Breastfeeding Month: The Real

So happy breastfeeding to all the mommas who have chosen to embark on the journey. Let me say now that my only major concern for babies is that they are healthy and are fed. I have 3 kids and they all have been breast and formula fed. I’ve never been the type to advocate so much for breastfeeding that I’ve mommy shamed another woman for choosing what works for her. Breastfeeding is not just about getting milk to a baby but it takes a toll on a woman’s body and mind. Do what’s best for you, your baby, and your mental health. Let me break down from my experience the real behind the scene issues:

My eldest baby

My eldest is now 9 and won’t remember if I gave her formula or not but when she was born 6 weeks early I wasn’t sure what method of feeding I would do. I considered formula for the convenience. Soon as she was born I was encouraged to breastfeed to help her get stronger. I wasn’t able to have her latch so I pumped her milk. I was doing well but even with a lot of production she wasn’t gaining a whole lot and I was told to put her on a formula that was specifically for premature babies. If you have ever paid for formula you know that it’s not cheap to begin with. So this new formula was even more expensive.

I didn’t feel a sense of guilt for stopping the breastfeeding journey. The delivery was so traumatic that as long as she was healthy I didn’t care. I didn’t have a lot of folks shaming me and to be honest she was in the NICU and between visits, healing from a c-section, and my emotions all over the place I might have given out a 2 piece to folks. My body was doing the most but I do remember being super engorged, in pain, etc. Getting past the pain and making the choice I did for her worked out for us.

The Middle Child

My son, whew he was the picture perfect pregnancy. He was due September 20th and came September 12. So having gone full term I was just happy. I wanted to breastfeed right off the bat because when I had the eldest the nurses was so good at helping me that I wanted to try again. So I embarked on the journey again. He was 7 pounds 4 ozs. at birth and yet I was told he was too small and I was pretty discouraged to breastfeed from my nurses and told to formula feed him. This was not what I had experienced the first time. I think because I was dealing with serious postpartum depression I didn’t even speak up for what I wanted.

Guilt set in. But the guilt was being hammered by the postpartum and I gave into the formula feeding to be honest. My son went from newborn clothes straight to 3-6 months clothes. He was huge. All of the doctors saying “see what I said.” Let me say what I know now is that I should have asked for a Lactation consultant. I should have trusted my intuition. I could have kept on going but I allowed other voices to be my guide.

My littlest

My younger baby boo and I had a traumatic pregnancy and delivery. From the blood clot in my brain to hemorrhaging and having to be readmitted for internal bleeding I was still determined to breastfeed. The extra week in the hospital I was readmitted the same day I was discharged and that was when my milk came in. The nursing staff actually had to pump me physically. I had too many things going on and was focused on living. Shout out to University of Penn for the amazing nursing staff!

My husband had all three kids and I pumped what I could and supplemented with formula. The week came and went and I was discharged and went home nervous that after a week my newborn wouldn’t latch. She did and that started out our journey!!

However let me highlight a few things that most if not all breastfeeding moms know:

  • My daughter wouldn’t take a bottle. It didn’t matter if the bottle was shaped to be close to an actual breast or not. When I first had her I had her at work with me for 6 months and when I took her to daycare despite having a ready supply of frozen milk she wouldn’t take it. She would literally not eat all day until I picked her up. I took her to a Lactation consultant and her pediatrician and eventually had to stop working to nurse her on demand.
  • Yes I tried the give her a bottle with her dad or another family member, she wouldn’t even take it not even from me.
  • I spent more nights worrying about her intake
  • I was worn out and stressed out
  • I was a human pacifier and bottle
  • The Benefits

    • Not having to worry about making a bottle and always ready
      Weight loss I went down to my pre-pregnancy weight with nursing before my 6 week check up
      Baby was healthy and is my healthiest child now
      Bonding was immeasurable-til this day she’s super close to me

    What folks don’t talk about:

    Nursing is a mental and emotional job! I say job because outside of general care of a baby, there are cluster feeds aka when your baby can and will want to eat more than the 2 hours apart. There are growth spurts. There is mastitis. The pain and agony to get passed that has my breast hurting as I type. Also if you don’t have a lot of encouraging family surrounding you it makes it hard. You have support systems that say mean things like, “you’re not giving them enough.” “That baby would sleep if you gave him/her cereal.” “You’re doing this so nobody else can hold the baby.” “Cover up.” These are the types of reasons why breastfeeding involves more than that just feeding a baby. It is mentally and emotionally demanding.

