Wonky Feelings

Unfortunately these last few days have been a bit up and down.  For one on a personal level there is so much on my heart and mind.  I am sorting a few things out.  I noticed that as I work my life out that my shift towards gratitude has shifted.  I’ll get back to that later.  Also Fall is around the corner and although I am super happy about it, its only a reminder that there is so much to do before the year ends.

Also on Friday it was the most craziest day ever. I got out the car not put together. My bag was open. I had 20 minutes to get to work for a 2 min walk and still…..

I get to Dunkin Donuts to get a breakfast sandwich and I can’t find my wallet. I finally pay for my item and I bumped into a lady like 3 times. I’m walking into the door trying to gather my thoughts….what is going on?

As if matters couldn’t get worse, I take a walk at lunch only to discover that one side of my skirt is falling revealing a lot more than I needed to share with the world! I had to take a step back and again gather my thoughts….

Check in On your Strong Friend

I have an amazing network of friends from all walks of life.  Talking to one of them this week about how the weather didn’t help my bottom line and realizing that she too felt the same way.  Let me interject gratitude, I do not have it as bad as those in the path of Hurricane Florence, I am grateful.  In the midst of gratefulness I want to be transparent.  I miss the mark daily but I am also actively checking myself daily. Sometimes I get inspired by my ability to balance and then on days where that balance seems not to measure up, my feelings sometimes takes a nose dive.  This has been that week.  I have been pushed and finding that I am coming off as irresponsible when in actuality I am in the midst of change from the inside out.  Guilt of these changes has made me question myself.  My girlfriend reminded me that one she is here and we are here together.  I love knowing I have support and need to be more open in receiving the love in return.  So word of advice, fill your cup and be open to check on a friend to see how their cup looks too!  I am going to do better at that.

Feeling Overload

Daily I take a look at what is going on around me.  I looked at my kids and noticed they needed me to listen a little more.  I feel as if I am pretty good at anticipating other people’s needs.  However with my own, I need a little work.  Example, Thursday night I was getting agitated by a conversation with my husband.  I felt like I wasn’t being heard.  I decided to be quiet and ask myself a few questions. I asked what did I need at that moment.  I decided that my issues of frustration is because of old feelings of what my husband had done that I wasn’t over.  I simply wasn’t mad at him but mad at me for not dropping something from years ago.  I went upstairs and decided how worth it was it at that moment and dropped it.  I washed my face while praying and asked God to heal.  I decided that carrying frustration was simply only on me and that it only hinders me.  It wasn’t as if the issue was something that was life changing. I simply was mad and that madness needed checked.  I can’t grow personally and not drop the charges but expect charges of frustration or anger to be dropped on my behalf.  I have to give what I want to receive.

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Gratitude

Being thankful has been this week’s recurring theme.  All week I have challenged myself to see the good in bad situations.  All week openly saying what I am grateful for around my family.  Letting my kids openly know how awesome they are.  Recognizing their effort!  I have been in conversation replacing complaints with gratitude.  Counting my blessings this week.  Every situation that could have made me turn left, I declared gratitude and seen it turn.  Every single one.  Even with my wacky feelings this week, I have felt like I figured out what I needed and gave myself permission to seek it and receive it.

This weekend I will take a long bath, get some flowers, burn my favorite candle, get some rest, and have fun with my kids.  These are the things that I will do to set my weekend right and continue my self-care practice.  What do you need?  What are the little things that can set your spirit back into alignment?  What are the things that make you feel the most centered?  What will quiet and heal your thoughts?  Do these things and more and do it so often that it becomes a part of who you are!

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Maybe your week was great.  If so that’s super awesome.  If your week was like mine with super highs and lows, know that you can get through it.  You can replace gratitude in the places of frustration.  You can call on a friend or family and be encouraged.  It’s okay to be upset but don’t stay there.  It’s important to find out what you need and most importantly remember that the answer or relief may come from you.  You have to be honest about what you need.  Be honest about what the real issues.  Don’t place the saving grace into someone else’s hands.  Sometimes just dealing and checking yourself is all you need to make yourself whole.

Enjoy your weekend and thanks for reading!

