Friday Recap: January 12, 2024
Happy Friday and cheers to the weekend. How has your 2024 started? I want to give a reminder that we are only in…
Mental Wellness and Self Care Queen
Happy Friday and cheers to the weekend. How has your 2024 started? I want to give a reminder that we are only in…
The Temptations have been giving us music that has transcends decades and generations. Their story if one of inspiration, triumph, and sadness. Ain’t…
Welcome to 2024. I started off my New Year on a great foot. The celebration to it was a little skeptical. I was…
It’s a new year coming upon us. What a whirlwind that 2023. There have been so many ups and downs to celebrate. From…
Happy Friday and cheers to the weekend. Today I want to give you some tools that I use during the stressful holidays to…
Happy Friday and cheers to the weekend. I hope this Friday finds you at peace and that the week went well for you.…
Happy Monday. How was your weekend. Mine was super busy with a lot of running around and things to do for both content…
Happy Wednesday and welcome to today’s mental health check in. If you aren’t into Christmas or the holidays the season may feel like…
Everyone is standing on business this week. Let’s talk about it. On TikTok there has been a new phrase going around and its…
Happy Thanksgiving! It’s the day before the holidays how is your mental health? Are you okay? If not, it’s okay. Today could be…