    Pumping mothers

    This is just as hard to do as it is to have a child directly breastfeed. Some women are hard pumping at work all day and that is a lot of work! Some women prefer pumping over the traditional breastfeeding. It is not easy. You see pictures of women who have these stashed or milk that look like they could feed an army or babies and then you second guess what you are producing. Some women naturally over produce. Some do not! A women especially if she’s going back into the work force after maternity leave are stressed out trying to prepare as much milk as they can!

    Saying things like eeew that’s gross, just stop! Even if you never had a child learn to mute your words if you can’t find something positive to say! Mommas are our here giving life to our future! Formula or breastfeeding it don’t matter. What you don’t understand don’t always need a clap back! Learn to support one another no matter!

    Would I do it again? Absolutely but luckily I don’t have to!! I enjoyed the time with each child in their journey and it didn’t matter that I had to supplement, pump exclusively, or have that time cut short. I made it through and did what was best for me at the time.

    Grateful for my time!

    I was about to go 2.5 years with my youngest and that is a super power well within itself! All of the crying I did over spilled milk! Yes this is a thing. After I worked hard to get milk together having it spill will evoke real tears! All my breastfeeding mommas know what I mean!!

    So to all moms do not mommy shame someone else for their choices. If you breastfeed you know the mental and emotional anguish you have chosen. As natural of a process its supposed to be, there are women who can’t and women who feel bad for not choosing the option! All women who are taking care of babies could use a little extra love for its not as easy as we mommas make it!

    Recently the law was passed that all mothers in all 50 states can breastfeed in public. Regardless of where you stand on the covering up of a mother or not she has a right to feed her child. I personally never breastfed my child in public without a cover but I’ve seen other moms do it and it doesn’t bother me. I usually give a smile or head nod to let them know that I understand!

    Little side note: most babies burn up under those cute little cover ups and they will pull themselves out of it but still nurse! So sometimes the babies are letting you know let them alone!

    If you have chosen to breastfeed, congrats on your journey!

    Extra Nugget: Let me end by saying to all women or men please mind business when it comes to asking a woman whether she’s having a baby or not. It’s her decision and you don’t get a choice in meddling in someone’s uterus. If you see a woman and she looks like she put on weight, it’s disrespectful to ask are you pregnant? If she wanted you to know she in her time would announce it! It’s actually disrespectful to ask how far along are you?! You don’t know what’s going on with that woman! Let us be our brother and sister’s keeper and be mindful of our words and gestures!

    Happy national breastfeeding month!

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    Ask Toi: How do I deal with my Parents thinking I’m not following old school parenting with my own kids?!

    This is multilayered. This could have come up if you’re making comments about new school parenting is better. It can come up if you do something that an old school parent thinks is too new school. It could come up if you ask for advice from old school parent but then do the opposite.

    Depending on when it comes up is how you proceed. There’s no doubt that old school parents believe and hold to their old school values. That can be from diapering to discipline. So if you are stating how better the new school way is better often times old school parents hear “you think you’re a better parent,” or they hear, “you think my ways are wrong.”

    If the argument of who is better comes up during a time when the new school parent does something in front of an old school parent that could mess with the new school parent and you think you’re not good enough. You may feel pressure for approval and it can mess you up if you aren’t feeling it. If you ever ask an old school parent advice and then don’t take it, it could come off as a “why you ask?!” This is probably the most irritating interactions.

    So here’s the thing:

    1. Parenting is subjective: you won’t ever get to the point where you feel 100% feel that you are quite finding your rhythm and old school parents are super high fiving you! It would be nice but not everyone has that happy mesh.

    2. Old school and new old school ways are within you. You will fuse them but only how much depends on you.

    3. Try not to take everything said to heart. Between your own parents and finding your way and the world with their long laundry list of to dos and not to do it will be hard to find your actual way. It’s okay!

    4. Trust your instinct-this is hard but necessary

    When I had my first child she was born 6 weeks early and had to stay a few days in the NICU. I was fortunate that it wasn’t a longer stay. I relied on my own mother to guide me. She gave me basic parenting skills. However my child had a lot of health issues therefore I had to rely on the doctors for a lot that first couple of years. Probably more than I would have all things considered. A lot of folks was knocking me for it. I trusted my instinct, and did some give and take with those around me. I pushed through! You’re not choosing one side over the over. You’re choosing what you need to feel successful in parenting. Also it’s okay that old school won’t agree. Parenting comes with thick skin. Take things with a grain of salt. No the things that our parents did when we were younger will work now, times have changed but what’s the same is wanting better for your child, keeping them safe and healthy, and working hard to provide. Be gentle with yourself but stand strong in your decisions.

