Operating In Offense

So today I was reminded of what it looks like to operate in offense. Operating in offense is when you are so offended by someone or something that you can’t hear what others are saying to you. You are snippy, rude, loud and angry. Not one thing is heard from that moment. You aren’t willing to see someone else because you have taken the focus off of the issue and made it about self.  This is a self-righteous stance. There is nothing that will be gained walking in offense.  The world is really walking in offense. A lot of it is real and some of it comes from a deep seeded place that needs to be healed.

Now I wasn’t the person operating in offense today but I was able to see the old me through the eyes of the other person’s offense. Like many who have attempted to speak to me in moments of rage, anger, etc. in the past,  I saw what its like talking to a wounded person. You can’t heal that situation or person until you deal with their pain. Period. I don’t care how many cute quotes, speeches, etc. you give, they aren’t going to listen. I think about some of my past hurt prior to counseling and I seen how extremely closed off I was. Not willing to hear a person because all I kept focusing on  was myself.  Today I was hit with that same reality. I was humbled and blessed to see that for one I had real growth. The old me would have dipped into offense and gave folks a run for their money. My mouth is for sure a sword. I know this about me and with that mindset I do all I can to check myself first before handing out a 2 piece!  I listened to them and saw them for their pain and gifted them grace.  Isn’t it funny how you will confront yourself in another form down the line?

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I gave the person the grace that wasn’t extended to me. This is probably the part that I struggle with the most. Not giving of grace, because my life is a grace walk, but knowing that lack of maturity didn’t allow or wont allow people to see my past issues as simply me walking in offense. My ability to see myself works wonders for me NOW.  My biggest challenge is feeling like I have to apologize a thousand times and do emotional backflips for folks to see growth. I have now come or am coming to peace with the notion that after you take a step back some folks won’t see you for your growth because they never wanted to see you grow in the first place. They saw the offense and used it to get off their chest what they had in them the whole time.  As I watched the situation unfold this morning and while I stayed calm I just said let me gift this grace. Let me not get offended at their offense. Let me let time, maturity, and step back. It will be fixed eventually. We all have to check ourselves and walk without sometimes getting the apology that we think we need or want. I couldn’t get through to the person this morning.  I probably wont for some time. I can’t do anything past their offense. That is a hard pill to swallow but such is life.  Eventually I pray they have their moment like I had to have mine. Hurt people or offended people can’t operate with your best interest in mind until they deal with their issues.  It doesn’t matter how old or young, how smart, etc. We all have a responsibility to do our daily work and check ourselves.

My message for anyone  who is  walking in offense, you will not grow and heal until you deal with you. I could give you a virtual high-five over your offense. You could be like YASSSS SIS I was right to be offended. I did that to and justified my responses, but the truth is that the offense was there to help you grow. It wasn’t so you could prove anything. It was there to make you whole. Once you tap into that you really will have deep seeded change.

 

I know this sounds super deep on Wednesday when you were just grateful for simply surviving your week but it is a necessary nugget. Sometime you are fighting a person and its like punching air. You are attempting to get through to someone who isn’t ready to receive because they cant get past their offense or even their general disdain of you to keep it real. This is across ALL relationships. Even romantic ones. If you and your boo is always up in arms its because instead of hearing you are defending your offense. You are coming to the table of communication with your guard up so high nothing is reaching past this imaginary wall of offense. That’s what happened today. (FYI I am not talking about my husband) That wall was so high it would have taken Olympic size strides to overpower it.

Today was interesting to say the least especially since it’s not even noon but remember when you head is on right, your at peace in your life, its not just so you can be in a peace bubble.  You will see you and either be grateful for change or have to say ouch and be the change. To the person I encountered today that was and is walking in offense, I pray that you have your moment of inner clarity. I wish you the best as my peace remains!

