Mental Health Waves
Happy Wellness Wednesday. In today’s blogpost I want to talk about refreshing your joys and the ways in which depression plays a huge…
Mental Wellness and Self Care Queen
Happy Wellness Wednesday. In today’s blogpost I want to talk about refreshing your joys and the ways in which depression plays a huge…
Valentine’s Day is around the corner, and you may be thinking that you don’t want a lot of fanfare consider a staycation. That…
Happy Friday, happy new month and cheers to the weekend. We have made it. I hope this week was amazing for you in…
13 years in Philly today and there have been some lessons about myself that I have learned. I am sharing with someone making…
Did you know that the second Friday was National Quitters Day? It was. Just shy of 2 weeks into the New Year and…
Ladysitting by Lorene Cary is at the Arden Theatre Co. and it’s a story of strength, history and the ups and downs for…
Happy Friday and cheers to the weekend. How has your 2024 started? I want to give a reminder that we are only in…
You deserve closure however there are times when letting people do what they need to do for them is necessary. Have you been…
It’s winter time and that means our skin is a little more on the drier side. From the increase of cold to having…
Happy Friday and cheers to the weekend. I hope your short week went well. The shorter the week it seems as if the…