Heat Ain’t Stop the Show

So Philly is experiencing a heat wave. We are in a Red alert. So with that being said hydration is our friend. Staying cool and protected is the name of the game.

There are several events happening this weekend. I took the liberty of researching the options for the month and have linked my husband and I’s calendar to be in sync with the activities. This doesn’t mean that we will attend them all but at least we are aware. Today we decided to attend #phillyscoopfest. It is an ice-cream festival that has many vendors, some samples, music from all diversity, and it was located this year inside the Reading Terminal.

Little secret, I have never been to the Reading Terminal before. I know, I know why?! I’m not sure. But that is a thing of a past. I was there which is super surprising as much as I love my hometown market and one would think I would have ran to the Reading Terminal but nope! I finally made my presence known.

My family and I walked around and our first stop I tried a pineapple basil from Mom Pops. I loved it. They were dairy free, gluten free, everything free but what wasn’t free? Taste. I loved it. Since taking dairy out of my diet I’ve always on the hunt for non dairy dessert. The gentleman gave me a lot of coupons that I’ll be using going forward.

My kids all had a strawberry banana popsicle and I doubt they heard everything that was taken out of them and finished it before we made it to Bassett’s and we had such great ice-cream. I elected to have sorbet for the reasons already stated. It was good. The kids enjoyed their cups and my husband his cone. The staff was super organized and treated us well.

We made our way to enjoy our icecream and listen to music which was my personal highlight of the event! They also had prizes, a kid spot, tables to enjoy your icecream and food and it was great to see the diversity and fun without drama!!

Also if you purchase something at a vendor for at least 10 dollars they validate your parking for a discount. So all together it costs us 5 dollars for parking, for almost 30 of ice-cream, and memories were made for a family of 5 that is a win!!

After going to a friends house warming we decided to give the kids a break and recoup before heading to the Fireworks at Penn’s Landing. Naps went over and we missed the Army Band’s performance. Listen parking in Philadelphia is no joke and definitely during a holiday weekend. It took about 20 or so minutes to find a non paying spot but we found one.

The crowd was plentiful. From Spruce Street Harbor to the actual fireworks it was a great night!

So here’s to more events, family time, and not letting anxiety hold me into the house!

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Good Reports: My Hysterectomy Update

So I’ve blogged about having a full hysterectomy last year. Although it might be quite private for some, this was one of the best things that happened to me. It helped me to push my life in the right direction.

I’ve been super honest about the journey. I’ve talked about how I started to attempt to lose weight and then hit a wall. I found that I was getting a lot of the areas of my health in line and then bam I was sick, having horrible headaches, and my cycle was so off it made no sense.

After losing so much blood and my blood being so low and at the point of having a second dose of iron infusions, I decided to have a complete work up. I went to two specialists who worked together and came up with the plan and because of them and always God my life has improved tremendously. My hematologist walked me to my OBGYN specialist in person and we all sat down together and came up with a plan. They were hands on and made sure I didn’t feel stuck.

Yesterday I went to the doctors and was told that everything looked great. I had lost the weight and more, my body had healed, and that I was the model patient. I also had a note from the nurses who said I was a joy and made them laugh even though I was in so much pain. To be honest that had to be more pain medication induced than anything. I also was told that I would still need to come back to have my exam done but that I didn’t need to send off anything to a lab since go figure there is no uterus. Such a great turn from last year when I was at my wit’s end, sleeping all the time, etc.

Sleep Patterns

So let me tell you real of what I had to get used to while I healed. There are a lot of women who have had and will have a hysterectomy for various reasons. I personally had already had my tubes tied before the surgery and yet I felt a weird sense of lost after the surgery. I had various dreams of babies quite often and if you add that my body’s clock was off, the insomnia took over the first few weeks. I was sleeping like a baby. No not let men do (some) when a new baby comes home, the kind where day is night and night is day type of sleep. I didn’t regulate my sleep pattern until well over 2 months and I had been back to work by then. It may have been well into 3 months after the surgery.

