Fusing Friendships

One of the biggest challenges when I moved to Philly years ago was leaving what I was comfortable being around. I was used to my set of friends. I was used to my town. I knew how to get everywhere. Lancaster was small enough for me to navigate my life and it was fine. Fast forward to getting engaged to my husband and I knew that I would have to move. In the beginning I was excited to start this new life but I didn’t think about the challenges.  The biggest challenge was friends and wanting to have my own sense of community like I had in Lancaster. As much as people want to leave Lancaster, one of the biggest things about leaving that you can’t deny is community.

Friend Factor

Being that I was comfortable with my friends, I never thought about what would happen when I moved. I didn’t invite anyone to visit me in Philadelphia. I always just went back to Lancaster. Lancaster is home. It feels right. I can go back today and fit right in with zero issues. Friendships matter to me. Having a core set of friends even if they aren’t from Lancaster has always been my saving grace. When I was single and not attached I could take a trip and have girl time with any of them. My biggest hurdle was being pregnant with a toddler in a city I had NO friends in.  At first I focused on making sure my toddler was secure. I made that my number one priority. Then making sure the new baby I was carrying was safe and healthy.  Then I would go back and forth traveling either pregnant, or with a toddler and newborn baby.  When I think about it now there needed to be balance in that. No way should I have made that into one sided trips. Anyone who follows my blogs know the reason I kept going to Lancaster was my refusal to be in Philadelphia and attempt to make things happen.

Fusing Friends

The issue I have less now of but definitely more when I first moved was when my husband wanted me to fuse relationships with his friends. He never asked me to but he would tell me to be open to relationships. My response was so super negative and I wasn’t able to take his advice at face value. Even now some of his friends wives who I think are completely awesome I don’t see myself getting as close to. I never wanted to have my friends to only be an extension of him. Meaning I didn’t want to get in a situation where his friends or their significant others felt obligated to be nice to me out of respect for him. I don’t keep friends like that. I only and always ask for respect and I give it.  I do not expect people to extend themselves to me to save face.  So even know I have met a great level of friends through him but I refuse to force myself on any of them. It’s hard for me at times to push past anxiety.

When I do often times I find folks aren’t as receptive.  Let me give an example. I reached out to one via text. I still have yet to hear back. Like not for nothing I’m in a better place. Petty Toi would be super stank when I see her in the future but why?! Now when I see the same person (s), it’s always hey let’s get together. To my husband he thinks they are being nice. To what actually happens is after a few text messages, the real of let’s get together to be nice in public and the real of let’s get together in real life don’t match. I am the person that will take you at what your action says over what you say to save face.  This isn’t to say they are fake or they don’t like me. It’s the fact that this is the real of what happens when you come into someone else’s circle. It takes time to build a relationship or if you are honest, as a wife no one is obligated to be friends with me just because they are friends with him.  Having my husband be the only thing in common isn’t enough to fuse a relationship. This thought process takes growth.

So anyone who has ever dealt with social anxiety knows it takes a large level of bravery to put yourself out to others. The Toi that I was when I first moved here was a lot more cut throat than I am now. I have completely softened but not to the point of stupidity. Back in the day when I needed to feel apart I was more hurt and out of that hurt I would cut a person off. Now I don’t worry about vibes that don’t return to me. I get that I am coming into already long lasting relationships and for that I don’t get moved as much.  I don’t over extend myself to people. There is a fine line between hey girl, and feeling like after 4-5 attempts and not getting the message. We all have lives. I am married. I have 3 kids. I blog. I work a full and a part time job. I am not looking for someone to be an instant bestie.

Here are my tips when you struggle to make new friends in an established group:

  • Be yourself
  • Always be cordial
  • Attempt to make yourself a friend
  • Don’t get caught up when the friendly relationship is only when you see certain folks
  • Look to find your own friends by getting out in social events
  • Do not feel obligated to overextend yourself to others if they show you who they are-believe them
  • Don’t take things personal
  • Work on you this will bring others that are supposed to be around you
  • Remember you are awesome

Be gentle with yourself as you fuse into a new life, new city, etc

It’s hard to figure out the life balance. You don’t have to have all of the answers.

Know that you will get better as you practice self care, take risks, put yourself out to be a friend, etc

It’s not the number of friends you have but the ones who are super solid! They outweigh having large entourages any day.

Shout out to my friends new and old who are all around awesome!! You have made this transition in your own way, better.