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What I love about Thanksgiving

This is not a drill. We are exactly one week away. I can’t wait. I love to eat. I love Thanksgiving for a few reasons. A lot of them has to do with how people act. It’s like the one time of the year for the most part that others around you lay their issues down. Now I know some folks turn up and like to ruin the day, but the folks and family I am around these last few years especially come together and celebrate what it’s all about.

We generally have no rules for Thanksgiving. We usually go to our uncle’s house where he graciously does all the cooking. I usually still cook my own meal at home too. Got to have more food for later in the week. Nothing is better than Thanksgiving food days later. We also started a new tradition where we go to the movies the day off too. I love it because it’s not crowded and we can see what’s coming out for the rest of the holiday season too. Also its about coming together and relaxing and enjoying one another’s companies. It’s a time to catch up before Christmas comes. I love it. I love to sip my wine pretty much all day. Thanks to my husband for being that designated driver because by end of the night we always end with a final glass together. It’s our way to tell each other how thankful we are for what we have. Its our own couple’s tradition. We  have a lot to be grateful for.

I love the traditional food. You know turkey, mac and cheese, greens, etc. However the only thing I don’t like is the struggle plates folks want to post. We all eating generally the same thing. No one’s plate looks great. It is a plate with every piece of food that could fit on plate number 1. I don’t post my plates and try my best to scroll past the other plates that day. I love how happy everyone is. I love how people give the best hugs that they must have been saving all year because hugs just feel warmer this day. I love watching my kids interact with family and how happy they are.  I love seeing my grandpa do his yearly dance and all of the kids try to teach him the newest and latest moves. I record it every year. I know eventually it will be a memory that we will hold on to. I love calling my family and hearing about what they are doing. We generally stay in Philadelphia for Thanksgiving so I call the Lancaster family or FaceTime them .  It’s always good to check on them and to see how much potato salad my mom made. I love talking to my friends and checking in on them. We have one set of friends this year who will be parents. So baby watch is in full effect. I love waking up to the smells of the kitchen.  The only thing about the holidays that we miss is my Mother in Law, Deborah, my great grand parents, Beverly and Olivia Sims, and my maternal grandfather Fred McGinnis. I always wake up and remember them on these big holidays. I wonder what they would be doing if they were. I know their memory will live on.

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I hope that as you prepare for the holiday of Thanksgiving that you remember what it’s about. That you take in the moments that you can. That you remember how grateful you should be on that day and everyday. I hope that you will have a great Thanksgiving holiday with family and friends. I hope that it’s not ruined by anyone. If you know you are bound to cause issues don’t go to someone else’s home starting stuff. Stay home. Thanksgiving isn’t the arena to air out differences. It’s a time to come together. Go to those you need to make it right with, and do it before the dinner. Don’t come to the dinner table ready to start the mess that could have been worked out before the day. Work it out or find another home by which you can have a good time. Drama and holidays don’t have to mix. Also to some of my friends who I know the holidays trigger you, you don’t have to be the one to start issues to not go to a function that will further trigger you. I would rather you do a Friendsgiving than a family one if the family one is going to make you all kinds of upset. I don’t spend my time holidays or not around folks that I feel I can’t get along with. Life is too short to spend it with miserable people.

Also I know some deal with anxiety of getting together with others. I would try to take someone with you if you can. Also if there is a family member you get along with more, stay around them until you get comfortable. Especially if you haven’t seen others in quite some time. Be prepared for the 3rd degree. Those family members that’s asking others a thousand questions, leave folks alone. It’s no ones business why they aint married or have kids yet, worry about your own mate and kids. These types of situations make it hard for some folks to be around your nosey behind. Eat your turkey in peace and leave other folks lives alone.

Let folks come and enjoy their time together. That is what I love, the coming together without the issues. Eat and have a good time-sharing your gratefulness!

Monday Motivation: Mario Kart Life

Today is a day like any day to make the best out of our situations. Let’s not front and act as if everyone woke up with their affairs in order. You might have gotten up this morning with stress on your heart and feeling overwhelmed. I sympathize with you. I want you to know that no matter what’s going on in your life, mind, or heart we have to press through. There may not be someone to come and save you but don’t have to let your situation overtake you.