Sex

Please like I’ve said if you’re coming to read this part to hear about my bedroom secrets let me stop you now! Sex does change after surgery. Some women experience dryness that makes sex super painful. Some have no drive. A lot of that depends on the healing process. Let me also note if your doctor hasn’t cleared you don’t try it. That means do NOT have any form of sex or place anything in your vaginal area. If you do you will regret it. Get a new hobby as you heal. Make your partner wait a minute too. It’s either that or find yourself back in the hospital or injured! It ain’t worth it! Sex was the last thing on my mind during healing. I was trying to master things like getting in and out of bed, going to the bathroom, and pain management! I had zero issues waiting. However my paranoia did creep in once I was cleared. I did have to find a good rhythm and relax. I was scared that there would be a lot of pain. My husband and I waited 1-2 more weeks after I was cleared.

Hair Growth/Hair Falling Out

My hair didn’t fall out. That is a blessing. I honestly thought it would since I had braids AND when I was postpartum with my kids my hair was falling out in clumps. I figured hey this surgery is sending me into menopause surely my hair is going to hit the floor! It did not!! However I found hair in other unwanted areas. It has leveled out and I personally think it had a lot to do with me being on hormone replacement therapy patches for a while. I got off of that soon after the hair discovery subsided and also it caused me to have heart palpitations. I thought there’s no way I’m going to look like a Chia Pet and feel like I’m having a heart attack too!

Weight Gain

After I had lost quite a bit of weight before the surgery I was paranoid that I would look pregnant as I recovered. I had a plan! I ate what I wanted for the first few weeks and by few I really mean 2! Uber Eats got all my money after my husband went back to work. Standing to prep food or cook was team too much! However I could use my strength to track those deliveries answer make my way to the door. After that food fun was over I stuck to the portion size and types of food for the remainder of the time since working out was out of the question.

Do I still get hot flashes? Yes. I think they honestly started back up in the last month. I had several months where it didn’t happen at all. I do think with the start of the new job and adjusting is contributing to the increase of the flashes. I am confident I will level out soon!

Overall I would do it again. I had 3 c-section with my 3 kids and I felt like I was prepared for the surgery and knew what to expect. Thankfully due to a little prep I had everything ready after I came home too. Shout out to Dr. M for all that he has done. I’m glad of the support of my family and friends during the journey. Now I’m just glad to be able to live a true healthy life! I’m glad that unlike many women who find themselves having to have a hysterectomy that I have my 3 kids. Not every women will experience childbirth and I’m grateful. Again I encourage all to be on top of their health. If something isn’t right or doesn’t feel right then speak up. I don’t even want to think would could have been had I not put myself first!

My Mother’s Day hope for my children

I absolutely love being a mom. I get so much flak about what I do but honestly I love the tight schedules, the prep, and the joy from being on point with them. I’ve learned from trial and error that there is no perfect Mom. So there are many more times now where I can look at my to do list and roll my eyes and get it done at a later time. That’s major for me! I do a lot of self care to get through! However with my children when I look back at the memories we have created it makes me have some reference in the art of being a mom. Here is what I want for them:

  1. To be dope and know it: this means that they understand what they bring to any table, own a room and never compromise themselves for anyone!
  2. To be respectful but stern: I want them to give respect and command it but handle habitual line steppers! There is no settling for bad behavior for any reason not even from me! Gasp! How can I teach them if I’m dishing it and hiding behind “I’m your mom so I can mentality?”
  3. To be what they want! This is such a large statement and I pray daily to enlarge my love even in the areas of disappointment. I know it’s coming and I would hate to be the type of mom who turned their back on their kids when they needed me most!
  4. To love themselves! This is a daily thing! I want them to show themselves they are worthy so anyone friend or foe will know how to treat them!
  5. To make a stand! I’ve always been one to go against the grain and I can stand even alone! I need to be passionate about what they believe in!
  6. For long lives- I pray that they can live out their dreams and that this world doesn’t kill their spirit with all the negativity and foolery that is around

Of course there’s more for them I desire! But if I can raise them to love God, love themselves, and show love towards others while commanding respect and not taking a bunch of crap along the way, I’ve done my job! I’m not the usual mom! I’m okay with that! My husband and I’s job isn’t to have a bunch of folks stand in agreement with us. It’s our job to create a home full of love, acceptance, guidance and a few side eyes along the way!

