September is Self Improvement Month
September is Self Improvement month. Although it's almost over don't let the frustrations that self improvement get you down. As much as we…
Mental Wellness and Self Care Queen
September is Self Improvement month. Although it's almost over don't let the frustrations that self improvement get you down. As much as we…
Happy Friday. I hope you had a great week. My week was super long. I am in deadline mode to get a lot…
Uncomfortable, powerful, and seeing are words to describe Fairview. The need to get uncomfortable with the way that we see race in America.…
Oh what a wonderful Monday to be alive. If you're like me you may find that your mind is all over the place.…
What do you do to self renew? There are a million and one ways to renew. Renewal of any kind means to reset.…
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. …
Now let me be clear being in high spirits is important. It's the ability to move past how you feel even when you…
So I wanted to do a quick check in with everyone. I don't know about you but I do know that the happiness…