I know you’re saying that it may be easy for me to say but it’s not. Most days lately have been pure crazy. If I could touch on the things you would be like wow. I know that life happens to all of us. I know that even with crazy life circumstances, what will pull me through is resetting myself daily. It’s going to take me being in charge of what I entertain in my mind and who I allow around me. Your thoughts matter. It’s the first line of defense in how you continue in your day. If all you speak is negativity and worry that’s all you look to see. Even in bad situations I’m like what’s the lesson and where is the good that can come out of this. I know I’ve been in worst situations and I know some how I’ve come out. That’s the reassurance that motivates me to wake up and intentionally push.

Some mornings especially in this holiday season I can feel grieve and sadness around me. So I do what I need to do for me to push out of it. Prayer is how I start, music and speaking to my children is also how I push through. Sometimes journaling. Whatever you need, grab it while your situations work themselves out. Take care of you while life happens. The worst thing you can do is fall apart and while life is happening to you. The stress of life is going to be there. Losing your mind or losing yourself is not worth it.

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Take Monday by the horns and have a great day on purpose. You ever play Mario Kart?  In the game all kinds of objects are being thrown. The objective is to dodge the objectives and keep going. Sometimes life is like that. I think about that when I am driving in Philly and trying to avoid the potholes. Life is like that sometimes. You have everything being thrown to you at one time only to find that some you miss and others you don’t. The objective is to keep going and win. It didn’t say it would be easy. It didn’t say it would work out, life is about not quitting. Usually regardless of skill set, resources, and help the person who wins in life is the one who doesn’t give up. They are the ones that push through.  How about you?

Friends List-Anxiety Buster

So we all friends and how they interact with you determine how you should proceed with them. I have been guilty of having a large list of friends on social media but in real life barely interact with then. I have since changed how I look at my friends and let me share with you why.

Anxiety and New Friends

Since graduating from Penn State in 2003 I have noticed that at times my anxiety is lot more pronounced than I gave notice to it. I am a creature of habit. I like when things are comfortable. Being in college knowing that I had a small list of core friends allowed me to attempt to make new friends because my thought of rejection always tended to the point that at the end of the day, I had some solid friends. Now in my real adult life trying to manage all things, I don’t have the time that I once had to goof off, party and be irresponsible and my friends reflect that. There are a few friends that are about to be cut. It’s nothing personal as I change so will my list of who I call friends change. This post isn’t to air that out. My anxiety has caused me to be super selective in who my real friends are.

Friends of a Friend

Since I am attempting to make new strides in friendships I am realizing that a lot of my friends are friends of a friend. They are not really my friend but are super bomb and cool people. Meaning they are friendly, we speak when we are in circles but they are not the ones I go to when things go left. For a couple of months I had been trying to fuse relationships with a few friends of a friend and getting upset when it didn’t pop like I wanted to. Rejection made me one get upset because I couldn’t figure out why it wasn’t working out. Now I come to mind that I had to stop making something fit that wasn’t going to fit.  I realize that I can be friends to them, and not try to take it personal because the flow of friendship isn’t the same as it was for other friendships to blossom. I think as much as we holler “no new friends” the objective isn’t necessarily in not having new relationships as much as knowing how much energy it’s going to take and knowing if you want to invest in that new relationship.

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If you are the type that people don’t want to become friends with, that’s an entirely different story. Vibes matter and if you are constantly setting off get away from me vibes you won’t match the potential that friendships have to offer. As the holidays get closer, it’s going to be important to be connected with the right people. I know for myself seeing how much friendships can really be supportive not having that here in Philadelphia through my own fault in the beginning and now has made the difference in how rich my life is. I am blossoming that much more because of great people who I can call that if nothing else can call me out on my stuff but also be supportive of my wins. You have to be able to step out of your comfort zone with others.