No one laughs harder than our home and we will do what we can to keep it that way! I love my children and grateful I was chosen to be their mom!!

Happy Mother’s Day to all moms near and far!!

Not So Motherly Mother

So we are definitely in Mother’s Day official weekend. This means that restaurants are about to make a killing along with flower shops and stores in general. There is a small amount of people who dread this weekend and it’s those who have raggedy no account moms. Oops! Yes there are some out there. The ones who left kids. The ones who keep up so much drama nobody wants to be around. The ones who have even taken their kids lives, or harmed them in some deep way.

We give people a hard time for their experiences with their mom. I was always taught to respect a parent regardless of their lack of parenting. I think this is true. I do think you can have a mom who is no account and say thanks for getting me here and leave it at that. The amount of folks that do not talk to their mom has increased as more people realize that the title of Mom doesn’t exclude them from the demons they have left in their name. Some do not associate with their mom. All of the ones with good moms look down on them but I would like to present a different side to the situation.

You can say thanks to your mom and not have a relationship if the situation warrants it. Not speaking could come from a number of things. It could be from misunderstanding or it could be from trying over and over again to make things right only to have things be wrong. A moms love should be unconditional but some have never felt that from their mom so it’s hard to understand the notion. When a person who has a mom who simply does things that they don’t like, they can work through it easier than someone who has never experienced the sacrifice and love that a mom shows.

If you and your mom are able to make it work than you should attempt. However there comes a point when a mom isn’t motherly and you have decided that doing little as possible so that you don’t further go into conflict is what’s best for you. If that is the case then you should do what works for you. Everyone doesn’t have loving mothers. We have to stop acting as if that is the case all the time. It is not! Not everyone can get along with their mothers! You can give respect and leave some distance if that is what you need.

If you are experiencing these issues with your mom I really do hope you are getting some form of help from a licensed professional. They can help you heal without apology. Sometimes we look for or need one and if you’re dealing with someone mother or no who is no account you may not get one. You also need not spew your issues on other. This could mean siblings or outsiders who don’t have the same issues that you do or even siblings who do have the same issues. You don’t need others to understand why you feel the way you do. This generation always needs validation but honestly how can someone high-five your pain?! They can’t.

They don’t know what’s it like to feel frustrated with no one to vent to. They don’t know the anger thee creeps in when you feel like you have to be the bigger person to a mother who should know better and act better. They don’t know what it’s like to wish you had a different mom but also want the mom you have but she won’t align herself in a better way! They don’t understand being grown but feeling like a helpless child where your mom plays the victim and you need answers!

For the ones who are hurting more as you see others love on their mothers and you feel the pain of emptiness please know that I get that it’s real! Please do not feel like you have to spend the weekend justifying yourself. My prayer is that even if you can’t get to a place where you and your mom can work through the issues together than at least you can be grateful for her giving you life. I would hope one day things can be worked on but what folks don’t get is that it takes two people to make that happen! One person doing the work only helps one person. Grace won’t cover what you won’t reveal!

Please invest in a journal or something where you can write down these feelings. Also if you have a mother figure that you look up to, then see if you can spend that time with them. Another suggestion would be to find a happy place and go there. It could be a favorite coffee shop, the beach, a bookstore, just get there! Find ways to practice self-care daily and increase it this weekend!

To the hurting! I pray personal peace and a lot of self-care this weekend to get you through not just this holiday but through life!

To my readers who are experiencing this pain I pray peace and love!!

Motherhood the No Manual Life

So Mother’s Day is coming up and we as moms will be thanked for all the things that we do. But I need to take a pause on the things that we as mom get, the no manual life.

There is no manual yet a thousand fingers point in telling you how it should be done. They tell you what’s acceptable and what’s not. Outside of neglect and abuse these fingers that point don’t get how much all the criticism breaks you down.