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Monday Motivation: Keeping Space

So here we are on another Monday. Tired from the weekend and dreading another manic Monday. However instead of playing the I don’t want to go out and adult game, change your perspective. Start today or even reset your day with how you think about the tasks at hand.

You can’t get to glorious Friday unless you go through the week. All of the challenges will be overwhelming at points but in the end you will make it through. Start your Monday in the right head space. I have had the toughest few weeks I’ve seen in a long while. However my attitude has been hands down the deciding factor on pushing through or feeling pushed over. I am in control of my responses and my reactions. So if you’re struggling this Monday morning, no worries don’t let that mindset stay with you all day or all week.

I was listening to a podcast and it talked about how moments don’t gave to run our lives. We live in moments too long that we could have dealt with and moved on. Bad traffic in the morning shouting be still on your mind by lunch time. Your kids messing up with the morning commute shouldn’t be on your mind at dinner time. So change your moments and make them the best that you can!! Change your mindset and change your day!!

Saxby; Change your Environment

Today’s message comes from the beautiful Saxbys. I am here in this space and the environment is super conducive to crushing my goals. A lot of followers know I always plan my blogs ahead of time. It helps me to continue in my creativity. I found Saxbys online and from their Instagram I really thought it was somewhere outside of Philadelphia. I was wrong. This was about less than 15 minutes from my house. I planned in my head to give them a try.

Two places for a self-proclaimed nerd are bookstores and coffee shops. The reason is I love the atmosphere that is present in both places.  Saxbys gave me the 3 things I look forward to while being in coffee shops. One is natural lighting. I love the way it makes me feel therefore I can create in that type of space. The second is COFFEE. I had their sweet mint cold brew and it tasted so good it made me second guess my selection. I didn’t have to add anything in it other than my almond milk. You know I am still on team no dairy. First sip had me in love. Sweet mint had enough of the chocolate mint flavor that I felt like it was  Girl Scout cookie. I’ll get back to sipping.  The third thing that I love about Saxbys is the third element that I look forward to with coffee shops and that’s the people in it. I know its hard to separate a place from the folks that comes in, but truth be told the right coffee shop’s elements will attract certain types. I loved that Saxbys gave me what I needed.

Now how does Saxbys help in today’s message, changing your environment. I have been and always will remain creative because that is who I am. However sometimes stepping out of your controlled spaces helps to get you moving towards your goals in ways you wouldn’t have even given thought. For one moving out of my house today allowed me to take care of one of my needs today and that was to get away from my family. I love the kids but after a while mommy needs her ear phones and adult interaction. My husband doesn’t drink coffee like that and its rare that he’s going to a coffee shop with me. It’s like my own mental retreat. One of my other needs was coffee. Sometimes I wake up with headaches that I know that often times caffeine helps. Saxbys cold brew had some of the coffee I’ve had in a while. It was exactly what I needed. As I sat and realized that my headache was subsiding, I felt a lot more relaxed.

What if I hadn’t been open to trying something different? What if I allowed my anxiety to get the best of me and allow me to sit home with my family, drinking my home coffee, and not feeling like my cup literally being full. Sometimes it takes moving out-of-the-way to go after the things that you need to be whole. As a mom I know its easy to look around and get in a zone about the needs of my house, but I am striving to take time outs that I need to allow me to refuel and come back whole. Sometimes life won’t allow me to take an escape on one of my solo trips. Being practical about moving things around so I can grow is an essential goal of mine. I used to think being in the house and being present with my family was the only way i could prove to be a great wife or mom. You already know with my self-care notion that being whole requires you to find space, say no, and be able to fuel yourself in a guilt free way.

So let me tell you how finding spaces in the city you live in is crucial. I hear from women who have a thousand complaints about not having a place to go, no one to go with them, or just that they are bored. I am a living witness that you can change that, one outing at a time. So I encourage you to get out of your own way and change your environment. It will help you see the world around you in a different way. As I sat in Saxbys writing, organizing, listening to music and people watching, it was that little space of heaven that made me for a second forget about my long list of to do. It allowed me a place of peace that I needed. It allowed me time to do a mental check in with myself.  I had a lot on my mind that I felt like I could map out without the voices of those around me that I know and love. Strangers talking about all kinds of things, sipping on that coffee goodness was what I needed. Saxbys allowed me a mental retreat today that I so needed. I would encourage you to get out and try Saxby’s for yourself.

