November on the Brain
No it's not November just yet. However with another month closing let's talk about ways to use our time wisely. As soon as…
Mental Wellness and Self Care Queen
No it's not November just yet. However with another month closing let's talk about ways to use our time wisely. As soon as…
Happy Wednesday. Can you believe that we are literally at the end of the month? Just 2 more months and basically one once…
Derby at the Vineyard is a collaboration with Pennswoods Winery and Paradox Country Farms. A weekend of Derby fun, wine, bites, and shopping.…
Happy Monday. I hope you had an amazing weekend. Today we are talking about the losing season. Why is the losing season important…
Self care is extremely important to me. When I began my journey with therapy it was the first time that I had even…
Happy Sunday! I’ve had a long weekend and it’s not even remotely over yet! With that being said, let’s get into ways to…
Happy Friday. I hope you all had an amazing week. This week has had some interesting highs and lows. Also if you missed…
Happy Wednesday. Today is a good day to have a good day. We are a few days until the start of Spring. So…
So it's no secret how candid I speak about mental health. When I first started the blog, a lot of people gave me…
Happy Wednesday and belated International Women’s Day to all amazing women. I love seeing women uplift even when there isn’t a big day.…