When I first became a mom my daughter was sick due to being born 6 weeks early. All of a sudden I had a thousand folks telling me how to dress her, how to stay home and never go out, how I was doing it wrong and I was gonna mess around and make her worse. The crazy part is that due to her health I had to rely on my doctor and even with following every protocol, guess what? She was hospitalized too many times to count. I sat in the hospital with great support BUT the ones pointing their fingers wasn’t visiting or calling to check on the baby. The same ones wasn’t lifting a finger. My second hospital visit I made up my mind to trust my instincts and that I wasn’t allowing folks to tell me what to do with my baby.

Now don’t get it twisted that didn’t mean I wasn’t listening to sound advice. It simply meant I wasn’t allowing folks to stress me with their bad advice who wasn’t going through what I went through nor had they been around a preemie who had asthma and all that it entails. It meant walking away mid sentence when people crossed the line. It meant shaking my head and disregarded 80% of folks. It meant not even giving information to people who too many times would only want to know so I could hear later down the line “you know she messing that baby up.”

Guess what?! As I ignored the negativity, my confidence spiked. I was able to let my guard down and enjoy motherhood. I was able to develop my own protocols. My daughter and I became closer. We were a pair and we were happy and eventually healthy. She will be 9 this month and my support system has changed but not by much. The reason is simple, smaller tighter circles is how I roll. Simple parenting works for me. No more high stress. And now with 2 more kids since my first one, we are doing quite well.

Every first time mom I encourage them to trust themselves. To get around like-minded parents or those with sound advice that works for them. To worry less about trying to please everyone! There is no manual but you can get through those first years weeding out the bad or outdated information. You can mix some old school with new! You can trust yourself!

Daily Women Crushers

As we continue to celebrate women’s history month, I want to shout out all women who are crushing their dreams.  Wednesdays are designated as #WCW or women crush Wednesday.  However daily women are failing, dusting themselves off and getting back out there and making it all happen.

Single women who are lonely and longing for relationship and finding ways to enjoy their single days and taking trips, starting businesses, becoming sound individuals without someone in their company. Those are daily women crushers.  They want to be with someone but aren’t allowing the lack thereof to stop them.  Until love finds them, they are out here making life happen for them under their own guidance, salute.

To the married woman who gives daily to her husband and attempting to be united, you are a daily woman crusher.  People think that marriage is a cure-all but it’s not.  It’s hard work to put someone else above your own.  It’s a union that actually makes you confront a lot of who you are or who you think you are.  Marriage is being there for someone and trying to keep the spark going regardless if that woman is tired or not, salute.  FYI the same should be done from her husband towards her.  If you find you are in a one way marriage, there are a few talks you and your husband need to have.

To the mother who is tired and feeling overwhelmed and still continues to get up before her house, getting things in order, and making it look effortless, you are a daily woman crusher.  To the days when those around you takes you for granted, and forget to say sorry or appreciate what you done, salute to you.  Salute to you when you lose yourself and literally have to pick yourself up before you can give again, salute to you.  Salute to you as you endure your body going through hell and back to deliver, salute to you.  Salute to you as you almost sometimes die on those tables waiting to hear that first cry, salute to you.  Salute to the women who have lost life many times and feel like their worth is tied to being a mother and can’t.  We salute you.  Just know that is a real pain. A real fear.  A real cry.  A real emptiness and I stand behind you and with you.

To the business woman who has to have her work checked twice just because she doesn’t have the same “member” as those on her team, salute to you.  Salute to the woman who is making moves after she was denied financing, salute to you.  Salute to the woman whose ideas failed many times before it took off, salute.  Salute to the woman who while accomplishing her goals, had the very folks who now want to stand with her after the fact and those same ones laughed, talked about, and ridiculed for that venture to pop, salute!