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The Complainer

Let me just say and acknowledge that I used to be the one that got on everyone’s nerves with complaining.  I mean as much as I blamed everyone else for the inability to deal with it, the truth of the matter I was the Debbie Downer that no one wanted to be around.  I used to sit around and say well if “they” can’t deal with me that’s on them, this is who I am.  Sound familiar?  You can’t blame folks for no longer wanting to be in your space when your space is dampened by negative vibes and foolery. It’s like hey, you don’t ever have a good day? What does it take for you to smile? Is your life hanging in the balance, no?  Are you ever going to be okay? I can only imagine the things my own husband thought even if he never said it. I get it when I hear others do it because I hear my old responses.

So fast forward to these last few years, I have one, gut bunched myself.  I checked me.  My mom always taught me everyone ain’t telling the same lie.  They may variations but when you hear the same exact thing, there’s truth in that story.  So instead of dragging those around me with misery I checked myself and quick. I one went to counseling to deal with those underlying issues we think is dormant until they aren’t.  Secondly I looked at life from a different perspective.  There are a thousand and one things that can go wrong in your life, but my responses was the only thing that mattered.  So the blame game stopped. I took stock even in the worst of an argument, I took stock.  What did I do?  How could I change me instead of having a laundry list of the things the other person could have done?  For the record this is years of change, not last week.

I got happy or should I say I found real joy in life.  How can I be the best mother and wife if I am consistently draining those in my own home first?  A good gut check will align you in the way you should go.  So now it’s humbling and annoying at the same time when I hear people complain.  I get real quiet and begin to make space.  I can’t entertain those negative people.  In the last few months I have had one friend that I have hung around that has even challenged my interactions with friends.  I can’t do the friends that have a negative response to the most mundane thing.  For instance I sent a friend a card, they were like why did you send it to me.  I had already made it personal with lovely encouraging words, etc but instead of just reading it, they got it, didn’t open it and was like why this and why that.  I immediately took a mental note.  Listen, my friend I’ll call her K has shown me that friendships should be light.  You should be able to send messages back and forth and enjoy the company.  You should be generally happy instead of the “I wonder what issue this person will bring,” type of relationship.

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So I want to first thank my husband who brought up my negative talk to me.  Our mates know us.  When your mate says your annoying, a complainer, a nagger, you can be mad all you want the truth is in the message, learn to receive it.  I took the message and instead of getting mad, and complained some more I got it together.  There is more laughter in our home than disagreements.  Even disagreements don’t last that long. Trust me even I am have taken notice to it.  Also there is a lightness that makes things flow better even in the most difficult situations we have faced.  People think that trouble doesn’t come to us but that’s the furthest from the truth, we are just handling it better. Secondly I want to think K who has been so refreshing and not just K but a lot of my friends I wasn’t able to receive real love back and forth the way I needed to because of my own hindrances.  I feel like my relationships have gotten better for those who are on the same wave length and the others need work.  Some of that work may be from me and some from the other side as well.  We shall see.

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The time you spend complaining and living in a complaining state takes too much time off of your life.  I think to be honest is where I started doing the daily days that I post on my personal Facebook page.  There is something to be grateful for, something to celebrate, something to be better for.  Learn to tap into that.  I now have to be sure my kids don’t take on any of negative behaviors. I make sure to call it out and show them rather than tell them what gratefulness looks like.  I think our home has been in a better place.  As a wife and mom it’s up to me to set a tone as a covering over negativity in it. I hope that my own blunders will help a person to be the best version of themselves.  I know that negativity is a learned behavior and you are ultimately responsible for what comes out of your mouth.  People do NOT want to be in your presence when you are a cess pool of complaining.  Life and death are in the tongue and even the death of the closeness a relationship can be is in your tongue.  FYI just because someone has been around you for so long, is not a good enough reason to continue in your ways.

Let me leave you with 5 examples and if you meet these 5; do some inside work:

Example #1:

You get a text, do you just go with the flow or question why a message was sent without checking the message first? (reading is fundamental, question what needs questioned but you don’t have to question the sender on every thing it could be just informational)

Example #2:

You get invited to a dinner, instead of going with the flow you make comments on restaurant selection, talk about yourself the whole time, etc (PS you could have stayed home and not come)

Example #3

You are in a group text, you make the church announcement that you don’t do group text and that you are tired of being in them but you get mad when you are no longer invited to the next group text or no longer privy to the information in it (you could have muted the conversation to check back later)

