I feel a Whole Lot Better

Today I had the honor of attending the Black Girls Run brunch where we celebrated our 2017 accomplishments of run, health, and fitness. Many of the women ran themselves from needing medication to control diabetes, high blood pressure, etc. Some ran themselves into smaller versions of themselves and even ran past other complications as I…

Blackish Postpartum Episode

This is a trigger episode if you ever had or have currently postpartum depression.  I am going to be super blunt today, I cried throughout the episode and let me tell you why: I dealt with postpartum after the birth of my son.  I remember feeling like the biggest punk and failure because I couldn’t…