1st Quarter Woes

We are well into the New Year.  We actually have already completed the first quarter.  There is this pressure to complete certain goals.  That’s a good thing.  The last thing you want to do is get comfortable.  What about those who watched the First Quarter come and go?  How do you get through?  Reset and realign.  You may have made all of these plans to take your health seriously but haven’t pulled the trigger to set up appointments,go to the gym, etc. Instead of beating yourself set them up and make yourself get in the gym and get fit. You don’t have time to waste in the Second Quarter of the year complaining about what you didn’t do the first time around. Get on top of it now.  You have enough time to pull through.  So whatever your goals are, don’t let it slip past your grip.  Let’s crush those goals now! Image result for do better

Self Care Tips

Keep yourself first as you serve those around you.  There are days when I don’t blog because my cup needs to be reset.  I need to get my life together.  I am always honest about that.  Social media and platforms will have you thinking that only YOUR life is bad when in reality is we are all pushing through, falling, or having to be knocked down at times.  Be gentle with yourself. Stop comparing yourself to me or anyone else.  I always check my cup and I always am honest about the times when I blew it. I will be blogging more about those moments as well.  We need to know that we aren’t alone. The human spirit is constantly being fed this fake picture of perfection and reality is perfection is great to attempt to obtain but I believe in getting better not perfect.

2018 will be all you create. Sometimes it takes taking big girl or big boy steps in order to get what is yours! Do not be afraid that you don’t have enough resources, talent, or stamina to keep it all up.  You do-your gift will make room for itself!