Example 4

You get a gift with no card, your first response is “no card” instead of saying thank you and then the next response is “why would you come with no card” (the card could have gotten lost in transit, or the gift may have not needed one)

Example 5

You are getting a group gift and instead of stating how much you wanted from others, you offer to them for them to give what they can.  Your friend gives 10 your response is “I seen how you been spending lately, this is all you have? (you can’t clock other folks money and what they should or shouldn’t be doing with it)

 

These types of responses over time will not get you invited to the next function.  You can’t get mad when you are constantly left out after the continual rude, insensitive, negative vibes are being given.  FYI outside of the gift one I have used these responses in the past in one shape or form.  This way no one will get in their feelings of you used what I did or said.  However if the shoe fits, please wear them and adjust.  No one and I repeat NO ONE has time for any of the above mess.  No one wants to be drained of negative space when around you.

Be better not to save a relationship but because deep down even you get sick of you.   Continue reading The Complainer

Monday Motivation

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I had a good weekend if you haven’t read up on my run, you should. But today I rode the train thinking of what I wanted to accomplish this week.  Some general themes of self-care came up as well as making work deadlines, but then I thought about ways I could be specific and get my intentions across.  I broke out my journal and began to write my goals down. I wanted to be clear as I started this Monday of my intentions.  So I encourage you to do the same.  Be clear on what you want to get accomplished this week.  Also write down how you plan to get done what you need to get done this week. Don’t just let the week happen.  Don’t let Monday come and you simply exist.  Be apart of your own story and stop allowing things to happen to you.  Yes, life is hard and comes with unexpected issues we can’t avoid, but there are a lot of things we can control and sometimes we just simply look at things as they hit. Be active in your goals, your life, and the lives of those around you.  Have a good week and a good day on purpose by starting your days with purpose.

What to do in Your Weekends to Prepare For Your Upcoming Week?

Weekends if you work a Monday-Friday type of job should be used to get your mind right, spend time with family and friends and have a break from the mundane.  If you are an entrepreneur you know there is no such thing as a day off, work is all the time.  If you are in the nursing field or are the type that has to be in public office such police, fire etc then time off is a blessing.  Regardless when its time to break, break! Overworking even if it’s for yourself is crazy.  None of that money you will take with you.  So learn to balance your life so you can make a little living and be here to enjoy the fruits of your labor!

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What you should be doing is simple:

  1. Relaxing-yes this is not a curse word.  Relaxing.  I used to try to jam pack so much into the weekend and slowly I am learning that less is best.  I don’t need each second filled with something to do.  I do need to find activities that everyone needs in my house but more specifically I selfishly need to make sure I am good to.
  2. Rest-I have 3 kids  and a pretty busy schedule and used to feel super guilty about taking a nap or going to bed early or resting.  This is human nature and a right. Take it.  Do not feel guilty.  Crawl in that bed, put your feed up, get your rest and get some sleep.  Successful people know how to turn it up and they know when to turn it down.
  3. Renew your mind-you see the pattern. It starts with choices and you must make a choice to renew. Some people go to church or other spiritual filling exercise.  Some do yoga.  Whatever you choose and there are plenty of choices do it and do it regularly.
  4. Plan and work their plan. Sometime I sit and look at the week before and find out how I could have done things differently.  It could be something as simple as making snacks bags the day before whatever it is find it, do it.  Any time saved is enough to shave off stress throughout the week.  This is why my crock pot is sacred.  Shout out to my husband who got me 2.  I ain’t hardly mad. I will turn them both on and that’s at least 2-4 days worth of food per crock pot meal.
  5. Have some fun.  I mean my goodness let your hair down a little. Grab you some adult juice or a mocktail.  Go find a party and dance or create a party right at home.  Do you know how many times a dance party for me and the kids has been a workout and fun?  Plenty.  Lighten up.
  6. Go on an outing. Please do not tell me about how broke you are.  Broke is a mindset.  Yes your account could have cobwebs but be inventive.  Do you know how strong my Google fingers are?  Hella strong.  The amount of free I have found could hurt someone’s feelings. Get out. Go to the park and get some fresh air.  The winter is tricky times but can find something to do.  Even doing some walking around at the malls on a rainy day is fun. FYI, the malls and movie theatres are the most busy during these times.
  7. Create.  I find that I use my Pintrest the most on the weekends or sometimes during the end of the week to find activities that are super fun, cheap, and did I say fun?  Yes there are somethings for everyone.  You could have a movie in night where you invite another family. Make it fun by creating cute little movie themed snacks, and it can be simple and rewarding.

