Love Energy

If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship.  However if you are consistent in it you will notice how better you feel and eventually you will see results. When you are consistent and you see results it keeps you feeling…

Sunday Message: Living your Best Life

I’ve been waiting to right this one for quite some time! The phrase is everywhere. To be honest it’s a good thing to live your best life! Who wants to live the opposite?! However beyond quotes and knowing your angles on Instagram if you’re gonna live it then do the work that it requires. Living…

Nancy you have got to go…

You ever meet a real life negative Nancy?  The one who complains about the sun being in the sky.  They always have some rebuttal for everything you say.  They are dissatisfied in their own lives and the only time they have any joy is when they are needed or have any type of good happening…

Self Love

Self love will look different, sound different, taste different, etc to different people. Self love means by the very definition is about loving yourself.  The broadest definition of self-love is learning how to care for you, what you need, how much you need, and being okay to not limit how often you love on yourself. How you…

How to Have the Best New Year’s Eve…

First of all this is one busy night.  There are a lot of preparations to make it perfect, but let’s keep it real there’s no such thing as perfect.  You have to set aside what goals are most important to you.  They say how you bring in the New Year is super important and it…

31 Days and Change is Coming!

Well I hate to be the bearer of bad news or good news depending on how you see it, but a new Year is coming soon.  I know everyone will wait until after Christmas to start their new me, new this and that but wouldn’t be nice to do things a different this year? Instead…

Hurting the Babies

So with the holidays in full swing we need to have a discussion about mixing families. It’s no secret that people are master manipulators.  There is no fail proof way to determine if the new boo you have is the one that will honor you all of your days as well as do right by…

By Any Means Necessary…

I used to seriously judge other women.  Gasp.  Yes little ole me.  My judgement had a lot to do with the non traditional ways that women have made their living.  What I mean about that is things like prostitution, marrying men they don’t love for money, or any other from that women feel as if…

Wednesday’s Blessings

You know how much I wanted to tootsie roll this morning?  I mean nothing is really going on its the matter of perspective.  It’s Wednesday.  I mean we are half way there.  This week is seemingly going pretty slow but we are here.  Now when you think about perspective it’s a rainy and gloomy day….