Now if you do come to Saxbys let me help you with a few things:

  • Intimate space
  • Variety of drinks including teas, smoothies and food
  • Cheaper than the competitor coffee shops
  • Outside seating and indoor seating (University of Penn location)
  • Great customer service
  • Music low-key playing in the background
  • Clean environment
  • Beautiful artwork
  • Natural Lighting
  • College vibe but adults from all walks of life
  • Plenty of sit down seats as well as outlets to plug into
  • Knowledgable Baristas-I stood there making life choices on coffee and they were super patient with me

Also for those who love apps, Saxbys has an app to get you in and out. You can link your card to it as well as earn points for more coffee. In addition just for signing up you can get $3 to go towards your first purchase!! I would say that’s a win!! So enjoy!!

Love Energy

If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship.  However if you are consistent in it you will notice how better you feel and eventually you will see results. When you are consistent and you see results it keeps you feeling amazing and keeps you going even when you have days when you slack off.

The energy behind that feeling of working out, eating better, or doing better is the same type of energy that needs to be put into your love relationship. You should feel loved on everyday. The days where arguments seem to be on a thousand, and you’re not getting along, should be way less than the days you and your partner spend loving on each other. One thing that I am realizing is the more energy into the relationship, the better the results. The times in your relationships where BOTH partners are attempting to meet in the middle is key to making it work.

Energy never lies. I don’t care what a person says, if the energy that a person is giving or lack thereof, is the key to how things hold up. You can never go on record with your spouse naming the things that you do in response to responsibilities alone if the energy in how you love isn’t being shown. I learned that in counseling on my own. I went to counseling about my life in general and if I am honest my marriage came up. My counselor was a man and he said to me that I know the energy in which my marriage is giving and if that energy is slacking, it won’t hold up. I either had to do my part, wait to see if my husband’s part would match, and if it don’t match, I knew what I had to do. This doesn’t mean my counselor was encouraging to divorce, etc, but he was making me aware of things that love blinds you to.

man wearing suit jacket sitting on chair in front of woman wearing eyeglasses

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Love is amazing. If you are being loved right, it shows. A woman glows better when she’s loving herself and her partner is loving her correctly. There is no denying that. Energy is all about what you give to your partner. If all you do is harp on what your partner does that is negative than don’t get mad when that person goes looking for someone to encourage them. Let me say it for the folks in the back, this is not a oh well if they cheat clause. I am saying if you’re honest and you know you aren’t speaking good into your relationship and over the person you claim to love and all you do is tearing that individual them, gaslighting them, and downing their every move, eventually that ugly side of you becomes less and less attractive. No ONE wants to be put down. You can’t come with a smile, ever? You don’t have not one nice thing to say, ever? There is something wrong, always? Don’t nobody got time for that. If you have an issue with something, speak up but it don’t have to be drawn into a picture with a neon sign everyday! Speak love. Speak encouragement. Put into the relationship what you want out of it.

One last nugget my counselor told me that we tend to say, if I was with “this” person whatever the “this” represents, we would….. If you don’t work out in yourself whatever negative issues you feel from what you get out of your mate, you can leave them and run right back into that same type of person later. Check your loves of the past, do they all share common traits? If so than maybe there’s something in you that needs to be worked out. Energy never lies. If you feel miserable and you’re working on yourself and find that the person you are with is not and its dragging you down, speak up. After awhile things will naturally take its course. Don’t ignore the warning signs cause you love this person!

Checking in on Your Loved Ones

There is something to be said when you check in on your loved ones. Whether it’s a quick check in or a full on call and listen session we need to be proactive in doing more for each other. We are connected and we need to keep that connection as strong as it possibly can be. We need to do a better job on spreading love to everyone and even the ones we know well. We tend to give better compliments to strangers at times than we do to those we are around. Be the type of person that is nurturing to one another and attempt to find the good in your circle of loved ones.

So for that I am challenging all of my followers to do a quick check in. I know that often times we use text messages and we don’t talk on the actual phone, but it may be time to do a full on call. You can use text messages as a lead way but overall it would be good to hear a voice and be sure that your friends and family are truly okay. Its getting colder out and seasonal depression is real. Even the ones who you think is totally fine and there are no issues present could be fighting a silent fight.

three women sitting on grass

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You would do yourself a disservice to ignore your loved ones in this season. So spend a little time and make it your business to reach out to a few folks over the next couple of weeks. Be sure that if you do that you ask open-ended questions too. Sometimes people will hit you with the yes and no and true interaction is engaging. Also keep in mind some people are private. Make sure the conversation and space is safe for them to open up and speak. Don’t judge what they have to say. Just be sure that you are truly inviting and be there. Some people don’t want a fix they just need to vent. I want to be able to look back and know that I attempted to be there for my friends and loved ones and I encourage you to do the same!!