How I managed my anxiety and meeting new people:

  • Be yourself-you don’t know others enough to start switching off in the beginning. Them seeing you for who you are will matter if you want to attempt to know if people like you for you. Let them see the real you!
  • Take your time. Quality is more important than quantity
  • Nerves are fine. If you feel like you are becoming overwhelmed, take a few moments to yourself. You don’t have to be perfect all the time. Take a few seconds to gather yourself in a social setting.
  • Hang with whomever makes you comfortable at first and then slowly introduce yourself to others. If you feel rejected, than still remain in control of yourself but be gracious to everyone.
  • Smile- a smile goes a long way, he or she who presents themselves friendly will invite more friends. I have been known to have rest you know what face, but I have changed my approach. When I go to events, I let my home life, at home. I leave work at home. I do not bring these things with me when I am out and about because it hinders me from showing myself in the best life. If I am spending my coin I refuse to waste my time these days and especially not my me time. My me time is scarce and sacred.

 

National Make A Difference Day

How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don’t have before we answer. You start listing all of the things you aren’t before you can just simply find ways to be the difference in someone else’s lives.

Whatever gifts and talents that are inside of you is more than enough to make a difference. Here are a few ways you can give back and make a difference:

 

Home Life

One charity starts at home. I hate to see people who are super bomb to everyone around them except their own family. I hate to see it with parents who go out and win everyone else’s child but ignore the issues with their own. I hate to see husbands and wives flex on social media but behind closed doors, give silent treatments and ignore the needs of their spouse. We all have to do better.

  • Spend more time with your children. Yes you work to provide. Provision is responsibility. Taking time away from your phone, to sing a song, or play one of their games, or sit and ask them what they like and what’s bothering them makes a difference for a child. Try it some time.
  • Love on your mate. Whether it’s a boo, boyfriend, girlfriend, husband or wife, take some time and spend it on them. Yes gifts are great, but how about watch one of their shows actively with them. How about talk and make sure the air is clear? You can also make a dessert together. These are inexpensive ways to show the ones you love that you are one with them.
  • Check in on loved ones. We say we love folks but the only time we check in on them is if we have the tea about another family member. Change that. Call and ask if all is well and mean it. Than when you find out it’s not if you can help, help. Also unless someone told you to tell another person, build trust and just listen and not take their issues to another family member so you “can pray about it.”

Work Life

  • Show up and be on time ready to work. That’s a ministry all in itself.
  • Don’t be apart of the office gossip-remember the same lips bringing you the tea, is the same one taking your tea to stir at another pot on you
  • Be the change in the office you want to see
  • If the job no longer serves you, don’t stay get an exit plan. This may take time, but be proactive in leaving
  • Find ways to be more productive even if that means changing the scenery. When work starts to get to me sometimes I redecorate to fit a new mood. It helps me about 60% of the time

Social Media Life

  • Don’t go back and forth with them……. (in my Lil Duval voice) if you find yourself having to respond to more than one comment just stop. You aren’t going to win an argument on social media with trolls
  • Be who you post to be. Yeah that’s right. Align your social media to reflect who you are. On my social media I highlight me as a mom and wife. I don’t create doors to let anyone think they have space to slide in the DM. They do but at that point they just are trying to do the most.
  • Make sure you don’t do subliminal post. This is hard even for me at times. You see a post and it speaks to you but post it cause it spoke to YOU. You can’t be out here taking shots at folks you don’t even @

 

We all have things that we can give to the world. I came across a young lady on social media that is a hair dresser and she feeds the homeless. This is her life work. She literally gets out there with the folks that many would snub their noses at, and she feeds them and cleans them up and does their hair. She has a whole team of folks that assist her. Think about how her being there does for them. She treats them with dignity and respect. I know if I was down and out the last thing I would want is someone kicking me when I was done. What about those who raise money for others?  They are making a difference in the causes by which they are raising it for. How about those who set up camps at the bus stops for kids to make sure all of the kids have breakfast. You don’t know what someone may be going through at home. Everybody ain’t sitting at home collecting checks. Some middle class folks work everyday and still can’t make ends meet. How about the men who go into the community to pray over the city. There are a few groups here in Philadelphia who do it consistently. What can you do? Whatever gift is inside of you can help make a difference.

