3rd Quarter Check-Up
Happy 3rd quarter. As the year continues to progress and rather fast if I must say, we need to a wellness check-in. From…
Mental Wellness and Self Care Queen
Happy 3rd quarter. As the year continues to progress and rather fast if I must say, we need to a wellness check-in. From…
Happy Friday. Cheers to the weekend. This weekend has so many events going on. I will definitely do my best to highlight them.…
Happy Monday. Let's face it before we can get to a midweek check in and celebrate the weekend vibe, we need to go…
The Cherry Orchard is a play based upon the play by Anton Chekhov and adapted and directed by Dmitry Krymov in Collaboration with…
Since its May and Mental Health Month we have to dispel the looks of mental wellness. Mental wellness is a something we all…
The Alchemist is a mix this comedic story of a fraud house gone bad and a little of Shakespearean flare and you have…
Happy Wednesday. I hope your week is going well. With that being said its been a great start to the week. So what…
Happy Monday. Let's talk about setting hard boundaries. If you are new to boundary setting it can be difficult to hold your ground…
Happy Wednesday. We have made it to our mid week check-in. For many that is a great thing. Life is rough and it's…
Backing Track is an exploration of community, grieve and identity. A journey that is taking on the tracks of karaoke through the human…