National Reconciliation Day

It’s a beautiful thing to discover a fault, recognize the wrong doing and make a conscience decision to not only to say sorry but to turn from the fault and do the right thing in changing the behavior. I know a few folks missed a few steps in this short paragraph so in order to…

Curio Theatre Company Presents: The Winter’s Tale

Where do I start? I had the most magical time at this production. I love everything about a Bohemian garden and what’s better than a Bohemian garden?  A Bohemian beer garden and taking my love of all things Shakespeare to another level.  That’s right it was like getting a two for one in fun and theatre…

Monday Motivation: Light a Fire

Light a fire today. Never let others control your outcome. We do too much complaining about things that aren’t right and not enough making moves. You don’t like your job? Light a fire……under you. Not the job! Get a new one. Have a plan. When you tired it shows in your actions. You light a…

Monday: Re-Direction

If you have kids or have seen a child that is having a moment, you know how important redirection is. Having to get that child’s attention so they can focus on the task at hand is a lot at times. I have had to continue to redirect my own children. To be honest I have…

Sunday Message: Controlling Your Triggers

We all have triggers.  Triggers are the things that we see, experience, or are around us that pushes an emotional response.  We all have to find a way to control them, handle them and most importantly address them. Some people deal with them in healthy ways such as counseling, talking to a trusted associate or…

Sunday Message: Adjusting but not Breaking

Life throws curve balls. We all have had moments when something happens and it leaves you doubting yourself, hurt, or even confused. This week has been that week.  When life is constantly changing, being able to change will help.  However there are moments when things are so overwhelming that sometimes all you can do is…

Monday Motivation: Christmas Edition

As the holidays are exactly 8 days away one of the things that I have changed is not waiting until the last-minute for everything. I have a few things to do but I am not allowing any of it to get under my skin. For that I am grateful. I know the holidays aren’t about…

National Make A Difference Day

How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don’t have before we answer. You start listing all of the things you aren’t before you can just simply find ways to be the difference in someone else’s lives. Whatever gifts and talents…

Evaluate Your Life

I think doing check ins with yourself is important. It’s not just something you do when the New Year hits or on your birthday. A life check up and check in helps to reinforce your goals. T So what do you do when you check in and discover your life is heading left and you…

Why Podcasts Are Necessary for Mental Management

I love music. I have blogged about how music is really one of those things that aids in controlling your mind-set.   One of my newest mindful tactics is podcasts.  My interests are pretty eclectic and ranges from my favorite blog series, to politics, to music, fashion, parenting and even a few celebrity-inspired ones as…