Sunday Motivation: Self-Care Beyond A Bubble Bath
I'm all for a good bubble bath, listening to amazing music, and writing in my journal. These are just a few examples of…
Mental Wellness and Self Care Queen
I'm all for a good bubble bath, listening to amazing music, and writing in my journal. These are just a few examples of…
I'm still on my journey of social distance activities and within that journey I have found Wonderspace to be a go! If you…
So we are in such a space that we might be learning new skills. With the learning of new skills sometimes comes with…
Welp, another Monday is here. How are you feeling? Like how are you truly feeling? Ask yourself every single day that question. Check…
I've gotten a few messages about what happened to Sunday Messages? I would say nothing exactly! I think that since Summer time has…
Oh what a wonderful Monday to be alive. If you're like me you may find that your mind is all over the place.…
Well good Monday morning to you! It's another day! Another day to be grateful and make changes. Another day to find yourself on…
I know you haven't missed a beat with the events that have been going on! Whether you are over the turmoil or not…
These last few weeks have been full of anxiety. Make no mistake we are dealing with two pandemics and that's Covid-19 and Racism.…
What an actual week! The week before I went from sleeping on clouds to this week to where my sleep has been great…