2019 Let’s Get It
So we all have goals. I believe in doing daily, weekly, monthly and of course yearly goals. I told you I am the…
Mental Wellness and Self Care Queen
So we all have goals. I believe in doing daily, weekly, monthly and of course yearly goals. I told you I am the…
Today is a day like any day to make the best out of our situations. Let's not front and act as if everyone…
If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship. …
There is something to be said when you check in on your loved ones. Whether it's a quick check in or a full…
I am going to end my Ask Toi with a few that I have yet to publish and answer. I pray that as…
So this has been an interesting weekend to say the least. Today I wanted to talk about anxiety and how it works to…
So you are moving along on your goals but you find you are getting discouraged. A part of that could be life. Another…