Increased Self Care

Who doesn’t love getting a mani/pedi? How about a salon trip? It feels amazing to pamper yourself or just continue your up keep. As much as these activities are awesome and can be forms of self-care, do not limit that to your only self-care. Increase self-care to those things that bring joy into your heart…

How to Catch Creation

I had the honor of being invited to attend the opening show of How to Catch Creation. I actually withheld reading any reviews, or any the media write-up before hand because I love coming in without any thoughts of what to expect before hand. I was pleasantly surprised of this production. First of all the…

Ask Toi: When should you disclose your sexual status to someone?

I think the earliest that you can before any sexual lines are crossed. I know people have casual sex but if you do it’s still important to have that conversation with someone early. Never wait. For anyone who takes on the responsibility of sex, condoms are number one. You must protect your own life at all…

Counseling Days

I know I am going to say a few things that may come off of a few folks.  Whenever it rains it makes me pull out my journals.  I have been in counseling on and off for a few years. So when rainy days it takes me back to that moment. I believe in counseling…

Boyfriend Drama

Having a boyfriend or girlfriend should be a nice welcomed addition to your life.  It can be fun, exciting, and new.  Sometimes when the newness wears off you may have a few things that lust allow you to check in the beginning. Are You a Real Couple? Huh? Yes did you know that some folks…

Securing the Bag, Secure it All!

Ladies are securing bags everyday. The term securing the bag is in the context of getting your money or closing deals. I battle back and forth on using the term in the everyday life of just working since in my mind everyone is supposed to work, but again it’s my own personal thought. While your…

Holiday Reminder-Watch your Children

This blog is meant to educate not to scare you.  As parents we are doing the best that you can to raise great kids but as long as evil exits we can always do better, and be warned of the dangers that our kids face: Now I am a mom and I think a pretty…

Check Your Own Body

I have so many tips for doing different work outs but I am not a professional so I really have what works for me.  I don’t even act like my fail proof plan is a Godsend for all, however there comes a time when you have to be on top of things because let’s face…

Menopause Woes

As many of you know, I had a full hysterectomy.  With that surgery it sent my body into menopause.   For the most part it has been bearable.  It has been 4 months since the surgery and I feel like I am just getting my body back. So let me take some time to answer some…