    Sunday Message: Living your Best Life

    I’ve been waiting to right this one for quite some time! The phrase is everywhere. To be honest it’s a good thing to live your best life! Who wants to live the opposite?! However beyond quotes and knowing your angles on Instagram if you’re gonna live it then do the work that it requires.

    Living your best life is best when you start from the inside out. It requires you to leave a few negative folks behind, own your stuff, and be authentic to you. Sound easy but not exactly?! You will find resistance along the way. This is when it’s easier to fake it than to really live in authentic truth! The second you go to live your best life it may cause a ripple effect with those around you! Be prepared!

    More than Instagram Angles

    Who doesn’t love a good picture on social media?! I know I do and you do too! However don’t forget that every picture has a story. I sometimes go back to my pics and think back on what was really going on?! Was I just really good?! What happened before and after the pic! For instance here’s a pic from my solo trip:

    I looked great, felt great and had a good amount of adult drinks. I was in my zone and it was an amazing time. What wasn’t shown was that there was so much work going on. I was in the midst of leaving my job and taking a leap of faith. I actually had secured the bag while there. However dancing between do I leave and start from scratch and how that would affect my family was on my mind. I’m happy to say that leap was super scary and it paid off! However fear and letting go was on the other side of living my best life. Being used to certain behaviors and being completely unsure of myself was on one side and complete freedom, better pay and a better opportunity was on the other side. I could have stayed and made a few waves at my past job but when you don’t move and sometimes take initial fear you could hinder your own blessing. Scared I still leaped! Shout out to those who know that where I am now is a complete reflection of grace! It is not of anything of myself!

    What does living my best life do for you as a person?!

    It makes you grateful! Plain and simple! You know how many times a door shut. How many times you were alone?! How many times you had to shut down the naysayer in your own head but you still had to push?! It makes you stronger as you get to the next fight! It gives you a confidence to gas yourself!! It reminds you that you can do anything! It doesn’t erase the pain but it almost suggests that the pain was worth it! So it’s okay to acknowledge it!

    Fear sometimes drops off

    As I kept going on even in fear it eventually dropped off. I never get to a point in my life as if things are just so Gucci. Nope! I walk-in humbleness. I walk like I know where I am going even when it feels like I’m working with a broken GPS! Fear has many of time walked with me until it fell off like a child learning to ride with no brakes! During many moments of my life it’s been like that! However my biggest motivator is myself and next is the little folks that call me mom! I let them know when I make a mistake I use it when I parent. When they can’t get along I openly let them know of the same moments I’ve had. I also want them to know they can keep going!

    So while you say you want to live your best life be prepared for the work that comes along with it. Accept your flaws but don’t simply just say this is me oh well, take what is said and done to you and make the necessary changes! This requires a gut punch here and there! I used to say oh well to what folks said but everyone ain’t telling the same lie! Own it and change it! Also stop living your life with the brakes! The more I get out, the more I attack the list of wants without excuses the more doors open! Step through them!! It’s okay to be okay and enjoy this life! You don’t have to be downtrodden all the time. Life will give enough of those moments so that you don’t have to create them! Learn to enjoy moments. Smile a little! Enjoy a treat and have a little balance! Get out and explore! Live your best life!

    Back to School: Parent Edition

    Are you excitedly awaiting for back to school? Your kids have eaten you out of house and home? A couple of them you’re not sure what to do? I get it! Rejoice! It’s back to school time! So I’ve written a blog for how you can your kids ready for back to school. It was filled with all great and helpful suggestions. I am quite proud of that piece, but now it’s time to shift gears for the parents. Yes the parents.

    I told you how you can get the kids successful but it’s the parents turn! You are the one in charge of you and helping you get ready for back to school first helps the kids get aligned!

    Plan Early

    Listen I’ve had some years where I’ve gotten supplies last-minute. It happens for various reasons but plan and do as much as you can early enough to cut down on anxiety. I for one will bargain hunt for supplies. So for me aligning sales is important to me. It’s important to know that I’m saving money. Let’s keep it real, having 3 kids means that back to school expenses expensive. I’ve never understood my parent’s life until recent years. I as a child just thought parents just went to the store, paid and rolled. I had no clue until I had my own that there is work to be able to do it all!! Shout out to parents who are trying to do their best.

    Make a list and come up with a plan to attack school uniforms, supplies, tuition and back packs. It’s imperative to figure out as early as possible your game plan of attack!

