Monday Motivation

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I had a good weekend if you haven’t read up on my run, you should. But today I rode the train thinking of what I wanted to accomplish this week.  Some general themes of self-care came up as well as making work deadlines, but then I thought about ways I could be specific and get my intentions across.  I broke out my journal and began to write my goals down. I wanted to be clear as I started this Monday of my intentions.  So I encourage you to do the same.  Be clear on what you want to get accomplished this week.  Also write down how you plan to get done what you need to get done this week. Don’t just let the week happen.  Don’t let Monday come and you simply exist.  Be apart of your own story and stop allowing things to happen to you.  Yes, life is hard and comes with unexpected issues we can’t avoid, but there are a lot of things we can control and sometimes we just simply look at things as they hit. Be active in your goals, your life, and the lives of those around you.  Have a good week and a good day on purpose by starting your days with purpose.

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Crazy Mondays: Keep Going

I started this morning in prayer. I try my best to make this a daily occurrence. So I’m up early and only snoozed once! I’m like yes day let’s start this! Then…….

I had to catch myself before I began to be upset. Did my makeup and I was looking like Casper’s cousin. I had to start all over again. Ran around getting stuff done, guess what? Still missed my first train! Then I’m getting my thoughts together and realized my wallet is on the couch. Ouch! I’m like let me refocus. I woke and prepared so much the night before! I did all that to prevent this mess and things was still going left. Welp!

As soon as I stepped back I remembered I have at least an Id on me in case of emergency, you good! I have an all day meeting that I helped plan which includes food and coffee! I had at least grabbed my dry cleaning! And although I missed my first train, my boss text he was running late and I still would be an hour early for the meeting so rest, relax, declare a good day, turn your music up and put your lipstick on and handle it!

Push forward! Make the best out of bad starts! Reset!

Monday: Restore

It’s another Monday upon us. Depending on how your weekend went makes a difference in what you see going into a new week! Sometimes when you have a bad weekend and you don’t reset, it makes you speak badly about your new week!

Do not allow the frustration from your weekend make you talk badly about this or any other Monday. Mondays are what you make of it. You can take control of any bad day and turn it around. Get determined to do what needs to be done. Set yourself up for success!

Change what needs to be changed by being active. This means if you dislike your job, be active in looking and applying. I’ve said it before and I’ll say it again, sometimes that is a full time job searching for a new one. However the benefits will be worth it. If you don’t like where you are living and money is tight, seek for what you can do to change it. Look at your spending habits. What can you change?! Where can you cut? Do you have a hobby you can use to make money from? What about selling a few things you don’t need? All of it will take participation from your part to change where you are!

Take courage today to make today that much better. You got this! Good morning Monday!!

Monday Madness

Happy Monday. I find when I say that I get so much backlash.  Already today I have been confronted by the “it ain’t no happy Monday.”  Or I got “I hate Mondays!” I get it. It’s hard to push through after having a few days off however if you are starting your Monday off with negativity you are essentially going to be the cause of your mood for the day. Yes your day can pick up but be in charge of the charge you put before you by attempting to do better with how you speak in your life and on your life.

I used to complain about any and everything. Nothing was good enough.  There was a reason to spew so much hate but I was super unhappy in my own skin that reality took a twirl when someone pointed it out to me. Changing it wasn’t smooth sailing but it definitely allowed me to see how much negative talk I was doing on a daily basis.  It’s draining. I know its only about Monday but that negative talk filters into other areas too.  The next thing you know you are talking about how bad you look, how bad you feel, how much you can’t stand whatever and then you aren’t in solution mode, but in just bad talk and nothing about that helps you.

Today take a step back from the negative talk and use Monday to set up your week. What didn’t you do well last week that YOU can change this week.  Do those things. Put your energy into positive movement. Negative is like having weights on your legs and expecting to run. You won’t, you can’t UNLESS you take the weights off and take flight!