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Whatever you plan to do this weekend-actually do.  I hate going into work and people talk about how boring their weekend was.  I am thinking to myself, they themselves may just be boring people.  Life is about living. Get out and find out what life has to offer. There are a thousand events to go to, things to do, places to be. Whatever it is get out there and find them!

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A Sister Roundup-Don’t Fall Off

Good morning all!

We should at this point have gotten our Valentine’s Day our of our systems and continue on showing love to the ones in our lives daily.  If you didn’t have the Valentine’s Day you wanted I get it, at this point, refocus from this one day and find ways to use self-care to get through.  You still have other days ahead that are going to need your attention.and dwelling on that one day past the 24 hours that followed means that you are allowing this to overtake you.

I wanted to do something different today to have a check in of sorts but instead of highlighting my highs and lows, let’s just talk about various aspects of our mental health.  One this has NOTHING to do with the allegations of mental abuse with the recent school shooting.  As much as I know mental disease played a part in it, I am one for calling a spade a spade and say that premeditated homicide is a different type of beast.  That is a blog for a different day.  However I send prayer and love to the community of Parkland and pray that with prayers, we have an action plan in place and sooner than later.  I am one for prayer but faith without works is dead, we need action.

Love Life

All of us regardless of where we are need to heal and have some closures in a few places.  Let me be clear that this has NOTHING to do with your tax status. A hurting heart will not heal from a wedding ring.  I know we have been conditioned to believe that marriage is the answer to love woes but it’s actually not. Marriage is like having a constant mirror walking around.  A lot of wounds that you haven’t dealt with will come up during marriage.  So if you are looking for marriage to complete you, this is misguided thinking.   It will not.  It will make you face yourself.  The issue with having someone to face yourself is that not all marriages are strong enough for the depth of junk that people bring into them. So I would suggest that you work on the things that you need before.

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Also there are some folks that would rather be single.  There is nothing wrong with that.  That’s not different then the folks that don’t want to be parents.  Your life, your choice.  Just be sure that wherever you want love not to go down the wrong path.  If you constantly see a pattern in whom you are choosing, don’t blame the people you dated, take accountability.  Remember self-care and self-love go hand in hand in your love journey it’s not something to attempt to do after you have entangled someone with you.  Also have a plan or list that you have in the back of your mind but make the non negotiable things that deal with character above physical in your mind especially if you are dating and looking.  I know women who have these laundry lists of their wants and needs and they are superficial to say the least.  Often times they don’t take character into play.  If you have a good-looking liar, you aren’t winning.  However you should be attracted to the person you are with.  So balance it!

Friendships/Sister Friends

I am in the process of weeding out a few bad apples. I find myself doing this often.  As I take accountability for my own actions one of the actions is my actions for friendships. It doesn’t matter how long I have been friends with them either.  Zero passes need to be given.  Since I have gotten older, my desires have changed.  With that some friendships were great for the phase of life I WAS in but not for where I am now nor for where I am headed.  With that in mind let’s cut away the leech friends.  The ones who have zero problems taking but do not ever give.  It’s not cool and as everyone is working on themselves the excuses has to stop.  You can have a million and one excuses but if you are out here being a bad friend, own it  and decide do you really want to change?  If yes then do so if not then be honest and let the friendship fizzle out.  Also friends shouldn’t get so comfortable that you take friendship for granted.  This means thank you, and please go a long way.  I think above all we have to remember that when we deal with others in general.  You’re not so much of my sis that you can forget that.

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We want to be connected but having bad connections is bad for your life in general.  Oh and be extremely leery of these friendship circles.  I was invited to one that I accepted because I know they are about building up.  But I declined one because it was really about selling stuff.  Listen, sis I love to shop but I am also on team savings too.  I want to help you build your brand but you can’t fill my inbox with let’s make money quick schemes and have me stay.  Not one time was it about praying, lifting another one up, or even about making sure everyone felt loved and secure.  I pass on these types all the time. This was one of the major pushes for cleaning up my social media.  I had way too many groups talking about helping that turned into everyone thinking they knew everything, let’s talk crap about another sister, or finding out the tea in someone’s life.  I got a healthy life, so I don’t have much time for the foolishness. I spend more time with solid relationships, my family, going to church, self-care and the gym that’s plenty for me.

