music

Weekly Recap: May 26, 2017

Happy Friday to you all! Who is ready for the weekend?  I surely am.  Let me just make a world-wide declaration to my beautiful daughter, Naila-happy 8th birthday.  My daughter and I am rightfully biased is one of the sweetest, amazing little girls to date. She loves everyone and is such a jewel to be […]

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Humble, my ass….

Okay unless you live under a rock it’s no secret that R&B singer, Tyrese Gibson has been making some not so good waves lately.  He has recently gotten married and with his marriage has come some back lash.  First let me say that when a person gets married they don’t own ANYONE an explanation as […]

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Let’s Get Physical, Physical

Got the song in your head now?  You should.  It’s time to move.  We discussed the reasons why physical movement can help to cut down the physical stress.  So let’s figure out some fun ways to make it happen. Let’s keep it real I am a full-time mom, wife, I have a full time job […]

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