To the woman who has or is facing many demons and finding herself alone as she pushes towards getting her life together.  The ones that seem and feel like constant failures while others around her is flourishing.  The ones who say why not me too but they seem to be saying this only to themselves and there is no one around who understands you.  We salute you.  We get it.  We understand because as a woman regardless of what we have all accomplished we have all been public goals and secret failures.  Trust the process, understand that it will work out. Even in the dark, there will be light.  At the second you go to fail, you find a solution. At the moment you decide today is the day you will give up, light shines.  You are purpose and you were created for purpose.  The world has something that you have inside of you.  We salute the process of growing in the dark with limited water and resources.  The best flowers sometimes have thorns but are the prettiest in the end.  Don’t give up!

Teach the Babies-You’re Not Everyone’s Cup of Tea

So this week the recurring theme has been forgiveness.  This is a tough lesson for many adults let alone my own son. This week for both of my older kids the trying to teach them to understand that its okay to have a disagreement with a person, work things out or decide to work things out but be cordial and not be friends.

My son who is 6 is having the hardest time which is to be expected.  I do not expect him to understand adult like themes and to me forgiveness will come to him as he grows and matures.  So the issue is allowing my kids to find out whom feels safe to them.  I even teach my kids even those closest to them can give bad vibes, you have the right to retreat.  I do not make them give hugs or be around ANYONE who makes them uncomfortable.  This means that if you come to my child and my child rejects you for whatever reason, there’s no make them give into your insecurity of showing you love they don’t feel is genuine to give. We stress to kids to be aware but then judge them for feeling ill feelings.  My husband and I don’t.  We try to help them work through these feelings.

Image result for safety with kids

For my daughter she has been going to the same school for years and most of the kids she has known since Kindergarten.  At this point she is well aware of certain people’s triggers, how they act, and what they do when the teachers and principals aren’t watching.  I am not one  of those parents that push my kids into certain friendships.  If there are mean girls in her school and she identifies that is who they are, I trust that I have raised her well to this point to know who they are and if she chooses not to embrace them outside of a school setting that is fine. We really can’t push the all the kids are angels routine.  I am all for her or my son working it out but its one thing to work it out and it’s another thing to have a blind eye to a problematic child and act as if that child isn’t an issue.

So this week my son has been having an issue with one child in particular.  He has tried being nice.  He has tried having meetings with the kid etc. However to no avail.  This kid is problematic.  My advice to my son was be cordial.  Work together when you have to in the classroom because in life you can’t always disengage with someone just because you don’t care for them.  However at recess is your time to play.  You shouldn’t have to spend your time in recess trying to push back negativity from one child.  Some days he gets the message other days he doesn’t.  The days he doesn’t its a hard conversation to have.

Yes we are all for kids getting along.  Yes we are well aware that at this age kids go back and forth and are learning how to socialize. The same rules that apply to me with other adults do NOT work for kids.  However let’s also keep it real and stop acting like some of these kids already come in the door with whatever they have at home and spew the most hate, the most vile words on other kids and in the name of letting kids be kids we give these kids many chances in hopes they will fare better.  They don’t always fair well.  So we can’t just act like it’s not the case.  As a parent I would love to tell my kids that the world is awesome all the time and that they won’t have issues with other kids or other people but that is not the case.

Image result for safety with kids

My conversation with my son is about helping him weed out those he thinks are bad news for him and show him how to make healthy relationships with those who want the same in return.  He needs to be cordial meaning just because there is friction, school work still needs to be done.  If his teacher assigns him to the student that he is having issues with then he needs to buckle down and get things done.

Parenting is hard and I am sure there will be someone who disagrees with my conversation but the beautiful thing about parenting is that it is an individual pathway per parent and its a collective pathways for the parents involved.  My only hope is that my kids get to the point where they don’t waste energy on those who don’t mean them well.  They learn to keep their peace with them and not get entangled with those kids who have ill intentions.  That’s my hope for adults too.  Stop giving your energy to the bad person in your life regardless of relationship.  If it doesn’t serve you, leaves you feeling less about yourself, etc then the point is moot, leave them alone and allow the right folks to come in your life. These are life lessons.  They should be taught early.  I want my kids to grow into confident human beings that know what they want, who they want, and to go where they are celebrated not where they are tolerated.  These lessons aren’t to wait to be learned.  These lessons are taught early on.