Self-Care

What have you done this week for you?  Literally I found that I was super agitated more this week wondering if and why someone else hadn’t poured into me.  Totally selfish of me but it happened. One thing to note is never do anything for anyone and look for something in return.  The second thing that it showed me is that I lacked something that is within myself and I sought after that instead of wasting time being upset at someone else.  I have what I need inside of me. Do not tax others to do for you what you wont do for you.  It’s that simple.  Self care comes from various sources from free to lavish. You find where you can and what you can and you do it.  You really should be finding something you can do for you daily not just weekly.  If you have gotten to this Friday and can’t name one thing you did for yourself that made you better, than you have some catching up to do.  Ladies and gentlemen, self-care is not an option its a must.

Health

I can not stress enough getting ALL of your tests done.  Have you made an eye appt?  What about a gynecological exam?  No physical?  No follow-ups done either?  What in the real world are you waiting for?  You do realize that putting it off will not make anything go away?  Be vigilant about your health and what you want.  Be vigilant in making sure that you will be here in the future.  Go and be seen.  There is no reason to have something sneak up on you when we have the technology to do something about it.We need to make sure that our health is fully taken care of. How active are you?  How many hours a week are you putting into an active lifestyle?  Have you substituted the stairs for the elevators, maybe do a work out tape or a free YouTube exercise instead of constantly sitting in front of the television?  Maybe substituted a bad snack for a better healthier option?  Whatever you are not doing, let’s change that.  Let’s get up and move a bit.  Sitting is the new smoking so let’s end these bad habits and do it now.

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This has been an interesting week to say the least and remember it’s February so all the hoopla from the New Year’s wears off this month.  Don’t let the momentum stop you.  Renew your mindset and refocus on your goals.  Don’t let this super short month get you.  I know even with the flu it was hard to recommit but I did it and so can you.  Bad habits only last as long as you want them.  Good habits can do the same.  Make yourself a priority.

So I am hoping that with everything that is going on personally and professionally that you find a way to recommit to having the best life you can. No things aren’t perfect but you can have a better life if you make the right choices.  Sometimes those choices mean that you may need to say no, turn a few things off, say no to a few invitations and maybe even cut off a few along the way, but whatever it is that you need to do, do it and do it well!

 

Ear Muffs

I respond to things that I am passionate about.  The things that affect my here and now or my and my kids future.  I respond to the petty things of the world sometimes and have to remind myself constantly to use ear muffs.  No my ears aren’t cold but they need to be shielded.  Sometimes we yell ear muffs to our kids and they know that means cup them ears mommy or daddy needs to express adult content.

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For adults the same technique sometimes needs to be used.  You are in control of what you entertain.  You are in control of what you allow to get into your spirit.  You’re an adult.  You have the ability to end the things that no longer serve you.  You have the ability to say no to images, sounds, and social media that do not line up with preserving you.  You have a right not to argue and debate a fool who will not listen to anything you or anyone else has to say.  You can be pulled in but as an adult you control the stops in your life.  You have to be willing to look wrong sometimes.  You have to be willing to look off when someone wants to engage you and you know it will lead no where.

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Even on social media. I told you about the time I allowed myself to be pulled into a debate.  Even though I felt I was being targeted or the person was saying things about my kids for one, I still had a right to end it early and deal with that person face to face. So you have the same power.  You have to evoke ear muffs to shield the very things that will cause you to be upset.  Anything that takes space in your mind that has you thinking of it for more than an hour that isn’t something centered around making you better, putting food on your table, getting you that much closer to your destiny-cut it off.  Disengage on social media, stop hanging around the family and friends who do not mean you well, stop arguing with your mate and getting no where, find another job so every day you aren’t crying in the parking lot or miserable at your place of employment. Control the parts of your life that you can.  Trust me I have been in that place before.  It tears your spirit down.  Activate your ear muffs so you can hear what you need to do, where you need to be, and how you are going to get there.  You don’t have time to entertain things that don’t build you.

Friday Recap: September 15, 2017

It’s been so long since I have done an update.  This has been a very interesting week to say the least.  To say TGIF is an understatement.  So what’s been going on with ToiTime online and behind the scenes?

