Increased Self Care

Who doesn’t love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep. As much as these activities are awesome and can be forms of self-care, do not limit that to your only self-care. Increase self-care to those things that bring joy into your heart…

Keep your Thanksgiving Wits

So this is the last weekend before Thanksgiving. Keep in mind that the grocery stores will be super crowded. So take your patience with you as you travel out. Between stores and traffic it will be a testing time. Prepare for the holidays with more than what you will eat. Think about who you will…

Love Energy

If you ever worked out you know how it can feel. Sometimes you feel super motivated. Other times you have a love/hate relationship.  However if you are consistent in it you will notice how better you feel and eventually you will see results. When you are consistent and you see results it keeps you feeling…

Checking in on Your Loved Ones

There is something to be said when you check in on your loved ones. Whether it’s a quick check in or a full on call and listen session we need to be proactive in doing more for each other. We are connected and we need to keep that connection as strong as it possibly can…

My Go To’s of Social Media

So you know that social media can be a blessing and a curse. If you are on it to compare your life you will immediately fall into a state of depression and that is something you do not want to do.  You really need to find your daily passions and inspiration. Since making dramatic changes…

Over 30 Years in The Making

Well last night I was able to see my Aunt Starlett.  The overall happiness that I still feel even as I type this blog, can’t even be captured. To see someone I haven’t seen in over 30 years is amazing.  I am 36 by the way if you need to put things into perspective. Why…

Wait Your Turn

I have been in this mindset of making people wait.  Everyone knows what I mean by that.  The person or persons in your life that need what they need right this second and think that the sun rises and sets on them.  Or a coworker that as soon as you enter the door has to…

Hurt People Hurt People But You Can Do Better

It would be nice if we lived in a world where we all could uplift one another.  This is simply and unfortunately not the case.  We live in the world where with the change in political climate we spend hours of a date arguing and tearing one another down. Even politics aside the nature of…

Our hearts ache…

Good morning I am still fine tuning some of the articles and women that we will show case this month. There are a few things we must talk about that kind of are back bones of us all male or female.  Our parents.  Yes the parents that you have and the atmosphere for how you…