I said it before but around thanksgiving I see so many companies give back to others and it warms my heart. If you cut hair, how about offer your services to people who can’t afford to maintain their cuts on a regular basis? If you are a financial planner, offer your services to a few families for free to get them out of debt?  The sky is the limit. Whatever you do, do it well. Someone needs the very thing you have and complain about. Make a difference today and everyday!

 

Checking in on Your Loved Ones

There is something to be said when you check in on your loved ones. Whether it’s a quick check in or a full on call and listen session we need to be proactive in doing more for each other. We are connected and we need to keep that connection as strong as it possibly can be. We need to do a better job on spreading love to everyone and even the ones we know well. We tend to give better compliments to strangers at times than we do to those we are around. Be the type of person that is nurturing to one another and attempt to find the good in your circle of loved ones.

So for that I am challenging all of my followers to do a quick check in. I know that often times we use text messages and we don’t talk on the actual phone, but it may be time to do a full on call. You can use text messages as a lead way but overall it would be good to hear a voice and be sure that your friends and family are truly okay. Its getting colder out and seasonal depression is real. Even the ones who you think is totally fine and there are no issues present could be fighting a silent fight.

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You would do yourself a disservice to ignore your loved ones in this season. So spend a little time and make it your business to reach out to a few folks over the next couple of weeks. Be sure that if you do that you ask open-ended questions too. Sometimes people will hit you with the yes and no and true interaction is engaging. Also keep in mind some people are private. Make sure the conversation and space is safe for them to open up and speak. Don’t judge what they have to say. Just be sure that you are truly inviting and be there. Some people don’t want a fix they just need to vent. I want to be able to look back and know that I attempted to be there for my friends and loved ones and I encourage you to do the same!!

Re-write Your Monday

Today was one for the books. I needed a drink and it wasn’t even 8am. I felt like I was on a show where I had to phone in a friend, grab a locksmith, and all before I even had a sip of my coffee. You know coffee is life. However today I had to take a second, regroup, ask for help and rewrite my Monday.

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As much as life throws at us, we would think we are more prepared to deal with an occasional drama moment or two. However today proved that I am not. I haven’t had to live in chaos, but it won’t mean it wont come knocking on my door every now and again. One I am glad for friends and family who can help without asking a ton of questions. They believe in you, see that change, and when you need them they don’t hesitate. God is good. Also thanks to Mike who got me in where I needed to be. What a way to start the day.  You know that moment when you get the laundry done AND folded, bags packed, and then you think you got Monday and Monday don’t got you………..

I decided to take a moment to collect my thoughts and say had this been a few years ago you would have been a mess. So what do you want your Monday to look like? I wanted it to run smoothly.  I felt like all the preparation that I put into it should have yielded better results. The issue was that regardless of the preparation I put into it, life happens. It was a test. It was a test to see if I would break down. It was a test to see if I would crumble. I didn’t so regardless if it started off crazy in the end I won. How about you? We love the Mondays where you feel super empowered due to the fact that things just line up, but when it doesn’t, can you still smile? Can you still get through? Can you find a way to reset and re-write your Monday.

I heard something last week that stuck with me. It was a motivational speaker and she was talking about how we have bad moments keep us in bad days. If someone cut you off in traffic at 8am, why is that still a thing at 9?  I had to think about the times I would do that. How many moments I missed of readjusting myself for a bad moment?  How many times did I sit around speaking more negative energy into my day? So today I used that same mindset to continue this day. I will continue finding solutions to my problems. I will find ways to make this week pop by writing out my goals and focusing on that alone. How about you? What are you going to do?