Personal Achievements

  1. My son turned six.  Shout out to him.  He is such a wonderful young man.  I adore being his mom.  I really love his and his siblings life.  They have a good one.  Also along with him turning six, he has had a dynamic week at kindergarten.  He has been super student 3 times this week.  Way to go!  Oh and I can’t forget my niece who shares the same birthday. She turned 2.  This little gem is such an honor to be her aunt.  I love her bubbly spirit.  I pray they both have such a great year.
  2. We have survived our first week of school.  I’m going to drink to that.  The going to work late, running around, back to school shopping, house prepping was not in vain. Shout out to my husband who allows me to be extra mom of the year.  I go above and beyond to create experiences.  I really don’t even listen to the “why she doing that” talk.  My kids are amazing and deserve to be treated as such.  Kids don’t ask to come into the world.  They deserve to see and have a beautiful life.  So that is that I wear my extra mom hat proud.
  3. Who lost a few more pounds?  Yes me.  I am still soaring we have reached 50 and counting.  I know your thinking, what in the world did I weigh a thousand?  Say what you will but the way I feel in my own skin and how I look in my clothes is more of a reason to keep on keeping on.
  4. My family is doing amazing.  Two members had medical scares but God brought them out.  I can’t reveal the one yet but just know I am smiling from ear to ear.
  5. My youngest is moving on to a new school next week.  I am happy about it.  Its bitter-sweet as her teachers was awesome but when its time to move on its time.  I have gotten to the place where I won’t stay longer than necessary, I learned that with my son.
  6. Didn’t give into a message that was sent from a past relationship.  Pump your breaks it wasn’t an old flame.  The message was sent to me and my husband.  OH I wanted to, but what would be the point?  Raggedy folks are going to be them no matter what.  I can forgive from over here and leave folks over there to their own guilt.
  7. Who spoke to one of their favorite artist?  Yes me.  I had a great conversation with none other than Lil Mo.  Now anyone who knows me knows I have every one of her albums.  We talked about new music, and new shows etc up the pike.  I will keep you posted.  She is extremely humble, real, and not like everyone has her painted. AND she doesn’t shy away from speaking authentically even if its controversial.  I actually ran into her at my local Target store a few months ago and the conversation was quick.  This was more of an intimate conversation.  I definitely plan on speaking more on that later.  Shout out to my girlfriend who always is my connect.  She made my entire night.  Don’t worry I didn’t embarrass myself on the phone by screaming and being extra.  I did that afterwards.

 

Blog Achievements

Have you been caught up?  We been pushing material.  Thank you for all of your support in reading, speaking up, asking questions, and just being all around awesome follower. Remember you can find me on all social media platforms such as Facebook, Instagram, Snapchat, and Twitter as Toitimeblog.  I would suggest you get on the site ToiTime and catch yourself up.  We had guest blogger, S. L. Efua Joe who is our resident Health is Wealth advisor.  So you know we hit on what you are putting in your body.  Cold and Flu season is coming up too so don’t think we don’t have your tips on how to survive that coming up. In the mean time take a look at the blogs and make some sound decisions.  Our what’s coming up is set so check that out. September is such a busy month.  There are so many things happening to keep you moving.  Don’t forget to get out, get active, and enjoy Fall, it’s coming.

What’s Coming up?

  1. I have a Lymphoma walk coming up on September 29, 2017.  I think this is my 5th or 6th year doing it. I never solisctate money on my site, however if you want to donate to my walk Light the Night
  2. I am doing a 5k with Black Girls Run this September 30, 2017.  No the dates are not a type thats two runs/walks in two days.  I’ll be in recovery from Saturday night until Sunday.  Pray my strength.  There are space available if you want to join Sweat with your Sole
  3. I can’t wait to go to my check up.  This is my yearly.  It is timely as its after all the surgery issues have died down and I can see where I am and what I need to do better in.
  4. It’s time to start now by getting ready for my blogiversary.  The blogiversary will be on November and we will be celebrating with a full month.  I will have a lot of surprises all month.  However my prep for that starts now.
  5. Girls Trip-how I had enough time to squeeze that in with all that is going on in all of areas of my life, I will never know but I did. I will blog that once its all fun and done.

So as you can see its getting to be some excited weeks and months coming.  I am determined to end the last quarter on a high note.  I have my visions and daily checking off the list as I get closer to the goals.  I hope you are doing the same.