What Not to Stress Over During COVID-19 Times
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is…
Mental Wellness and Self Care Queen
We don’t have to have it altogether. I have seen the memes and yes if you are a creator or someone who is…
It's a beautiful thing to discover a fault. It's also one thing recognize the wrong doing but to also make a conscience decision…
Where do I start? I had the most magical time at this production. I love everything about a Bohemian garden and what's better than…
Light a fire today. Never let others control your outcome. We do too much complaining about things that aren't right and not enough…
If you have kids or have seen a child that is having a moment, you know how important redirection is. Having to get…
We all have triggers. Triggers are the things that we see, experience, or are around us that pushes an emotional response. We all…
Life throws curve balls. We all have had moments when something happens and it leaves you doubting yourself, hurt, or even confused. This…
As the holidays are exactly 8 days away one of the things that I have changed is not waiting until the last-minute for…
How can you make a difference? This is such an open-ended question. We always have a tenacity to go to what we don't…
I think doing check ins with yourself is important. It's not just something you do when the New Year hits or on your…