Sunday Message: Being Aware

One of the biggest things that we don’t always do is make ourselves aware of ourselves. This week I was super agitated. It wasn’t anything that anyone had done. I had to find a balance between the news and all of the events surrounding myself.  It was hard to balance. I found myself semi-triggered at times. Thinking to myself how hard it was to not be upset because whatever was going on around me was triggered.

I had to remove myself from conversations with certain people this week. I had to walk away and say I can’t do anymore than I am doing. As someone who is an ultimate care giver, I find myself in that mode all the time.  My kids can be at school all day and I am still over thinking about what has to be done as soon as I get home. It’s a part of my personality honestly to be on top of it all.  With wanting to stay up to date with current events especially with the elections around the corner, researching candidates so I can make an informed decision, self-care, eating right, working out, and training for this half marathon has been mentally draining. I swear my wrist got tired just typing all of that. Nonetheless taking a moment when I took a step back to see when I was breathing heavier trying to prevent myself from reacting, or watching my kids laugh instead of just walking around like a stress bomb made me take more account of myself.

close up photo of a woman listening to music

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What do I need? It’s always okay to step out and grab what you need in the moments but we pretend that we have to have it altogether and we don’t. Being aware of my husband and the things he is processing is a learned skill. To know when he needs me to just let him talk so he can vent and I just listen has been a task this week.  It is hard because we all have stuff pulling on us.  Being aware when my kids just want more hugs instead of me so excited for their bedtime so I can decompress.  It was a challenge this week. It wasn’t this natural happy flow. I had to work at it. I had to step back and make myself be in the moments.

What are you needing to be aware?  What can being aware help you accomplish?  You will be surprised of the inspiration that comes from it. You will be more zen to handle your life instead of your life handling you. Take a moment and be in the moments of life. Don’t let time slip by and you don’t even know how you got there!

Ask Toi: How do you tell someone about your will and whom your kids will go if you should die and it’s not them?

Well this was an interesting question this morning.

The back story for my readers is the husband and Wife made their wills to include who their young children should go to in their death…..the grandparents are upset they weren’t chosen….

First of all I pray that you are here for your children and this will never have to go into an active plan. However the reality of your children not going to either parents is a harsh reality. Parents being a caregiver after they have raised their own kids isn’t always an ideal situation. Age of your parents, their health, how active they are with their own grandkids and suitability doesn’t always match title. You need to take into consideration how you were raised and how the grandparents interact with the kids to play a major role in them being chosen.

There should be many factors in making that hard decision. It shouldn’t be based upon friendships or family relationships to be honest with you. It should be about whom aligns the best with you and your husband’s parenting style and who will give your children the same type of lifestyle that you would if you were still here. You can’t choose people to raise your children in your place just based on relationships.

Also how often does the children interact with whomever your choosing? How active are they involved with the kids? These things matter. Think about you not being here, your kids being devastated and then having to live with people they know only in title. If whomever you’re choosing hasn’t made efforts to be in the kids’ lives they shouldn’t be at the top of the list. Also one of the biggest things to think about is how whomever you choose deals with discipline. Discipline is a major compartment in who you choose. If someone doesn’t align with you and your husband than they shouldn’t be on the list. Also factors with age and appropriateness needs to be within your decision making process as well.

So although either parents don’t make the list you can approach it in the sense of being honest with them. Let them know that you love them and you want this decision to be in the best interest of the children involved. Parenting is hard and sometimes hard decisions have to be made. You can talk as little as you want about the choice.

Know that they will be upset. There is no way around it. They will be offended that you come off feeling that their parenting is not enough. This is what they feel. Even if it’s true you have a right to feel the way you do. They will think that you don’t value what they taught you and it’s not good enough for your kids. Some parents may come off rash and demonstrate further why they weren’t chosen by being even more disconnected to their kids. Either way you have to find a way to take all of these things into consideration but still make the decisions for the kids at hand that matter!!

Ultimately whatever chooses you make is dependent on you and your husband and as long as you can live with the decisions, everyone else around you will have no choice but to accept it. Also even though you have not chosen the grandparents, still apply the same logic in whom you do select.