What Not to Stress Over During COVID-19 Times
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is…
Mental Wellness and Self Care Queen
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is…
Remember when Beyoncé first left Destiny's Child and she had her alter ego named Sasha Fierce. She would reference her in that she…
We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all…
Life throws curve balls. We all have had moments when something happens and it leaves you doubting yourself, hurt, or even confused. This…
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don't…
So you know that social media can be a blessing and a curse. If you are on it to compare your life you…
I love music. I have blogged about how music is really one of those things that aids in controlling your mind-set. One…
Unfortunately these last few days have been a bit up and down. For one on a personal level there is so much on…
Let me just say and acknowledge that I used to be the one that got on everyone's nerves with complaining. I mean as…
I had a good weekend if you haven't read up on my run, you should. But today I rode the train thinking of…