    Look over previous report cards

    Although it would seem that this is exclusively for your child to do, learning to see trends will assist you as the parent to outsource help. It’s not ashamed to not know something it’s a shame to not do all you can to identify ways to make your child as successful as they can be. This may mean helping to fine tune their skill sets. We noticed a few lacks in concentration and so we started taking it back with practice work to help our children get better in that area. There are several sites that offer free printouts. Also you should have been tuning in often times the previous teacher is a great place to start. We had the kids start their Summer assignments early. We also increased reading and I looked online for other books to add to the reading list.

    Get the Kids on their early back to school 3 weeks or more

    We used to wait until the week before school and then send them to bed early and wake them up like a test run. This year outside of a few movie nights we have kept them on the same schedule. We didn’t even implement our normal Summer schedules. They are in camp all day and it’s easier for them and in reality for us. So far with us doing that and making them keep after camp studying at least 2 days a week it’s been helpful. My son is zooming through his sight words and our daughter is arising to the occasion in her work. It sounds harsh but some kids can’t really break too much and for the parents the house can have that well deserved rest time!!

    Reorganize

    It’s important for you to either place a station or two aside for the kids ahead of time for paperwork. One of the worst things is getting a slew of papers and have no clear direction of where it is. Our kids school don’t play and will give you an eye roll if you request another copy. I used to get so mad if they gave me an attitude. I soon stepped back and realized the lesson is helping the kids understand that you don’t always get the chance to fix things. I also started making copies or scanning forms. This way I didn’t have to bother with things. We never let on to our kids that we had the back up. We would depending on what it was give a consequence like delayed electronic use for having us assist in obtaining or using the back up.

    Attitude Check

    We all know back to school is coming. There is zero no reason to be upset, frustrated and upset that money is going to have to be spent. Even if your child is public school there will be money to be spent. You can attend a free back to school event in your town if you need it. However adjusting your attitude will help your child to adjust as well. They are relying on you to show them the ropes. Having a good attitude in general is helpful! Trust me going from this:

    Versus this:

    You decide!! So may your wallet be blessed, your nerves settled as we all push onward and upward towards our children education. Also may your wine glasses be bountiful as the time draws near!!

    Take the Step out of Stepdad; Tribute to my Dad!!

    Stepdads especially when they are great dads should be treated with the same respect as a regular father. Stepdads who take on the responsibility of a father are admiral. So today we salute the men who stepped in stepped up.

    Stepdads from Hell

    So before we get all gushy in our feelings let’s deal with the stepdads who only play their part to pretend for the women they marry that they are really there for the kids. This is awful. Many of these men can create more issues and make it hard for the marriage or relationship they entered. The kids are isolated. Many develop feelings of anger. Now if a mom is about her kids first she would get to the bottom of it. Sadly there are some who are concerned with keeping a man and won’t even on the surface look into the situation.

    Stepdads who Step it Up

    So I’m going to make it personal. My mom met my dad who is my step dad legally but my real dad in real life. I was around 5 or even younger so for me, my dad (I’ve yet to call him step anything) was and still is the only father I’ve ever known. There have been many things up and down that has occurred in our relationship but let me publicly say THANK YOU! My dad is an amazing man! He is active duty military, he has been to every function my sister and I have ever had, he helped us with our school work, took us on vacations, and has been an outstanding father and man!! He’s been in our lives so tight that some of my friends wouldn’t have ever known that he was my stepdad. The only time I talk about step is for things like this or if asked. It’s not a secret in anyway. He has just been a pillar in our life.

    I can say that he set the bar high for any dad. His dad my grandfather is an amazing man and I’m not hyping them for the blog either, offline they are both amazing!! When I grew up I couldn’t use the I ain’t know my real dad as an excuse to act up, make a scene, or be less than I needed to be. My dad slipped in my life as if he had been there from our very existence. He was tough and it’s those tough moments that I’ve ever was really mad at him. Now with my kids I get it! He had to be stern. I was definitely the handful out of my siblings. I always appeared to be the one who didn’t give issues but it wasn’t true.

    If you have a step dad make sure you make him feel that he is the most amazing father. Do your best to salute him the best way you can for Father’s Day. My real dad has never been in the picture and because of the love of my step dad the only thing I’ve ever have had was curiosity and never a lack of love. I never felt empty. I’ve never felt like as a daughter I needed anything. I think when I moved from my hometown to Philadelphia the only thing I’ve always remembered as I got older was my dad and I’s dates. It would be our time and it was the time he would let me pick his brain about men and relationships. Trust me it made for interesting conversations.

