend with my kidlets.  They love holidays like me so we will have a blast celebrating. I wish you all who celebrate Easter to remember what it’s all about and have a great one!

     

    Blogs

    1. Stress awareness-phyiscal stress.  We talk about what makes us stress out and what that looks like in our physical body.  How we can grab the stress and turn it around in our lives.
    2. Let’s get physical-not everyone enjoys going to the gym even if its good for us.  It’s like veggies but not liking all of the veggies that there are.  You can find physical enjoyment in getting up and finding activities that you enjoy.
    3. Humble my ass, we talk about Lamar Kendrick’s newest hit Humble.  It’s a great record except for all of the men who think this is the song of all songs but don’t truly apply to the words they spit.  It takes more than a dope song to apply it.  We also talk about Tyrese and his ability in his own mind to tell women what they should or shouldn’t be doing while flaunting his 46% Black wife.  Love is love it doesn’t matter what color or race she is but he felt the need to tell the world and down women while uplifting us too as if that can be done at the same time.
    4. TI-Marriage is a distraction: This sounds horrible and it is.  It is horrible if he didn’t have this conversation with Tameka “Tiny” his wife prior to the interview and even worst if he didn’t have this conversation with her before he began acting single. Truth in marriage is hard and it’s not always beautiful.  However honesty should never take a back seat to feelings because in the end no one wins.

    Personal Lows

    This week I would say pushing myself more and not listening to my body.  I have had a series of headaches and stomach ache this week due to my change of schedule.  And this is the very thing that stress even if it’s not bad stress can do.  I should have slowed it down a bit.  Although the overtime was mandatory this week, little things like going to bed when I got home instead of watching an hour of television and being on my phone could have helped.  Instead of rushing slowed it down and ate at the times I needed and took my medication at the time I needed to would have helped greatly.  These are all things we need to do to make our life even with change run a little more smoothly.

     

    I do hope that you all have a good weekend and can say that even if you have a lot of events that you have to be at or have a lot of things to do that you slow it down and get something out of this weekend for yourself.  You have to fill your own cup before you can do anything else for others.