Why Podcasts Are Necessary for Mental Management
I love music. I have blogged about how music is really one of those things that aids in controlling your mind-set. One…
Mental Wellness and Self Care Queen
I love music. I have blogged about how music is really one of those things that aids in controlling your mind-set. One…
I have been guilty of dressing less than my best. Either from pure laziness or not being inspired it has happened. As…
Unfortunately these last few days have been a bit up and down. For one on a personal level there is so much on…
I had a good weekend if you haven't read up on my run, you should. But today I rode the train thinking of…
Welp in a few days Summer will officially make its mark. There a few things we can do to ensure we have a…
Weekends if you work a Monday-Friday type of job should be used to get your mind right, spend time with family and friends…
So because I am for sure certain that others haven't seen the movie yet, I will not give out any spoilers. I will…
So we are about 12 days to Christmas and the excitement, tiredness, and joy are all mixing over. Some moments I can't even…
I haven't given a weekly update since October 30th. Life has been happening and I am enjoying every minute of it. If you…
Did you know that as it gets colder outside that people's mood shifts? This is super true and super real. People start to…