    I’m sure as a daughter I have hurt him. I know I have. The time when I was younger and gave him an issue because I was a kid trying to figure it all out. I’m extremely head strong. He definitely pushed me to be vocal. That can be a blessing and a curse. I know that I’ve had moments where I’ve embarrassed him. For all of those moments I hope I have given you all of the apologies you were due!

    My dad and I when we talk we never say goodbye we just say see you later. If he would say goodbye I would be like what’s going on? See you later leaves it up that we are just waiting for the next conversation or meet up. My dad makes me feel like the best daughter in the world.

    I love you dad!! Happy Father’s Day!!

    Father’s Day Pain

    As we approach Fathers Day we must talk about the pain of the day. There are a lot of amazing fathers that have passed away. It makes days about honoring a father hard just like it was for Mother’s Day. It’s unbearable feeling for many. The pain of the day has to be talked about because it’s unsettling and real.

    Absentee Father

    Unfortunately the way life is set up it makes it easier for men to be absentee fathers. Like the old folks would say mamas baby, fathers maybe! This is the time to note that not all men run from their responsibilities. There are some outstanding men who not only honor themselves and their children but some men who are stand up men and father and raise children who are not theirs biologically. Kudos to you wonderful men and we will be celebrating you all week. However there are children who regardless of having male influences in their lives or having a mother who attempts to play both roles still need and long for their fathers love, admiration, and respect.

    I don’t know why a man would leave. I can’t answer for men in that regard but I can answer for the children who are stuck between this adult world and child life. Normally there is never an explanation. They have no choice to rely on what they are being told. Depends on their mother if they are told the real story without bias. I hear men saying well that child is being tainted by their mother. You are right to a point except often times when the father leaves it opens the door. Let’s not act like there are mothers who use their kids as pawns. You can open your local paper and read how some kids are even being murdered because the father won’t comply to the mother’s demands. We know it exists. However a child can’t understand and as that child gets older they will continue to see the absence of the father as something that is about them. The child thinks I’m not good enough! Kids need both parents!

    Fathers raising other families

    This could mean that the original set of parents have broken up, the father has left, etc and instead of that man keeping and maintaining a relationship with his kids, he leaves and starts a whole new family. This is the ultimate disrespect to a child. What was it about that new family that made it okay for you to leave and never look back. No calls on birthdays. No time spent on holidays. Nothing. But a new life with a new family and the father that your child longs for is now being done elsewhere. It’s heart breaking. Even grown kids feel a sense of pain.

    Single moms as fathers

    I will say this and I know a small amount of folks will get mad. Kudos to the single moms doing all the work. You are not mom and dad you are mom doing it alone. Your child may respect the hustle but they still want their father. You can give a child everything but it will never erase the void of that father. The child can even live a settled life but hear me clearly my sister, your child will still want their dad. It’s hard. The pain of trying to make sure that child doesn’t miss a beat only to think your child is not affected by the absence of that father is setting yourself up.

    Salute to my single mothers. You get a bad rap! There are a million reasons why you are single and raising a child or children alone. You have the world on your shoulder and you’re doing the best you can! My hat off to you but do understand your child needs their dad. You might try all you can to get the father to participate and he won’t. You can’t make him! Love on your child but do understand how your child feels. I heard a mom tell her child “you don’t need that fake ass father of yours. I’m all you got.” I understood the pain. I get it! That’s how you feel when that father makes promises and leaves you with the pain from that child and the pain you feel everyday with no help! That child even if he or she understand will still want their dad. It’s natural. Thus the pain on the day!

    What can fathers who have placed pain do?

    Attempt to be there! Apologize and show up. I would rather know my dad cane and tried and was stopped than to think he just knew I existed and just kept living a life as if I was never apart of it. If you have a child then do right by that child. Do not tell me that the mother of your child makes it hard so you stopped only at her. Yes the courts do make it easier for women then men but if you stop at that you are to blame. Does it cost? Yes! But stop at nothing to be apart of that child’s life. There are organizations that assist men in being in their kids life. If you can google the little dumb stuff that we all google, google information to assist in being involved. Any reasons you try to give me will never be acceptable not to me but to your child. End of the day that child is the one losing.

    As we continue to celebrate Father’s Day we will talk about all of the pain associated around the day. We will hit it strong and make sure we balance the pain along with the joys of being a father. I know how being loved on by your father and how that love pushes you through relationships or even with your own kids.

