Ask Toi: When should you disclose your sexual status to someone?

I think the earliest that you can before any sexual lines are crossed. I know people have casual sex but if you do it’s still important to have that conversation with someone early. Never wait. For anyone who takes on the responsibility of sex, condoms are number one. You must protect your own life at all…

Check Your Own Body

I have so many tips for doing different work outs but I am not a professional so I really have what works for me.  I don’t even act like my fail proof plan is a Godsend for all, however there comes a time when you have to be on top of things because let’s face…

Keep Your Knee Pads

I want every lady to hear me.  I need you to hear me loud and clear this morning.  We as ladies have to have respect for ourselves.  I had a discussion with my husband and we talked about the male and female ratio.  We know that women for the most part out number men.  However…

Ask Toi: My Husband Gave Me a Sexually Transmitted Disease

Good evening reader, I apologize that I’m like 5 behind on my Ask Toi.  When I read yours I wanted to respond to yours first. Let me start by saying I have no idea what this betrayal feels like.  I can’t begin to imagine what you felt like when the results of your exam were echoed…