How To Jump Start Your Workouts
The best way to jump-start is to start. Yes seems simple but can be super hard. The biggest reason it's so hard to…
Mental Wellness and Self Care Queen
The best way to jump-start is to start. Yes seems simple but can be super hard. The biggest reason it's so hard to…
So yesterday I didn't get a chance to blog. Okay, so I just didn't. Mainly because I was having a bad day and…
So May is over. It's been a great month for me but it's time to get new goals for June. Another thing happening…
So finally today is the day. It is my birthday. Anytime you can wake up on the side of the living is a…
So I told you all I would keep you updated with my blog. So with those sentiments let's dive right in. I am…
Got the song in your head now? You should. It's time to move. We discussed the reasons why physical movement can help to…
So I have been asked questions about my weight loss journey and I want to answer them for you. For those who don't…
So I want to start doing a weekly wrap up with my readers. I first want to say thank you for rocking out…
So Happy Valentine's Day. Today is February 14th. I am super excited among all the candy and treats that will be thrown around…