    Good Reports: My Hysterectomy Update

    So I’ve blogged about having a full hysterectomy last year. Although it might be quite private for some, this was one of the best things that happened to me. It helped me to push my life in the right direction.

    I’ve been super honest about the journey. I’ve talked about how I started to attempt to lose weight and then hit a wall. I found that I was getting a lot of the areas of my health in line and then bam I was sick, having horrible headaches, and my cycle was so off it made no sense.

    After losing so much blood and my blood being so low and at the point of having a second dose of iron infusions, I decided to have a complete work up. I went to two specialists who worked together and came up with the plan and because of them and always God my life has improved tremendously. My hematologist walked me to my OBGYN specialist in person and we all sat down together and came up with a plan. They were hands on and made sure I didn’t feel stuck.

    Yesterday I went to the doctors and was told that everything looked great. I had lost the weight and more, my body had healed, and that I was the model patient. I also had a note from the nurses who said I was a joy and made them laugh even though I was in so much pain. To be honest that had to be more pain medication induced than anything. I also was told that I would still need to come back to have my exam done but that I didn’t need to send off anything to a lab since go figure there is no uterus. Such a great turn from last year when I was at my wit’s end, sleeping all the time, etc.

    Sleep Patterns

    So let me tell you real of what I had to get used to while I healed. There are a lot of women who have had and will have a hysterectomy for various reasons. I personally had already had my tubes tied before the surgery and yet I felt a weird sense of lost after the surgery. I had various dreams of babies quite often and if you add that my body’s clock was off, the insomnia took over the first few weeks. I was sleeping like a baby. No not let men do (some) when a new baby comes home, the kind where day is night and night is day type of sleep. I didn’t regulate my sleep pattern until well over 2 months and I had been back to work by then. It may have been well into 3 months after the surgery.

    Sex

    Please like I’ve said if you’re coming to read this part to hear about my bedroom secrets let me stop you now! Sex does change after surgery. Some women experience dryness that makes sex super painful. Some have no drive. A lot of that depends on the healing process. Let me also note if your doctor hasn’t cleared you don’t try it. That means do NOT have any form of sex or place anything in your vaginal area. If you do you will regret it. Get a new hobby as you heal. Make your partner wait a minute too. It’s either that or find yourself back in the hospital or injured! It ain’t worth it! Sex was the last thing on my mind during healing. I was trying to master things like getting in and out of bed, going to the bathroom, and pain management! I had zero issues waiting. However my paranoia did creep in once I was cleared. I did have to find a good rhythm and relax. I was scared that there would be a lot of pain. My husband and I waited 1-2 more weeks after I was cleared.

    Hair Growth/Hair Falling Out

    My hair didn’t fall out. That is a blessing. I honestly thought it would since I had braids AND when I was postpartum with my kids my hair was falling out in clumps. I figured hey this surgery is sending me into menopause surely my hair is going to hit the floor! It did not!! However I found hair in other unwanted areas. It has leveled out and I personally think it had a lot to do with me being on hormone replacement therapy patches for a while. I got off of that soon after the hair discovery subsided and also it caused me to have heart palpitations. I thought there’s no way I’m going to look like a Chia Pet and feel like I’m having a heart attack too!

    Weight Gain

    After I had lost quite a bit of weight before the surgery I was paranoid that I would look pregnant as I recovered. I had a plan! I ate what I wanted for the first few weeks and by few I really mean 2! Uber Eats got all my money after my husband went back to work. Standing to prep food or cook was team too much! However I could use my strength to track those deliveries answer make my way to the door. After that food fun was over I stuck to the portion size and types of food for the remainder of the time since working out was out of the question.

    Do I still get hot flashes? Yes. I think they honestly started back up in the last month. I had several months where it didn’t happen at all. I do think with the start of the new job and adjusting is contributing to the increase of the flashes. I am confident I will level out soon!

    Overall I would do it again. I had 3 c-section with my 3 kids and I felt like I was prepared for the surgery and knew what to expect. Thankfully due to a little prep I had everything ready after I came home too. Shout out to Dr. M for all that he has done. I’m glad of the support of my family and friends during the journey. Now I’m just glad to be able to live a true healthy life! I’m glad that unlike many women who find themselves having to have a hysterectomy that I have my 3 kids. Not every women will experience childbirth and I’m grateful. Again I encourage all to be on top of their health. If something isn’t right or doesn’t feel right then speak up. I don’t even want to think would could have been had I not put myself first!